Find Your Balance Center for Growth & Change

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Encino, CA
Find Your Balance Center for Growth & Change

𝐓𝐞𝐥𝐞𝐡𝐞𝐚𝐥𝐭𝐡 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐢𝐧 𝐂𝐀
• We Accept Insurance •
𝘚𝘱𝘦𝘤𝘪𝘢𝘭𝘪𝘻𝘪𝘯𝘨 𝘪𝘯 𝘛𝘳𝘢𝘶𝘮𝘢, 𝘈𝘯𝘹𝘪𝘦𝘵𝘺, 𝘋𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦! We also accept insurance.

Find Your Balance Center for Growth & Change is here to support your mental health with comprehensive medication management and prescription services. Our team is here to help you find the right balance for your needs. We provide couples therapy, teen therapy, child therapy, individual therapy, family therapy.

03/09/2026

Trauma-informed telehealth isn’t just about being gentle.

It’s about making sure you feel safe enough to stay.

For many people, therapy hasn’t always felt steady. Sometimes it felt rushed. Sometimes overwhelming. Sometimes like you had to explain yourself before you were ready.

In our sessions, trauma-informed care looks like:

• Stabilization before going deeper
• Pacing that respects emotional capacity
• Consent-focused check-ins
• Cultural humility in every conversation

Healing happens best when you feel choice, control, and safety. Even through a screen.

At Find Your Balance, we offer secure, trauma-informed telehealth therapy for individuals and families across California. Our bilingual clinicians provide private, confidential care, and we work with multiple insurance plans to support accessibility.

If you’ve been looking for therapy that moves at your pace, we’re here when you’re ready.

03/06/2026

CBT is not about forcing yourself to be positive. It is a practical approach that helps you notice the patterns between thoughts, emotions, and behaviors, then gently shift what is keeping you stuck. If your mind gets loud, self critical, or repetitive, CBT can give you a clearer map. If you want help finding the right fit, we can guide you in a consultation.

https://www.findyourbalancecenter.com/our-team

03/06/2026

Starting therapy should not feel confusing. After you request an appointment, we help you clarify what you are looking for, match you with a clinician who fits your needs, and guide you through the next steps with care. You do not need the perfect words to begin. If you are ready, you can request an appointment today.

https://www.findyourbalancecenter.com/request-appointment

03/04/2026

Sometimes what feels like anxiety… isn’t only anxiety.

It can look like:

• Constant mental noise
• Overthinking simple tasks
• Starting projects but not finishing them
• Feeling behind, even when you’re trying
• Emotional exhaustion from “keeping it together”

For some people, anxiety is what’s visible.
Underneath, there may be long-standing patterns related to attention or executive functioning.

Clarity matters.

At Find Your Balance, we provide trauma-informed telehealth therapy and assessments across California. We look at the full picture — anxiety, attention, stress history, and emotional regulation — not just one label.

✔ Secure, confidential telehealth
✔ Bilingual clinicians
✔ Accepting Insurance
✔ Insurance benefits verified before scheduling

If you’ve been wondering whether it’s anxiety, ADHD, or an overlap of both, you don’t have to sort it out alone.

Send us a direct message to start a private conversation, or request an appointment at findyourbalancecenter.com.

03/02/2026

Starting therapy shouldn’t feel complicated.

We’ve designed our telehealth process to remove barriers so families across California can access support with clarity and ease.

Here’s how it works:
1. Submit a simple request online.
2. We help verify your insurance.
3. Meet with your therapist through a secure, HIPAA-compliant video session.

No commuting.
No waiting rooms.
No added stress.

Our bilingual, trauma-informed clinicians provide private telehealth sessions that fit into real life.

If you’ve been thinking about starting therapy for yourself or your teen, this is a simple place to begin. Send us a direct message to start a private conversation, or request an appointment at findyourbalancecenter.com.

02/27/2026

Some days, the weight isn’t visible.

It’s the quiet overwhelm.
The exhaustion you don’t talk about.
The way you keep showing up even when you feel depleted.

If you’ve been carrying more than you let others see, you don’t have to hold it alone. Support can be steady. Private. Doable.

We’re here when you’re ready. Visit www.findyourbalancecenter.com

02/24/2026

Culturally rooted care is not an add-on. It shapes how safe therapy feels.

When therapy reflects your family’s lived experience, sessions can feel more aligned. Communication may feel easier. Trust can build more naturally.

At Find Your Balance Center for Growth & Change, we provide trauma-informed telehealth therapy that honors cultural identity, language, and family values.

✔ Bilingual clinicians
✔ Available across California
✔ Medi-Cal accepted
✔ Secure, confidential telehealth

Families in Encino, Lancaster, Riverside, and throughout California are choosing care that understands both their stress and their story.

If you’ve been looking for therapy that feels culturally attuned and accessible from home, this may be the right time to explore support.

Learn more or request support at findyourbalancecenter.com today.

02/20/2026

Most overwhelmed parents aren’t failing.
They’re carrying an invisible workload.

It’s called mental load. the constant planning, remembering, and emotional managing that never fully turns off.

This week, try:

• Delegate one task without micromanaging
• Set one small boundary with your teen
• Schedule two 10-minute self-care breaks

Small shifts can make a difference. Sustaining them is easier with support.

Find Your Balance provides trauma-informed telehealth therapy for parents and families across California.

✔ Statewide access
✔ Bilingual clinicians
✔ Medi-Cal accepted
✔ Secure telehealth

Learn more or request support at findyourbalancecenter.com
Or send us a message to ask a question privately.

02/19/2026

If your teen feels misunderstood, therapy in the wrong language can create distance instead of connection.

When therapy happens in your family’s preferred language, communication often feels more natural. Sessions can feel more aligned. Families may feel more comfortable participating in the process.

At Find Your Balance, we provide bilingual, culturally responsive telehealth therapy across California.

• Bilingual intake
• Therapy in your preferred language
• Culturally aligned care
• Medi-Cal accepted and more insurance providers
• Secure, confidential telehealth

Families in Encino, Lancaster, Riverside, and throughout California are seeking care that reflects who they are, not just what they’re experiencing.

To learn more or request support, visit findyourbalancecenter.com.

Prefer to ask a question first? Send us a direct message and our team will respond privately.

02/16/2026

As young adults navigate school, activities, and greater independence, emotional shifts are part of the process. But sometimes parents wonder when extra support might be helpful.

Here are a few changes that can be worth paying attention to:

• Ongoing withdrawal or isolation
• Noticeable mood changes that don’t pass
• Difficulty sleeping or concentrating
• Loss of interest in things they once enjoyed
• Feeling overwhelmed more often than usual

These signs don’t automatically mean something is wrong. Transitions can be challenging. But when changes persist or begin affecting daily life, having a neutral, supportive space can make a meaningful difference.

We provide therapy for young adults across California through secure telehealth. If you have questions or would like to learn more, you’re welcome to message us.
https://www.findyourbalancecenter.com/15-minute-meeting

02/15/2026

Today, we not only celebrate the love around us, but also honor the quiet relationship within, the one that exists between your mind and your heart.

Happy Valentine's Day!

02/11/2026

Starting therapy can feel overwhelming especially when your days are already full and your teen needs support now.

That’s why Find Your Balance Center offers secure, HIPAA-compliant telehealth therapy designed for real life. No long commutes. No unfamiliar waiting rooms. Just a private, supportive space where teens can be heard and caregivers can finally breathe.

If your teen has been carrying more than usual, you don’t have to wait for things to get worse. Support is available and getting started is simple.

Request an appointment today: https://www.findyourbalancecenter.com/request-appointment

Address

15720 Ventura Boulevard
Encino, CA
91436

Telephone

+18189270478

Website

http://www.findyourbalancecenter.com/, http://www.findyourbalancecenter.com/book-now

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