Laura Collins/Homegrown Yoga & Massage LLC

Laura Collins/Homegrown Yoga & Massage LLC Supporting people to be their best by providing state-of-the art massage therapy and yoga instructio

Homegrown Yoga & Massage offers state of the art massage therapy and yoga instruction services to individuals, families, groups, and conferences. We are in the business of "helping people be their best" by keeping you in touch with yourself and what is most important - inspiring and supporting your healthy lifestyle!

The Christmas and Holiday lights are on ❤️ at the Center for Well-Being and all over the YMCA of the Rockies !! With the...
11/19/2025

The Christmas and Holiday lights are on ❤️ at the Center for Well-Being and all over the YMCA of the Rockies !! With the chill in the air, it’s beginning to feel like the Holidays as well 💜



Book online YMCA of The Rockies - Estes Park Center
www.homegrownyoga.com
I hope to see you soon!!

The dedication plaque was hung in the foyer of the Center for Well-Being this week at the YMCA of the Rockies!  ❤️ I wan...
11/15/2025

The dedication plaque was hung in the foyer of the Center for Well-Being this week at the YMCA of the Rockies! ❤️ I want to thank my clients, friends, co-christian-co-y-conspirators for digging / appreciating my services, work, potential for more, and a shared passion for the mission of the YMCA - to put christian principles into PRACTICE for a healthy spirit, mind, body for ALL! Most of the donors are my biggest fans and favorites!! Some come in for weekly massages during their several month annual stay in some came in twice a week during their three week stay, and others purchase 17 massages for their entire family to enjoy during their summer annual week long holiday! The center shows a deep commitment by the YMCA to all peoples and spiritual approaches and sacred embodied practices.

Its been my path and I adore it, that I proposed (with knees shaking) the idea for massage to the Y in 2011 and have been a part of the continued vision and work that has put the sacred body at the center of a christian identified organization. I am proud of that. Proud because Christ or christian for me means indeed all people and all bodies and all beliefs. It’s the practice that matters.

Mind you, in spirit I say, the body is not last. The body knows the way, goes the way, and shows the way. It is the place where we integrate, breathe, receive, learn, heal, and restore. Thank you to every body known and unknown who contributed to the existence of this new Center.




YMCA of the Rockies




What an absolute delight to lead yoga classes and sound baths for this committed healing group that works with supportin...
11/14/2025

What an absolute delight to lead yoga classes and sound baths for this committed healing group that works with supporting communities and victims of mass tragedies in Colorado. After the sound bath we lit candles and passed the candle and prayer to the next person “may you be healed and be a blessing of healing for all those whose path you cross ❤️” then we walked the labyrinth amidst the clear starry night. Shooooossshhh goes the wind through the trees and across our faces lifting whispers of hair into the walking prayer.

YMCA of The Rockies - Estes Park Center



I’m on a juice cleanse 3 day and loving it!! I just pick up three bags full of 7 bottles and yum yum!! I’m on day two.  ...
11/06/2025

I’m on a juice cleanse 3 day and loving it!! I just pick up three bags full of 7 bottles and yum yum!! I’m on day two. I weanmed myself off coffee and any alcohol two days prior and looking forward to nearly three weeks of a selfcare lifestyle reset. Daily yoga. It’s going so well Im going to something Ivebwajted to start for a while - put my health education, yoga, mindfulness, lifestyle change coach skills to more use! Join me in January for a lifestyle boost, reset or downright reconstruction (!) support group 🍊 🥕 !! Zoom works well or in person if local. Weekly meeting for ten weeks. ♥️ 💪 the accountability, structure, support and sharing might be just what the prevention doctor ordered?! it will be fun too!! 🪷 🍃

11/06/2025

I am grateful for Mamdami’s (NYC Mayor Elect) presence, his being and his passion to learn and to serve.

Many things he said in his victory speech last night are yogic, most notably:

“This new age will be defined by a competence and a compassion that have too long been placed at odds with one another. “

To me this comment is a mic drop in wisdom! Truly. Compassion in yoga is a basic underlying intelligence - an organizing principle of life itself. Compassion drives the will to solve problems, …to adjust.

He goes on to say “We will prove that there is no problem too large for government to solve, and no concern too small for it to care about.”

In yoga - Ultimately yoga is divine absorption - connection to God, the larger Self. We practice on and off fhe mat to cultivate that connection near far and wide. God is creative therefore we are creative. And because we each are a part of God, there truly is no problem too large to solve, no concern to small to care about. its the will to serve and the compassion to care that fuels our well-being, and growth as well as the communities we symbiotically depend.

Yoga!

Rather then go to yoga class (I aim to go 5-7 per week) tonight, as my personal yoga practice tonight was to read the is...
11/05/2025

Rather then go to yoga class (I aim to go 5-7 per week) tonight, as my personal yoga practice tonight was to read the issues and candidates and vote. ♥️ 🪷 🧘‍♀️ Participation, education, making a stand is key to well-being and an authentic full yoga practice. Here’s to a healthy politic 🙏 community and people.

I’m looking forward to reading this book a friend-client-colleague sent me in the mail today “about six women whose pers...
11/01/2025

I’m looking forward to reading this book a friend-client-colleague sent me in the mail today “about six women whose personalities, religious traditions and life experiences are as different as can be imagined. Yet each of them enfleshes a basic Christian reality”. The only two women I recognize are Dorothy Day the awesome activist of course and Mother Teresa a selfless servant. Reading to further grow my own faith journey and to get inspired by some amazing women!!


A peaceful morning for massage and yoga at the YMCA of the Rockies Estes Park, Center for Well-Being ♥️  Saturdays 9am a...
11/01/2025

A peaceful morning for massage and yoga at the YMCA of the Rockies Estes Park, Center for Well-Being ♥️

Saturdays 9am all levels vinyasa yoga

deer, mountains, and trees, oh my!!

last Y spiritual yoga class for the season tomorrow sunday 3pm.




Book massage online!
www.homegrownyoga.com

YMCA of the Rockies

Snoopy in shavasana! 😂 “corpse pose” brings equilibrium to all the energy that was moved. On this All Hallows Day it’s s...
10/31/2025

Snoopy in shavasana! 😂 “corpse pose” brings equilibrium to all the energy that was moved. On this All Hallows Day it’s so cool that the fav playful doggie is rockin yoga on a pumpkin. 🎃 Resting with his inevitability (death will come to us all) and with the ones who have gone before, drawing from this awareness🔥 rejuvenating himself. I feel his playfulness and reality of bramacharya (the 4th yama in Ashtangas 8 limbed yoga oath) even in savasana ! May you all have a peaceful restful Hallow-e’en, in all of your endeavors today ♥️ and learn, live and love well. May all beings be happy and live together in safety. 🙏 🔥

Im so Stoked !! Signage is up at the Center for Well-Being at the YMCA of the Rockies, Estes Park Center!!Massage, Yoga,...
10/30/2025

Im so Stoked !! Signage is up at the Center for Well-Being at the YMCA of the Rockies, Estes Park Center!!
Massage, Yoga, meditation, sound baths, Pilates, self study, healing, health promotion, community, community health, nature medicine, creative self expression!
My weakness is my creative connection cooperating with my higher power I call God. You may call Uni-verse, nature, or just life!! ♥️
An internal Guidance system exists! Take some time…
Come join a weekly yoga class, grab a massage appointment and tap into your natural healing rhythm 🥁 🎶 ! The mountains and Center for Well-Being are calling 👍

www.homegrownyoga.com

Billy with Concept Design out of Greeley is here to hang signs on the Center for Well- Being at the YMCA Estes Park Cent...
10/30/2025

Billy with Concept Design out of Greeley is here to hang signs on the Center for Well- Being at the YMCA Estes Park Center!! ♥️ We shared a La Croix and chips!!

♥️ Yoga = to unite.  When stepping on my mat or into the world in my life anywhere, my aim is to remember to respect the...
10/18/2025

♥️ Yoga = to unite.
When stepping on my mat or into the world in my life anywhere, my aim is to remember to respect the unique connection I have with my source I call Lord, my God. In with and through this connection, the differences I am commited to make, born to make, are to promote individual, community, and public health. What is yours? What is your call? What number are you dialing?
-Thank you trees for the oxygen I breathe, to the water my body needs, and to the sun for energy and warmth. Today I’m uniting with the humility that is necessary to receive and live healthily, and with the strength that connects and designs it all. 🙏 🌎 🌟

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Estes Park, CO

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