Sarah Lawler DC

Sarah Lawler DC Dr. Lawler is a chiropractic physician who loves serving her community. Dr. Lawler provides a welc Doctor

01/25/2026

Monday January 26, 2026 the clinic will be closed. Have a safe and happy snow day!

We will be reaching out individually to reschedule if you were on the schedule.

01/20/2026

Joint Health January: Nutrients Good for Joints

Omega 3 Fatty Acids: reduce inflammation, and protect blood flow, synovial fluid, and cartilage.
This nutrient can be found in fatty fish, tree nuts, and seeds (like flax/chia)

Antioxidants: neutralize free radicals which cause oxidative stress, that leads to inflammation that can damage cartilage, and joint tissues.
This can be found in berries, leafy greens, and colorful veggies

Vitamin D: bone health, muscle function, and anti-inflammatory
The sunshine vitamin that can also be found in fortified foods, mushrooms, and salmon

Vitamin C: aids in healing and colleges production
Found in citrus fruits, berries, broccoli, and other veggies.

Calcium: Calcium aids in bone overall health and bone density. If you have strong bones, your joints have a better chance to be healthy.
Dairy products (if you can), leafy greens, and fortified food

Collagen: Cartilage support
bone broth, fish, lean poultry

Nutrients good for joints can be found in your food and outside in the sunshine, but if you have trouble getting them in your diet or getting enough sunshine, there are supplemental options when needed.

01/16/2026

Thanks Bri! As always my hair looks and feels great!

01/13/2026

I stumble over my words a lot in this video, but you get my point! Move tour joints!

01/12/2026

Happy Monday! Have a great week!

01/09/2026

Upper back stretches that I do as a chiropractor

What is your favorite stretch?

01/06/2026

What is a Joint? (The kind in your body) Let’s talk about it!
I am declaring January Joint Health Month, nothing official of course it is just what I want to talk about!

01/05/2026

What would you do?

01/05/2026

Happy Monday

01/01/2026

Happiest New Year!!! Have a safe and wonderful day, and I can't wait to see what 2026 brings!

01/01/2026

Happiest New Year!!! Have a safe and wonderful day, and I can't wait to see what 2026 brings!

Wishing you and yours a Very Merry Christmas!
12/25/2025

Wishing you and yours a Very Merry Christmas!

Address

Ellisville, MO

Opening Hours

Monday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

Telephone

+16362076600

Website

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