01/16/2026
Ya know what helps with Monkey Mind?
Sound.
Yep, specifically slow overtone rich sounds.
Sound provides a lovely anchor for when the monkeys chatter. You can learn to actively let them go, and return to your anchor.
Follow the Sound
Often the mind settles and the monkeys nap allowing you the space for whatever it is your mind•body•spirit needs to explore.
Coming in Feb, every Sunday eve you’ll have a safe place to come explore.
We hope you do.
We still have two for you this month!
w/Joseph this Sunday
https://luma.com/n7c9cjl5
w/Sunshine next Sunday
https://luma.com/event/manage/evt-yQtOLYjtUBkVI1r
All are welcome at
TŌNE Sound•Massage•Energy
even napping monkeys. 😁