B Hypnotized

03/19/2024

Sugar cravings are so common for many people

- late night cravings

- midday snacking

- after meal cravings

they are just all too familiar and need to stop to be healthy, fit, and confident in general!

In my latest blog, I shared a few tips and quick changes that can help control these cravings mentally and physically. Click below for the full article!

Here are some simple and natural ways to stop sugar cravings!

03/04/2024

Food aversion is a real thing. It's an issue that many people can't shake off on their own.

Common aversions are towards vegetables but how about other things like fruits or even certain meals!?

Hypnosis can help! Read my latest blog about how hypnosis can help with overcoming food aversions!

Hypnosis can help with food aversions and picky eating by working with subconscious associations.

02/26/2024

There are going to be some instances where we feel like a failure. It's just an inevitable part of life.

But what you do, and how you respond to those feelings make all the difference.

Use my guide to manage the feelings of failure more effectively in order to move forward confidently!

We can reframe our thoughts to feel more empowered when feeling like a failure.

02/21/2024

Recalling every detail of a traumatic event may not be the best strategy to overcome the effects of it.

But subconsciously processing the emotions and consequences of it can be life-changing.

This is just one of the ways hypnotherapy can help with repressed trauma.

Click below to learn more about how hypnosis can help you! ❣

Hypnotherapy can help to work with repressed trauma subconsciously.

02/05/2024

I've been clearing my energy since I was 19 yo. Salt water soak was my favorite. It's simple but very powerful. I felt the effects of it almost immediately.

Energy is the most important currency we have. Energy affects our mood, motivation, body balance and perspectives.
Here is a guide to effectively and simply clear your energy field!

Cleansing your energy can significantly help with your mood, motivation and clarity.

01/29/2024

I'm hearing more and more about bruxism as an adult. Somehow, clenching your teeth while sleeping became normal, even though it is not!

You may have already noticed it by the way your jaw hurts during the day or perhaps your dentist made a comment. No matter how you become aware, hypnotherapy can help!

Here, in my latest blog, I shared how hypnosis can help to overcome bruxism in the long term:

Hypnotherapy can help with bruxism by addressing the root cause, training the mind for relaxation and eliminating the triggers subconsciously.

01/22/2024

We can get so much from a day if we use our internal resources in the right way.

If you find yourself often procrastinating, complaining that nothing gets done or things take months to finish... this post is for you!

Click below to read the full article and actionable steps to maximize your daily efficiency!

https://www.b-hypnotized.com/hypnosis-blog/6-daily-habits-to-maximize-your-efficiency

01/15/2024

I found out with experience that all the physical and emotional changes happening during pregnancy are fairly challenging to deal with. Receiving the necessary support becomes crucial.

Hypnosis during childbirth is not only helpful for easy labor but also it is very useful to balance emotions and changes during pregnancy🤰

Read here, in my latest blog post about how hypnotherapy can help during pregnancy, labor and postpartum.

Hypnotherapy can help pregnant women release birth-related fears and so much more subconsciously!

01/10/2024

Remember how sleep used to come so easily as a kid?

The good news is that the subconscious mind still remembers how to fall asleep quickly, stay asleep and wake up rested. Hypnosis facilitates just that!

In my latest blog post, I shared about some common sleep issues hypnosis can help with. I hope you don't need it, but in case you do, here it is! 👇

With hypnosis, you can start a transformative journey towards restful nights, improved well-being, and a renewed sense of control over your sleep.

01/02/2024

This year, do something for yourself and start your meditation practice today!

Don't know how, or where to start?

I prepared this guide for you to pick the easiest way to launch your meditation practice.

No more procrastination or postponing. Today is the day!

If you are just entering the world of meditation, this article is designed to give you options to find the most suitable meditation technique for you.

12/27/2023

I had the pleasure to have an interview with Shoutout LA. We talked about challenges and passions of a hypnotherapist.

Read more about my insights and the full article from the link in the bio☝️

12/22/2023

Hey you! Do you want to start 2024 differently?

If you spent 2023 stuck in the sameness, in similar relationships that you never seem to get around or wanting to have more in life but somehow can't...

It may be time to take a deeper look at your subconscious mind!

Join us on January 14th for an afternoon of subconscious awareness and deep clearing. Learn to use the power of hypnosis!✨

+ we will have a suprise guest for more inner work

The location will be sent upon registration. Spots are limited. Register fro # the link in the bio today!☝️

12/13/2023

If you find yourself coping with emotions in an unhelpful way, can you trace back to how you learned about them?

12/11/2023

Living with chronic migraine is an "if you know you know" type of situation.

Very controlling and disabling. Most people who live with chronic migraines are filled with anticipation and fear, worrying about the next episode.

If you checked with your doctor and feel like nothing has worked for you, I'd like to ask you, have you tried hypnotherapy?

Hypnotherapy offers a great deal of relief from the symptoms and the root cause of migraine headaches. Click below to learn more now!👇

Hypnosis can help with long-term migraine relief by retraining the mind and conditioning the subconscious mind for a relaxation response.

11/28/2023

As we are in the holiday season, it's important to use this "family" time as an opportunity for self discovery.

Core beliefs- the beliefs we learn growing up- are one of the main reasons why we end up feeling stuck at some point.

So try this 👆 this holiday season and see what comes up!

11/27/2023

Grief happened to me sooner than I expected. I used to think that you’ll only grieve intensely when you lose someone really close to you. However, I quickly found out the hard way that you can grieve a city, a person, a relationship, a job or even a side of you that is no longer available.

If this is you, just know that hypnosis can help you grieve and move forward effectively. Read more about the process in my latest blog post,
click below!

Hypnotherapy can facilitate the grief process by relaxing the physical and mental tensions while changing the subconscious mind.

11/15/2023

That annoying buzzing sound in the ears,
the one that never seems to stop
Yeah, that is called tinnitus.

Most people hardly get any relief even if they take medications or visit doctors. Thankfully there is an effective and subconscious technique that is very helpful!

Hypnotherapy!

Learn here how hypnotherapy can help with tinnitus relief, click below!

Hypnotherapy can help with tinnitus in a variety of ways from discovering the root cause to retraining the mind subconsciously.