Halo Heart Yoga and Sound

Halo Heart Yoga and Sound My name is Kyron Christopherson. I am the founder and owner of Halo Heart Yoga and Sound.

🍂 November is here! Step into the season grounded and calm with our Thai Yoga Bodywork + Healing Touch sessions.90-min $...
11/06/2025

🍂 November is here! Step into the season grounded and calm with our Thai Yoga Bodywork + Healing Touch sessions.

90-min $101 (Reg $119) | 60-min $89 (Reg $99)

Book now — limited spots available!

https://app.acuityscheduling.com/schedule/6d9ba428















New!  Halo Heart Referral Program!  Your trust and kind words mean the world to me.  To thank you for helping our commun...
11/04/2025

New! Halo Heart Referral Program!

Your trust and kind words mean the world to me. To thank you for helping our community grow, I’m introducing the Halo Heart Referral Program.

Starting this November, when someone you refer books ans completes their first session, you’ll receive a $10 Halo Heart Gift Card, valid for 3 months towards any service or offerings- Thai Yoga Bodywork, Healing Touch, Sound Baths or Yoga.

It’s a small gesture of gratitude for sharing what nourishes you- and helping others find their way back to calm.







Ho Ho Ho!  Its that time of year!  The holiday season is the perfect time of year to give the gift of wellbeing.  Gift c...
11/02/2025

Ho Ho Ho! Its that time of year! The holiday season is the perfect time of year to give the gift of wellbeing. Gift certificates make perfect stocking stuffers! Christmas at your fingertips.

Click below to purchase the gift of wellbeing for your loved one today.

https://app.acuityscheduling.com/schedule/6d9ba428


10/31/2025
Only 9 spots left for the Slow flow and sound bath class with Amber Perry and myself for the event on Thursday night at ...
10/28/2025

Only 9 spots left for the Slow flow and sound bath class with Amber Perry and myself for the event on Thursday night at Azitala. Hope you can make it, even it is to have a glass of wine and good times.

Click below to save your spot!

https://azitala.com/schedule

Hope to see you there! 🥰🙏🤍 Kyron

Choose your practice to begin the evening:
🔥 Hot Room: Hot Vinyasa with Elizabeth (7:15–8:15)
🌙 Warm Room: Warm Slow Flow & Sound Bath with Amber & Kyron (7:15–8:15)

Then let’s come together for social time:
✨ Sip tea (hot or cool) or wine (red or white)
✨ Share snacks & good company
✨ Relax into the new cozy spaces we’ve created just for you
Let’s reconnect, celebrate the practice of yoga, and savor the joy of being in community again.
We can’t wait to see you there. 💛

azitala.com/schedule

🍁 Last call for October Renewal! 🍁There are only a few days left to enjoy this month’s special:✨ 90-min Thai Yoga Bodywo...
10/26/2025

🍁 Last call for October Renewal! 🍁
There are only a few days left to enjoy this month’s special:

✨ 90-min Thai Yoga Bodywork → 10% off + Falling Leaves rollerball (Orange, Lavender, Lime, Eucalyptus, Patchouli) (Cost: $97.20 Value: $108)

✨ 60-min Thai Yoga Bodywork → 5% off + seasonal gift (Cost: $83.60 Value: $98)

Don’t miss your chance to restore, renew, and carry the calm home with you this autumn. 🌿
Book now before October slips away.

https://app.acuityscheduling.com/schedule/6d9ba428

Yoga Sutra 1.14 Practice becomes firmly grounded when well attended to for a long time, without break and in all earnest...
10/24/2025

Yoga Sutra 1.14
Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness.

This not only applies to yoga but with any endeavor we embark upon. What yoga teaches us on the mat can be applied off the mat out in the world as well. Whether it is a relationship, a job or a goal. Yoga is a great teacher of the game of life.

So today, notice where your consistency shows up — on your mat, in your relationships, in the way you care for yourself. Practice is life. Life is practice.

Where in your life are you being asked to stay steady and patient in your practice?

Stay devoted. Stay curious. Stay grounded.




What does Spiritual Surgery look like in Healing Touch?  Usually hands are resting on the body or hovering over the body...
10/23/2025

What does Spiritual Surgery look like in Healing Touch?

Usually hands are resting on the body or hovering over the body. The practitioners hands may move or be still, depending how he/she feels she is being guided by their spirit guide(s). The main job of the practitioner is to hold sacred space for the spiritual intervention to occur and to become an empty vessel (let go of their ego) for the spirit to flow through them for the spiritual surgery, and they are constantly praying for their clients highest good. It is said the practitioner will intuitively know when the treatment has ended. The job of the recipient is to be open to their higher power, have faith in the process, and their practitioner.

If you have recently had surgery or have been injured, but are not healing as you feel you should be consider trying healing touch.

Click below to book a session with me today.

https://app.acuityscheduling.com/schedule/6d9ba428

Address

Elk River, MN
55330

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