s.i._fitness

06/19/2025

They so wrong!

06/18/2025

54321....lean into it and do it! The outcome is irrelevant. What matters is that you tried!

01/15/2025

Here's a tip if you are trying to start a fasting lifestyle for a woman try to do it in conjunction with your menstrual cycle And hormonal state. Based off of If your testosterone estrogen and progesterone is high or low let's that determine how long do you will stay in a fasted state. By doing this you will automatically vary your fasting times which may yield better results.

12/05/2024

Who trained this woman? Her arms look awesome!

09/04/2024

Did you know you cam potentially burn anywhere from 500-900 calories by exercising in a pool heated above 80 degrees? Join Team Stayfit and test it out!

06/06/2024

With Live Active EP – I just got recognized as one of their top fans! 🎉

01/10/2024

12/22/2023

Come join us and have some fun on the water, you get laughs, listen to good music, and accidentally get a workout in the process! Our workouts go by so fast because we are too busy having fun!

Grab your swimsuit and dive into fitness with Aqua Strength!

The new season begins this January 6 through April 27 at 6:30 - 7:30 AM. Don't miss this water cardio and strength training session led by s.i._fitness at Marty Robbins Aquatic Center, 11600 Vista Del Sol.

El Paso Parks and Recreation
City of El Paso, Texas - Municipal Government

12/22/2023

We start up easy and physically progress as we get stronger together!

Are weekdays too busy? Begin a Saturday workout session!

Join fitness trainer s.i._fitness at the Sylvia A. Carreon Community Center, 709 Lomita Drive, as he discusses the benefits of strength and conditioning training! The new season of classes begins on Saturday, January 6, and runs through April 27 at 9 a.m., so bring your water bottle and get your workout in!

El Paso Parks and Recreation
City of El Paso, Texas - Municipal Government