Noah D Perlman ND DC

10/28/2025

Looking for practical tips or a trusted health guide to elevate your wellness journey? 🌿

Our Gene Informed Wellness Lifestyle Guide is here — your roadmap to balanced living, vibrant energy, and optimal health from the inside out.

Don’t wait to understand 'your' unique blueprint for wellness — start today and take control of your vitality. ✨

👉 Click the link in our bio to get your Lifestyle Guide with amazing tips today!

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10/27/2025

10/13/2025

Here's your Fitness Trainer! Chai Perlman

Send a message to learn more

08/20/2025

Dynamic Foundational Support is KEY!

Your feet are your foundation. When one or more of the three arches in your feet begin to collapse, it can overload your knees, hips, and spine.

Foot Levelers custom 3‑Arch Support is designed to complement your chiropractic care by stabilizing your body and helping maintain the benefits of your adjustments between visits

05/25/2025

https://a.co/d/86sIwlJ

Discover the secrets to maintaining vitality, independence, and strength at any age with Ageless Strength: Functional Fitness Strategies for Seniors. This empowering guide is your roadmap to a healthier, more active lifestyle, tailored specifically for seniors who want to stay strong, agile, and ...

05/22/2025

https://a.co/d/8pYcjHq

"Nourishing Balance: A Practical Guide to Functional Health and Nutrition for Busy Lives" delves into the interconnectedness of the gut, mind, and hormonal harmony, offering a holistic approach to health that fits into even the busiest schedules. This guide emphasizes the importance of a plant-ba...

05/20/2025

https://a.co/d/hRddyY5

involves understanding the intricate relationship between your genetic makeup and overall well-being. By leveraging personalized genetic information, you can identify predispositions to various health conditions and optimize your lifestyle, diet, and exercise routines to suit your unique biolog...

05/19/2025

https://youtu.be/LgsJ3V9pIG0?si=ZecJdhbzGaBaWce9

Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating.Dr. William Li is a world-ren...

05/18/2025

https://a.co/d/9RGHzAQ

"Balanced Living: Mastering Stress, Sleep, and Movement for a Healthier You" delves into the essential pillars of well-being, offering practical guidance on managing stress, improving sleep quality, and incorporating effective movement into daily life. The book emphasizes the interconnectedness o...

05/16/2025

https://a.co/d/ajlTxID

has the focus of optimizing overall health and well-being to extend lifespan and improve quality of life. This approach emphasizes a personalized and holistic approach that incorporates nutrition, physical activity, stress management, and mental health care tailored to your individual needs. By...

05/14/2025

https://a.co/d/eQeD2de

Welcome to the world of tech, where you’re never too old to double-click, swipe right, or send a text without using ALL CAPS! In Tech Savvy Seniors, we’ll take you from “What’s an app?” to “I’m updating my status,” all while keeping your sanity (and sense of humor) intact. This isn.....

05/13/2025

In the spirit of our chaotic world:

What does “taking care of each other” really look like at the street, town, or city level?

Comments please!