Rise.Vibe.Thrive TRIBE

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Rise.Vibe.Thrive TRIBE

Welcome to Rise.Vibe.Thrive TRIBE!!

01/01/2026

🥂 Ready to vibe higher in 2026?

Here’s to new chapters, more energy, and a whole lot of joy. Let’s toast with mocktails, set bold intentions, and celebrate every win—big or small.

What’s your word for the new year? Share it below and let’s thrive together!

12/29/2025

Reishi: Nature’s Calm in a Capsule!

Ever wonder how some women seem to keep their cool, even when life gets wild? Meet Reishi—the ancient mushroom that’s been helping women handle stress, boost immunity, and sleep like a dream for centuries.

We’ve packed Reishi into our Frequense blend so you can feel centered, clear-headed, and ready for anything. Imagine a daily reset for your mind and mood, straight from nature.

Ready to try the vibe for yourself? Drop a 🍄 below if you’re curious, or message me for the inside scoop!

12/25/2025

🎄 Merry Christmas, Tribe!

May your day be merry, bright, and full of healthy joy. Whether you’re unwrapping gifts or just soaking up the cozy vibes, remember that self-care is the best present you can give yourself.

How are you adding a little wellness to your holiday? Let’s inspire each other below!

12/22/2025

🍄 Mushroom Monday: Cordyceps 🍄

Cordyceps mushrooms are famous in ancient Himalayan medicine for their power to boost energy and help your body handle stress. For centuries, people have used them to fight tiredness, improve stamina, and recover faster after being active. These mushrooms help your body use oxygen better, which means you can keep going longer—whether you’re working out, chasing grandkids, or just making it through a busy day.

We use Cordyceps in our nootropic blend to help you feel more awake, support your immune system, and bounce back from life’s daily demands. Think of it as a natural energy booster that helps you thrive, not just survive!

12/15/2025

🍄 Mushroom Monday: Shiitake 🍄

Shiitake mushrooms have been loved in Asian cooking and wellness for hundreds of years—not just because they taste great, but because they’re packed with nutrients that help your body stay strong. Shiitakes are known for boosting your immune system and giving you more daily pep, helping you fight off bugs and feel more energized.

We use Shiitake in our nootropic blend because it’s an easy, natural way to support your health and keep you feeling your best every single day!

12/08/2025

🍄 Mushroom Monday: Turkey Tail 🍄

Turkey Tail mushrooms grow in forests around the world and have been valued in traditional wellness for centuries. They’re packed with antioxidants and special compounds that help your immune system stay strong, so your body can fight off the stuff that tries to slow you down. Turkey Tail is like a daily shield, helping you stay healthy, bounce back faster, and feel your best.

We add Turkey Tail to our nootropic blend because it’s a simple way to give your body extra support and keep you thriving every day!

12/01/2025

🍄 Mushroom Monday: Lion’s Mane 🍄

Lion’s Mane mushrooms grow in forests across Asia and North America and have long been prized for helping the brain stay sharp. They’re known for supporting memory, focus, and mental clarity—helping you think clearer and stay on top of your game. Lion’s Mane works like a natural brain booster, making it easier to remember things, concentrate, and keep your mind feeling fresh.

We include Lion’s Mane in our nootropic blend so you can enjoy better focus, less brain fog, and more confidence in your daily mental wellness!

11/27/2025

🦃 Happy Thanksgiving, Tribe!

Here’s to gratitude, good vibes, and fueling our bodies with the good stuff! Whether your table’s full or it’s just you and your favorite mug, remember I am greatful for you!!

Drop a 🧡 if you’re celebrating with a healthy twist this year!

11/26/2025

🌿 WELLNESS WEDNESDAY 🌿

Let’s talk ENERGY! Did you know small, simple shifts—like adding lemon to your water or stepping into the sun for 10 minutes—can totally transform your mood and focus? ☀️🍋

More clarity, more motivation, more YOU!

11/25/2025

Hydration secrets every woman over 40 needs.

Did you know your cells crave more than just water? Staying hydrated isn’t just about drinking enough—it’s about how your body absorbs and uses every drop. That’s where nutrition and those little extras (like trace minerals) come in.

When I started adding Frequense Source Trace Minerals to my water, my skin felt happier. Turns out, our bodies need a boost to really soak up hydration, especially as we move through menopause.

Curious if your water is working hard enough for you? Drop a 💧 if you want my favorite hydration hacks!

Let’s keep our vibes high and our glasses full.

11/24/2025

🍄 Mushroom Monday: King Trumpet 🍄

King Trumpet mushrooms come from the Mediterranean and are loved for both their flavor and health benefits. They’re packed with antioxidants that help protect your body’s cells and support heart health. King Trumpets also have nutrients that help your body stay strong and happy.

We include King Trumpet in our nootropic blend because it’s a tasty, natural way to give your body extra support and keep you feeling nourished every day!

11/21/2025

FRIDAY STORYTIME ✨

Shoutout to Anna, who joined our tribe last month! She started prioritizing self-care—more sleep, a daily walk, and connecting with supportive women—and says her energy and mood have totally shifted. Sometimes the best wellness boost is just knowing you’re not alone. 💜

Address

Elizabeth City, NC
27909

Website

https://frequense.com/krispelton

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