N-LINE Health

10/24/2024

Release what’s holding you back and embrace a healthier, empowered you.

Our journey together at N-LINE Health is about healing, growth, and achieving your best self. 🌿

08/01/2024

Align your body and mind with the power of wellness 🌿

Chiropractic adjustments help create balance within your system, easing stress and promoting relaxation.

Experience the transformative benefits of a well-adjusted body and embrace a more balanced, serene life. Your journey to well-being starts here.

07/29/2024

📚✨ If you are apart of the education system, gear up for the school year by focusing on your health!

All of August enjoy 50% off your N-LINE Health initial visit for new patients and 50% off wellness products for current patients!

All you have to do is follow, like, and comment below on what you’re most excited about this school year!

Let’s make self-care a top priority as you inspire the next generation! 💪

07/25/2024

07/12/2024

I loved this book! Not an easy read but worth it.

As I say at N-LINE Health, “It feels good to feel good.” Feeling good starts on the inside before being outward. This is the type of healing approach used in chiropractic and the type of healing Brianna Weis addresses in this book.

This is a great summer book because a lot of us have more time to invest in and be with ourselves. This book helps you address your life “mountains” and does so in an eloquently unavoidable (aka real) way.

Change and transformation to get to where you want to be is not easy. But, reading a book like this is a beautiful place to begin.

Happy summer reading!

-Dr. N

07/09/2024

We love our patients!
We love to serve. We love what we do.

Being a part of your health journey and contributing to the big moments and progress in your lives is so special. It does not go unnoticed and unappreciated.

Thank you,
N-LINE Health

02/07/2024

It is Black History Month! 👏🏾

Join us on Thursday, February 15th at 6pm!

To celebrate we are doing a live IG chat where we discuss the importance of having minority providers in healthcare. Having a diverse healthcare system impacts us all.

Dr. N and Ymani will discuss their experiences of being African-American women healthcare providers and the significance of black chiropractors and doulas.

01/15/2024

Happy MLK Day!

I hope his words remind you to start new things even when you don’t know the outcome. Just have faith 😌

01/04/2024

New Year Giveaway, Challenge, and Discount!

Join and have a chance to win:
✨N-LINE Health Merch
✨A Massage ()
✨Epsom Salt Gift Set
✨Hot/Cold Neck Wrap

All you have to do is tag a friend in the comments and follow . Bonus entry if you repost or share you doing your stretches

Our stretch challenge is to stretch 5 minutes a day for the next 30 days! Studies have shown that stretching regularly increases flexibility to improve posture, reduces joint pain and risk of overuse injuries, improves performance, and promotes relaxation to aid in stress relief. Would you rather stretch 5 minutes daily or potentially spend hours being sore and stiff?

➡️Check out our blog for examples of stretches: https://n-linehealth.com/2024/01/03/30-day-stretch-challenge/

🌟Lastly, we are doing our wellness promotion this month for new patients to get 50% off

Start this new year by getting ”N-LINE” ☺️

01/01/2024

Wishing you a great start to a New Year 😌

09/24/2023

Getting back to routines for a new semester of school or work can be a considerable challenge when our brains are still relaxing at the beach or barbecuing with the family. But, as the season and leaves change, so must our routines.

In Atomic Habits, James Clear tells us how to build and stick with good routines by organizing our environment and focusing on the small changes every day.

Remember: “Changes that seem small and unimportant at first will compound and turn into remarkable results if you’re willing to stick with them for years.”

09/16/2023

We’ve got exciting news!
We’re officially welcoming .birth to N-LINE Health!
Ymani Blake, CLS is the owner of .birth and a Chicagoland birth and postpartum doula!

So all the expecting mommas, current mommas, and those who know mommas come check Ymani out right here on Saturdays and Mondays!

Meet Ymani and learn a bit about what .birth has to offer our community:
Ymani Blake, CLS. is a creative soul who is passionate about Indigo Rose Birth cultivating an environment of healing, joy, and support for her families. She is a trauma informed, certified full spectrum doula, lactation specialist, and perinatal NET practitioner.

When Ymnai isn’t serving families you can find her cooking 🥘 hiking 🥾
practicing Yoga 🧘🏾‍♀️ or just being a momma 👩🏾‍🍼