Rising Sun Ellijay

09/10/2025

Schedule Update:

No Classes Sept 15–19

Next week I’ll be away at Asheville Yoga Center for Rekindling the Flame: A 5-Day Yoga Teacher Tune-Up with Michael Johnson. This immersion presents an opportunity to refresh my teaching skills and deepen my personal practice with AYC’s longest-serving and most seasoned teachers.

09/06/2025

Our Yoga and Sound Event for September 7 is full. Join us next time! Details will be out soon.

We have also started to book private yoga and sound events. Reach out if you are interested.

Thank you all for your continued support.

09/01/2025

Yoga is about feeling better.
Before we move, we connect, settle body and mind with breath and intention.
From that place of connection, we move with breath, with awareness, and with intuitive movement that honors the body.
Yoga teaches autonomy—of breath, of movement, and of the nervous system.
And the result? A complete shift in how you live your life. 💜
Welcome to your new yoga home – private, peaceful, personal, and just for you.

08/27/2025

What a great start! -

We practice accepting ourselves as we are today—without forcing expectations. From that place of connection, we move with breath, with awareness, and with intuitive movement that honors the body.

08/26/2025

My next scheduled training. Love training at AYC!!

08/08/2025

04/23/2025

Join this beautiful lady for Soul Flow tonight at 5:30 PM! 🌊✨ Perfect for a mid-week refresh—let go of stress, tap into your body, and flow with your breath. Don’t miss this chance to rejuvenate your spirit!

Schedule here:
https://app.punchpass.com/org/16721/classes

04/14/2025

Get ready for an action-packed day tomorrow! 💪✨ Join us for a morning full of energy starting with Strength and Flow at 8:30am with Cindy. Then, don’t miss our Reformer Pilates classes at 10am and 11am, followed by Mat Pilates at 12pm! To wrap up your day, we have two more Reformer Pilates sessions at 4:30pm and 5:30pm.

Use link to book:
https://app.punchpass.com/org/16721/classes