Yoga with Danyell Online Community

10/01/2024

So excited!!
New things are coming soon 😎✨
Can you guess?

07/01/2024

Due to inclement conditions
Yoga classes today will be canceled.
See you next week ⛄️

06/01/2024

Sharing what I love feeds my soul ✨
Watching others respond in such a positive way feeds truly contributes to a wave of glowing energy put forth into the universe.

Todays meditation session with crystal sound bowls, Ocean Drum and Tibetan Chimes was what the doctor ordered❤️

Having the ability and the opportunity to work with & guide has been a gift.
Today that’s where I put my gratitude 🙏

Thank you New Dawn and all of the souls I had the pleasure of working with today.

17/12/2023

Sunday Yoga !
Yoga for everyone
9-10am at Edge Strength and Fitness!

Remember.. flexibility & Mobility is just as important if not more important than your cardio and strength training!
See you on the mat!

09/12/2023

Sunday ! Flexibility & Mobility Focused
Yoga for Athletes - All Levels friendly
Edge Strength and Fitness

It’s the prefect mix of motion & silliness ✨

Improved flexibility.
Greater range of motion.
Muscle strength.
Joint health/movement without pain or stiffness.
Balance and stability (i.e., feeling grounded, centered, and steady on your feet)
Better control, with every movement executed as intended.
Improved athletic performance.
Better quality of life - all around 🧘🏼‍♀️

08/01/2023

Sunday Yoga!
Flexibility & Mobility Focused
None of us have to walk around like the Tin Man 😊 Join us at 9!
Let’s oil up 🧘🏼‍♀️
Class is at 9am, 60min and only $5.00 dropin for non members! Held at .strengthandfitness

Guided by Danyell,
E-RYT200, RYT500, YACEP

13/07/2022

🌙🌚 NEW EXCITING YOGA EVENT 🌚 🌙
〰️〰️〰️〰️August 11th 6:30pm〰️〰️〰️〰️
Dark Side of the Moon
-Full Moon Yoga Flow-
Inspired by the Pink Floyd Album

Location 🗺
Grace Holistic Beauty & Wellness
East Market Street, Corning NY
To Register:
https://www.vagaro.com/graceholisticbeautyandwellness

This class is a fun light hearted Vinyasa inspired yoga class designed to change up our practice during the full moon. We will explore moon salutations and all variations of moon poses- all while listening to Pink Floyd's Dark Side of the Moon album. Yes!!! You’ll also be hearing some yoga mythology stories that you may have never heard before, shining a new light on your practice.

August 11th Sturgeon Moon Gives Every Zodiac Sign an Opportunity For Gratitude.

August may be a time for enjoying the summer sun, but it's also a time to appreciate the sturgeon moon. This summer moon has a history rooted in nature, dating back to Native American legends from years gone by. But this moon also signals that it's a time for appreciation and gratitude for what you have and where you've come from.

Join us for this opportunity to explore and enjoy, to smile and to share the beautiful feminine energy of the moon.

This class is friendly to all, modifications given for all yoga abilities. Props provided.

Guided by:
Danyell Peris Yoga Instructor
E-RYT, RYT 500, YACEP
Meditation Guide,
Reiki Practitioner
Sound Healing Practitioner

12/05/2022

Yaaaa! Check it out!

Danyell Peris - Yoga Instructor⁠
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I am a Registered Yoga Teacher (500RYT) with Yoga Alliance. Yoga is my passion- learning, teaching, talking about yoga and my own personal practice both on and off of the mat. I live to learn and to share! My goal as an instructor & guide is to share my passion and the knowledge that I’ve acquired with every single beautiful soul I can! I pray that this beautiful and vast practice will touch and change the lives of my students as it did mine. Yoga saved me from myself, taught me about myself and how to be content, be strong and in control- how to commit and maintain, how to have devotion and dedication. Sharing this is a gift- it’s like sharing a piece of the magical universe and watching the stars light up!

Tickets to Yoga Fest: https://www.eventbrite.com/e/nepa-yoga-festival-june-2022-tickets-229053614527⁠
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25/02/2022

Free online Meditation Tonight
6:30pm- 7:00pm
‘Metta Meditation’

Click https://us02web.zoom.us/j/6933459243?pwd=VGVRcEVFWWROZmNkeDliRjV4Ykpydz09 to start or join a scheduled Zoom meeting

01/02/2022

Online 6am Yoga February Session!!
STARTS TOMORROW!
35minute practice 3x’s a week
You can do anything for 35 minutes- why not honor what your body craves- movement!

Did you register!?
You still have time 💕
Miss a class- that’s ok- I can be sent to you!

To register:
email me for questions or
Venmo
(DANYELL PERIS -Peris)

Benefits of Practicing Yoga in the Morning:

Set your intention for the day. ...
Jumpstart your Day. ...
Feel fit and strong for whatever the day holds. ...
Acknowledge your needs. ...
Clear the mind. ...
Boost your focus and concentration. ...
Boost your metabolism. ...
Relieve back pain and tension.
Wake up to a sense of balance and badassary! 😎

31/01/2022

6am Yogis!
You rocked the month of January!
(Let do this again in February- just with a little twist Ladder Flow + Core 6am)
Thank you for being a part of my day 💪

Maintaining core strength helps us stay connected to truth, to what’s important so we are able to stay clear—
So we are able to walk through the day with more of a mindful connection… to what we want to spend / to who we want to spend our energy on, rather than waste it on what takes it away.

Never forget- You are not required to set yourself on fire to keep other people warm🔥 You have a house to keep warm too so conserve some of your matches 🙏