Savitri Cole

09/04/2026

Hello friends! It's so great to be back in PA.🧡 I'll be facilitating this special event for World Peace & Self-Healing. No experience with Qigong necessary ~ It's a wonderful, very accessible practice for all bodies, and if it calls, it would be great to see you in either Altoona (Tonight!) ~ or in State College this coming Saturday, April 11. Many blessings✨

Tonight ~ Altoona, PA option:

📍 Sacred Fire Studio, Altoona, PA
📅 Thursday (tonight!) · Apr 9
⏰ 6:30 PM – 7:30 PM
🌿Cost: $20

State College, PA option -

📍 Wellness in Motion, State College, PA
📅 Saturday · Apr 11
⏰ 11:30 AM – 12:30 PM
🌿Cost: $20

06/04/2026

Spring is a season of renewal, growth, and forward movement.
Join us for a special Spring Qigong class designed to help you build resilience, cultivate strength, and foster clear vision as the energy of the season begins to rise.

Through breathwork, gentle warm-ups, and flowing movements, you’ll explore practices that support flexibility, balanced energy, and inspired action.

All levels welcome.

📍 Everyday People Yoga, Eugene, OR
📅 Saturdays · May 2, 9 & 16
⏰ 1:30 PM – 2:30 PM
🌿Cost: $20 per class –or– $55 for 3-class series

🔗 Registration Link: SEE COMMENTS BELOW (top comment)

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30/03/2026

Coming to Altoona & State College, PA in April! Join us for Qigong for World Peace & Self-Healing--a special class to heal anger and sadness — and generate kindness, love, and peace. No experience necessary!🧡

Together, we'll use breath, gentle flowing Qigong movements, and the power of intention to create a powerful vibration of peace and stability. We'll begin with ourselves--then extend it outward into the world.

Let’s breathe together, move together, and set our intention together to co-create global harmony.🙏🏼

All levels welcome.

*Location 1:

📍 Sacred Heart Studio, Altoona, PA
📅 Thursday, Apr 9th · 6:30-7:30pm
🌿 Cost: $20
🔗 Register via the Sacred Heart website (see TOP COMMENT below)

*Location 2:

📍 Wellness In Motion, State College, PA
📅 Saturday, Apr 11th · 11:30am - 12:30pm
🌿 Cost: $20
🔗 Register via the Wellness In Motion website link in the TOP COMMENT below

29/03/2026

25/03/2026

A moment to reflect: What's your Why RIGHT Now?

20/03/2026

Wabi-sabi ... One of my favorite practices.

Rooted in Japanese Zen Buddhism, Wabi-sabi is the concept of finding beauty in imperfection, impermanence and states of natural decay.

Above: "Daffodils and Hellebores lying down after their glorious debut"

19/03/2026

COMING TO ALTOONA, PA🧡 ~ In times of global tension, it can feel overwhelming and even disheartening. In this special Qigong class, we will use the power of intention to gently clear feelings of anger and sadness — and generate kindness, love, and peace.

We'll start with healing ourselves — then extend it outward into the world.
Through breath, flowing movements, and meditation, you will help align the forces of Heaven, Humans, and Earth. Together, we will co-create a wave of peace and compassion to heal suffering and chaos — and become a conduit for harmony across the planet.

All levels are welcome — no experience necessary.

📍 Sacred Fire Studio - Altoona, PA
📅 Apr 9 · 6:30 PM - 7:30 PM
🔗 Registration Link: SEE COMMENTS BELOW (top comment)

17/03/2026

What's your Why today for practicing--Qigong, Yoga, or anything else?

17/10/2025

✨A Mind-Body-Spirit Post: So, this is a BIG — and sometimes controversial — topic in the yoga world, and in many other mind-body traditions as well.

Yoga is changing. It always has been.
In this discussion, I share my POV on why this is a inherently necessary unfolding of this ancient tradition

🌿 What’s your take on yoga’s evolution — and how is your own practice or teaching evolving?I’d love to hear in the comments.

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💌 Free Guided Meditation for Peace & Presence → "Coming Home to Yourself" — Link in the description below.

Here to support your incredibly journey,
🧡Savitri

https://www.youtube.com/watch?v=sTIftdjCrCM&feature=youtu.be

This is a big — and sometimes controversial — topic in the yoga world, and in many other mind-body traditions as well.Yoga is changing. It always has been.In...

04/10/2025

Next time your standing in line, try this...