04/29/2026
We all need a little reminder sometimes that our bodies require maintenance. That means we take care of ourselves by nourishing food, checking in with our spiritual life, getting outside getting fresh air, drinking clean water… All the things.
On my 45th birthday today I’m reflecting over a lot of things That I’ve experienced, including dealing with limes disease that has left behind some damage…my immune system was too busy to deal with the gum infection and now I’m getting some help from a fellow holistic practitioner that specializes in periodontal.
Having my check engine light come on reminded me that maintenance is super important. Making sure that the oil is filled in the car so you can get to your next destination is just what you gotta do with your body. Making sure you’re fueled up and ready to go so the system doesn’t give out. Thanking God for another lap around the sun, but also for teaching me lessons every day. 😂❤️
