Love.Life

09/09/2025

Strong women need strong bones—and the time to act is NOW. 🦴

Our lead functional medicine physician shares insights with on women’s bone health and why prevention can’t wait.

The reality: 1 in 2 women over 50 will break a bone due to osteoporosis, and your bone density peaks in your late 20s-early 30s.

But here’s what’s empowering: Your bones are living tissue, constantly remodeling based on the signals you give them daily. You have more control than you think.

Ready to take action and discover Dr. Jaclyn’s approach with specific steps you can start today? Read the full article, link in bio 💪

08/27/2025

Next-level recovery awaits✨

🟢 Hyperbaric oxygen
🟢 Cryotherapy
🟢 Red light therapy
🟢 Cold plunge
🟢 Infrared sauna
🟢 Dry sauna
🟢 Steam room
🟢 PEMF
🟢 Lymphatic compression

Swipe to discover the transformative benefits of our recovery modalities and elevate your wellness routine 🚀

Book single sessions without commitment, or dive deeper with a full club access membership.

Tell us your favorite way to recover👇

08/21/2025

08/12/2025

Join us in the fight to save lives with 🩸

Your donation can help two children receiving care at Children’s Hospital Los Angeles, and you can double your efforts by bringing a friend.

As a thank you, all donors who complete a donation will receive a complimentary smoothie from our cafè🥤

🗓️Thursday, August 28th
⏰9am-3:30pm
📍Love.Life 740 Pacific Coast Hwy, El Segundo

Sign up now and make a life-changing difference. Link to register: https://www.chladonateblood.org/donor/schedules/drive_schedule/1855

08/10/2025

🎉One year of transforming health in the South Bay!

One year ago, we opened our doors in El Segundo with a bold vision — and what an incredible journey it’s been! To our amazing members: thank you. Your trust, energy, and commitment inspire us every day as we’ve built a place where personalized health care is rooted in prevention, driven by data, and grounded in love.

“Together, we’ve created something truly special—not just a place for cutting-edge therapies and advanced diagnostics, but a vibrant community of people who want to feel better, live better, and take charge of their health.” – , Co-Creator & CEO

Here’s to year two and everything it brings! We can’t wait to continue this journey with you. 💚

07/31/2025

What if you could wake up every day with boundless energy, a sharp mind, and a body that feels like it’s working for you, not against you?

This isn’t just a pipe dream; it’s the result of applying proven systems that combine ancestral wisdom with cutting-edge science. In Boundless, I laid out a full-body blueprint to optimize your brain, biology, and spiritual resilience without falling for the fads that waste your time and money.

Now, I’m bringing these strategies to life in collaboration with Love.Life—an incredible hub for cutting-edge health, personalized wellness, and next-level longevity.

Join me this Sunday for a powerful evening of conversation, connection, and transformation. We’ll dive into actionable tools to help you sleep better, train smarter, think sharper, and live younger—plus a fireside chat, book signing, and more.

📍 Love.Life — 740 S. Pacific Coast Highway, El Segundo
📅 Sunday, August 3
⏰ 6–7:30 PM PDT
🎟️ Visit https://bengreenfieldlife.com/lovelife to grab your ticket.

07/31/2025

🥑🎉 Celebrate National Avocado Day! Tomorrow, July 31, visit the Love.Life Café and enjoy 50% off our Avocado Toast + preview our new smoothie for August: the Avo Fudge Pop Protein Smoothie.

Checkout online at www.love.life or in-store with promo code LOVEAVO.

We 🫶 avocados because they are nutrient-dense and improve:

✅ Heart health
✅ Brain function
✅ Skin + bone health

While supplies last, valid only on 7.31.25. 

07/28/2025

Don't miss out on tickets to meet Ben Greenfield Fitness!

Join us at the upcoming Love.Life meet the author event with biohacker and coach Ben Greenfield Fitness as he reveals how to unlock boundless energy in his popular book Boundless.

Ben Greenfield, a leading expert in health and biohacking, shares key strategies in Boundless to help health enthusiasts avoid common misconceptions. His edition covers everything to upgrade your daily routine—from sleep and cognition to fat loss, immunity, beauty, fitness, and age reversal.

Details:
📍Love.Life 740 S. Pacific Coast Highway, El Segundo 90245
📅 Sunday, August 8
⏰ 6-7:30 PM PDT
🎟️ https://www.eventbrite.com/e/lovelife-meet-the-author-ben-greenfield-boundless-tickets-1485304759519?aff=oddtdtcreator&fbclid=IwY2xjawL0dVxleHRuA2FlbQIxMABicmlkETFoT1A1WEg4MFF0dE9WSEF2AR7zrUmHH6aJARh6UFvB0V__3LRw3vK77JiNq0EpDxT2o0ehbpjmd0zRH_MFdg_aem_dqexYzk3bG_LzZOxXPX2Lw

Join us for a book signing and presentation + Q&A with Ben Greenfield, a global leader in health, fitness, and human performance.

07/07/2025

“People are fed up with the traditional health care system, and... are looking for novel, comprehensive, holistic approaches to their health.” And that’s why we’re here. 🫶

Thanks to and Clay Skipper for the feature! Link in profile for the full piece.

06/25/2025

“Healthcare should be holistic. Imagine if your doctor, nutritionist, yoga teacher, physical therapist, and acupuncturist teamed up to plan your care.”

Thanks .elise for checking us out!

05/22/2025

What if you could fast—without giving up food?

The Prolon 5-Day Fast is a plant-based, clinically tested Fasting Mimicking Diet (FMD) that triggers the benefits of fasting (cellular cleanup, fat burn, metabolic reset) while still letting you eat nourishing meals.

Join our Love.Life Community Fast for live coaching, daily support, a member-only Break Fast event—plus 20% off your kit.

✨ Order by May 23 to get your kit in time. Link in bio to join us.

05/16/2025

Ever feel like your body is out of sync and you’re not sure why? 🤔

Hormones could be the missing piece.
They do so much more than we realize.

Hormones regulate metabolism, sleep, mood, libido, immune health, and even your heart and brain function. So if they’re imbalanced, you feel it throughout your whole body.

At Love.Life, we take a root-cause approach to women’s health looking at the whole you through advanced lab testing, personalized care plans, and compassionate support from our experts.

You’re not meant to “just deal” with hot flashes, fatigue, or mood swings. There’s a better way and we’re here to help you find it through our integrative care approach.

Learn more about your hormones through our Longevity Learnings Youtube series [🔗 in profile]

05/13/2025

🌞 Ready to hit reset this summer?

We’re teaming up with for our very first Love.Life Community Fast — a 5-day science-backed reset to support your longevity, reduce food cravings, and improve cellular renewal…all while still eating!

Led by our very own Cynthia Sass , MPH, MA, RDN, a 3x NYT bestselling author + board certified sports dietitian who has consulted for six professional sports teams in the NBA, NHL, and MLB. 

This program was designed to help your body reset and feel energized and renewed.

✨ Curious to learn more? Join our free info session (offered both in person and virtually).
Sunday, May 18 | 5:30 PM PST
RSVP now. Link in bio.

05/06/2025

“Knowledge is power, and having real data on how my body is functioning has been life-changing. Instead of guessing, I now understand what my body needs and have a customized care plan to make me stronger, healthier and more resilient.” — Thanks and .monaghan for the feature!

04/29/2025

What if your next snack could actually help you feel calmer?

Certain nutrients like magnesium, B vitamins, and healthy fats play a powerful role in how your body handles stress.

At Love.Life, we built our menu with intention:

🥔 Yams to support cortisol balance
🥑 Avocado for brain-boosting fats
🌿 Herbs like lemon + chive to aid digestion and ease inflammation

Food isn’t just fuel, it’s information for your body.

And when you snack with intention, you support your nervous system in small, meaningful ways.

04/15/2025

Living with PCOS (Polycystic O***y Syndrome) doesn’t have to feel confusing or isolating.

Join us for a special evening at Love.Life that blends science, strategy, and support—so you can better understand your body and feel empowered to care for it.

✨ Dr. Jaclyn Tolentino , our Lead Functional Medicine Physician, will unlock PCOS from a root-cause lens
✨ Hormone health educator and nutritionist, Steph Campbell will share her lived experience and practical lifestyle tools
✨ Plus: a breakdown of Steph’s DUTCH test, a fireside chat, open Q&A, and a guided tour of Love.Life

Whether you’re newly diagnosed or still searching for answers, this event is for you. Come feel seen—and leave with tools to support your journey.

📍 Love.Life
🗓️ April 29 | 6-7:30pm PDT
🎟️ RSVP link in bio

04/09/2025

Not all stress is bad.

In fact, some stress heals you. Builds you. Strengthens you.

Modern life took away the natural stressors that once kept us resilient. Now it’s up to us to reintroduce them, with intention.

At the upcoming Love.Life Meet the Author event with Jeff Krasno this coming Sunday, we will explore what good stress truly means and how we can incorporate it into our modern world, and use it as a tool for transformation.

Good Stress is the way back to your power.

Details:

📍Love.Life 740 S. Pacific Coast Highway, El Segundo 90245
⏰4-5:30 PM PDT
🎟️RSVP with the link in profile

04/08/2025

“...becoming a parent has shifted my perspective. I’m now thinking more about my lifespan...I want to be around for as much of my daughter’s life as possible.” - Thanks and Fiorella Valdesolo for the feature showcasing Love.Life as a one-stop longevity shop

04/08/2025

Ready to take your health and performance to the next level?

Join Dr. Anna , Love.Life’s Lead Integrative Medicine Physician, for Metabolic Mastery—a free 4-part health education series designed to help you understand the science behind your metabolism and how to optimize it through fitness, nutrition, and precision medicine.

Each week dives deep into the latest research and real-world strategies for building strength, energy, and long-term health.

🧠 Apr. 9: Beyond Body Composition—Foundations of Metabolic Health
💪 Apr. 16: Stronger, Faster, Fitter—The Muscle Span + VO₂ Max Connection | Featuring Davon Murray, Director of Fitness Operations
🛡 Apr. 23: Bulletproof Your Body—Smart Training + Recovery Hacks | Featuring Danél Lombard, Director of Physical Therapy
🍽 Apr. 30: Fuel Like a Pro—Sports Nutrition for All | Featuring Cynthia Sass, Nutrition Science Advisor

📍Live at Love.Life | 🕖 6PM - 7PM

Spots are limited—RSVP now via the link in bio.

04/03/2025

April is Stress Awareness Month. All month long, we’re breaking down what stress is, how it shows up, and what you can do about it.
⁣
✨ We all carry stress differently. For some, it looks like brain fog, fatigue, or even late-night scrolling. For others, it’s in the body — missed periods, low libido, gut issues, or stubborn weight changes.⁣
⁣
At Love.Life, we believe stress isn’t just mental. Every stress story is personal and has many layers. This is why we take a whole-person approach: looking at hormones, digestion, sleep, inflammation and more through comprehensive lab testing and a collaborative integrative care team — so we can get to the root, not just the surface.⁣
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Your body is talking to you. Let’s listen to it and heal. Start your personalized wellness journey at Love.Life.

03/31/2025

New month, new energy 🌸

Here’s what’s coming up at Love.Life this April—designed to support your body, nourish your mind, and achieve your health goals:

🔥 Metabolic Mastery series with Dr. Anna – Explore the intersection of precision medicine, metabolic health, fitness, and nutrition.

📚 Meet the Author: Jeff Krasno – Join us for an exclusive book signing + talk featuring Jeff Krasno, co-founder of Commune and author of Good Stress. Discover the wellness protocols that helped him reverse diabetes, lose 60 lbs, and reclaim his health at 50.

🧬 Unlock PCOS with Dr. Jaclyn + Steph Campbell from – A deep dive into hormonal health for women navigating PCOS.

🧊 Contrast Therapy Club – Your favorite recovery ritual returns. Experience the power of cold plunges + sauna in community.

Head to the link in bio to reserve your spot.

03/14/2025

“Biometric testing” is all the rage in the wellness scene, so naturally White Lotus guests begin their vacations by getting poked and prodded for full-body evaluations. The test results inspire some not-so-friendly competition among old friends Laurie, Jaclyn and Kate Bohr (Leslie Bibb). Even if opting into a physical doesn’t sound like your idea of a good time, many companies do measure things like your VO2 max and body composition, and will even give you an estimate of your “biological age,” to promote longevity. Love.Life in El Segundo rolls the tests and the services to help you improve your “healthspan” into one full-service location, with a gym, spa and doctor’s office that will all provide workout and health plans based on optimizing your biomarkers, as they say.

Thanks and for the feature!

03/08/2025

✨ March at Love.Life is your invitation to explore, expand, and elevate ✨

From deep dives into longevity science to the healing power of sound baths and the excitement on the pickleball court—every event is a chance to discover new parts of yourself and be in community. 🫶

Many events are open to non-members. Link in bio to join us.

03/05/2025

🌙 Struggling to get quality sleep? You’re not alone—1 in 3 adults don’t get enough. But here’s the good news: better sleep isn’t just a dream.

The Love.Life Sleep Protocol is your guide to unlocking deep, restorative rest so you can wake up energized, focused, and ready to take on the day.

From expert-backed strategies to personalized insights, we go beyond quick fixes to help you reset your sleep—and your health.

✨ Ready to reclaim your nights? Head to the link in bio to download our guide and get: 

🌿 Better Skin
⚡ More Energy
🧠 Better Focus
✨ Mental Clarity
🏋️ More Efficient Workouts