Masaya Wellness

Masaya Wellness Masaya Wellness is a privately owned wellness center located in the heart of Elizabeth, PA. All services are by appointment only.

Going back to school, new responsibilities / expectations & just navigating a new experience in general can be overwhelm...
08/17/2025

Going back to school, new responsibilities / expectations & just navigating a new experience in general can be overwhelming for teachers, parents & students. At Masaya, we believe in approaching all moments with prayer & allowing the Holy Spirit to lead the way.

Join Melanie for a fulfilling hour of restorative poses accompanied by gentle breathing exercises. As you meditate on God’s promises over your life, you’ll calm anxiety & get in a prepared mindset for a new school year ahead.

Space is limited. Must reserve in advance. Ages 13 & up. (For students under 13, Diva will be providing a recorded mediation option that can be utilized from home as often as needed).

https://masayawellness.com/services/ola/services/back-to-school-prayer-meditation

Our class schedule is now posted outside! We offer something for everyone. We’d love to have you!! Space is limited. Res...
08/15/2025

Our class schedule is now posted outside! We offer something for everyone. We’d love to have you!! Space is limited. Reserve online at Masayawellness.com. 🧘🏻‍♀️

I’d like to reintroduce the studio side of Masaya Wellness as we’ve had a lot of new inquires about our classes. Please ...
07/24/2025

I’d like to reintroduce the studio side of Masaya Wellness as we’ve had a lot of new inquires about our classes. Please read carefully before scheduling…

We have a cozy & intimate studio where our students have truly become family. We offer a variety of classes designed for all levels. Modifications will be given to make the practice suitable for each individual, taking what you need & letting go of what you don’t. The instructor will place a flip chip on the front of your mat where you can choose whether or not you are comfortable with hands on assistance during class.

Due to limited space, we can only accommodate 7 / 9 students per class. Pre-registration with payment online is required in order to reserve your spot. We encourage you to bring your own mat for the heated classes but do have them available if needed. The room is cleaned before and after each class.

If you need to cancel or reschedule for any reason, we require a minimum 2 hour notice so that the instructor has ample time to fill the spot. You have the option to reschedule your own class online with reasonable timing. You can also call, email or text your instructor directly. We will respond as soon as able. Please arrive 5 - 10 minutes early to sign waiver (first time only) and get settled. Class begins on time and the front door will be locked both for safety & to minimize any outside distractions.

Thank you for choosing to share space & time with us. We look forward to practicing with you! ✨🧡✨

~ Diva & Melanie

This morning I took some quiet time to catch up on my neglected charts. We usually spend so much time before & after ses...
07/11/2025

This morning I took some quiet time to catch up on my neglected charts. We usually spend so much time before & after sessions talking with clients, these often get set aside for later. (For me anyway… India is much more organized than I am!) SOAP notes are a common thing for massage therapists (Subjective, Objective, Assessment, Plan). It’s beneficial to keep us informed of each clients needs & current ongoings. The more we write down the better we can pick up where we left off.

As I was going through my recent client charts, adding some comments, updates, issues & news etc, I couldn’t help but feel as though I was journaling, rather than documenting. From one chart to the next, I wrote about our sessions & conversations. When someone feels remembered, it shows them they are heard & valued. And to us, they are!

To the client whose spouse is hospitalized with a terminal illness…

The woman who is undergoing treatment for cancer and her concern is for the loved ones caring for her…

The mother trying to be present for her family while working a full time job…

The mom helping plan her son’s wedding…

The parents preparing for their child’s graduation / start to college & wondering where the time has gone…

The woman grieving the loss of one parent while still caregiving for the other & trying to not forget herself…

The newly retired person trying to find purpose & identity...

The woman emotionally drained as she mentally prepares for yet another fertility treatment…

The woman who finally got pregnant after years of trying…

And to the client who just learned her mother is cancer-free!

All these life experiences are absorbed into our bodies in one way or another. Grief that you can taste. Joy that you can smell. Despair that you can feel. In a lot of ways, we get to experience these moments with you. So as I ‘journal’ about it, know that I lift you in prayer as I write, just as I did when I got to hold space for you.

Thank you for continuing to trust us with all the things your heart carries through our door. The heavy, the happy & everything else in between!

Happy Father’s Day!
06/16/2025

Happy Father’s Day!

Join me in welcoming back Nikki Helbling for this FREE event as we discuss a topic I often hear clients trying to unders...
06/10/2025

Join me in welcoming back Nikki Helbling for this FREE event as we discuss a topic I often hear clients trying to understand & navigate.

Refreshments provided. Sign up on her website!

https://www.nikkihelbling.com/

Heated Power Flow with Melanie added to WEDNESDAY evenings at 6:30pm for the month of June!! Book online. Level of inter...
05/24/2025

Heated Power Flow with Melanie added to WEDNESDAY evenings at 6:30pm for the month of June!! Book online. Level of interest will determine if we continue after June.

Saturday 5/10, 9am-1pm! Enjoy the sunshine as you shop the first Market Day of the season! Masaya will be open from 9-12...
05/09/2025

Saturday 5/10, 9am-1pm! Enjoy the sunshine as you shop the first Market Day of the season! Masaya will be open from 9-12 for in person Mother’s Day gift card purchases. ☀️🛍️💐

A couple morning class openings still available if you want to flow with Melanie before hitting the vendors. Book online.

Enjoy this special, 45 min restorative class led by Melanie and start your Mother’s Day feeling calm, peaceful and prese...
05/05/2025

Enjoy this special, 45 min restorative class led by Melanie and start your Mother’s Day feeling calm, peaceful and present. You can expect guided meditation, breath work and relaxing, supported poses.

Bring your mom, daughter, sister or friend! 💐💗✨

9 spots available. Reserve online w/ link below.
$10 cash class, paid upon arrival.

Sunday, May 11th @ 7:30am

https://masayawellness.com/services/ola/services/mother-s-day-restirative

Tomorrow, Saturday 5/3 is Downtown Elizabeth’s Spring Sip N’ Shop. Join us in celebrating our 4 year anniversary!! Masay...
05/02/2025

Tomorrow, Saturday 5/3 is Downtown Elizabeth’s Spring Sip N’ Shop. Join us in celebrating our 4 year anniversary!! Masaya is participating from 12-3pm. Enjoy our biannual gift card sale either in person or online. Buy a $100 gift card & receive $15 FREE!

If purchasing online, we can arrange a pick up time or mail it to you. Call or email to confirm request.

https://square.link/u/pXTkUWKm?src=sheet

Kids / Teen Yoga Summer Series!!! 🪴☀️💕Registration now open… Go to “services” on the website & scroll to the bottom. Sel...
04/27/2025

Kids / Teen Yoga Summer Series!!! 🪴☀️💕Registration now open… Go to “services” on the website & scroll to the bottom. Select age group & book!

During this 6 week program, we will cover a variety of techniques & poses that will help your child build strength & flexibility while quieting the mind. We will discuss positive affirmations & practice calming meditations using our 5 senses that can be utilized in their day to day lives whenever they feel necessary. They will also learn the benefits of aromatherapy & how to pick an essential oil to relax or uplift their mood.

7 spots available for each age group. Must be reserved online & paid in full. No refunds or discounts if you are unable to make a class.

Address

Elizabeth, PA
15037

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