Everyday Wellness Goals

01/10/2025

5 things to boost you're well-being. And #6- take your supplements!

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

01/08/2025

Alright, everyone, let's go out for a walk!

“Yes, people may want to lose weight for a variety of reasons,” he continued. “But it should be known that you can get more healthy at your current body weight just by moving more.”

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or body mass index.

12/06/2024

The best predictors for how to live longer? Physical activity, followed by age, mobility problems, self-assessed health, diabetes, and smoking. Take a moment to let that sink in: how much and how vigorously you move are more important than how old you are as a predictor of the years you’ve got left.

Scientists crunched the numbers to come up with the single best predictor of how long you’ll live—and arrived at a surprisingly low-tech answer

12/04/2024

My new morning drink. 1 packet each of Shaklee Good Gut and Go and Sustained Energy Boost, a shot of cranberry juice, and 12 oz water. Yummy!

10/29/2024

Menopause is a significant transition in a woman’s life, often accompanied by various physical and emotional challenges. However, it is also an opportunity to embrace wellness and thrive. How can women over 45 navigate this phase with grace and vitality? As part of this interview series, we had the pleasure of interviewing Dr Erin Barrett of Shaklee.

An Interview With Shawna Robins

10/12/2024

Now through October 31, customers can get FREE Membership with a product order of any size (a savings of $19.95!).
So many great perks go along with Membership, including:
15% off retail price on everything
Free shipping on orders over $150 and $8.99 flat-rate shipping on everything else
Access to the Loyalty Rewards program with the ability to earn up to 15% back in Loyalty Points to redeem for free full-size products
Link in comments!

10/01/2024

I've discovered a great way to get my probiotics, fiber, and electrolytes in one delicious raspberry drink! Mix one stick pack each of Good Gut & Go and Performance Hydrate in 16 oz water. Give it a try! If you want samples drop me a message.

09/29/2024

Oh, yum! The new Shaklee Life Shake seasonal flavor sounds delicious!
Can't wait to try it! My daily oatmeal will rise to new levels.

09/25/2024

It’s not good enough for our products to be good enough. We’ve set the highest bar for quality. Our quality standards surpass US Pharmacopeia and meet US FDA, California Prop. 65, Health Canada, China FDA, Taiwan FDA, Japan Ministry of Health, Singapore Food Agency and Health Sciences Authority, and Malaysia National Pharmaceutical Regulatory Agency requirements.
Plus, we’ve pioneered over 40 additional tests to further validate and assure the quality of what we make. And, we’ve banned 2,500+ harmful chemicals and questionable ingredients found in other products.
How important is quality to you? Learn more at us.shaklee.com/highest-quality-commitment

It’s not good enough for our products to be good enough. We’ve set the highest bar for quality. Our quality standards surpass US Pharmacopeia and meet US FDA, California Prop. 65, Health Canada, China FDA, Taiwan FDA, Japan Ministry of Health, Singapore Food Agency and Health Sciences Authority, and Malaysia National Pharmaceutical Regulatory Agency requirements.

Plus, we’ve pioneered over 40 additional tests to further validate and assure the quality of what we make. And, we’ve banned 2,500+ harmful chemicals and questionable ingredients found in other products.

How important is quality to you? Learn more at us.shaklee.com/highest-quality-commitment

09/18/2024

Are you eating your veggies? If not, here are a few ideas for you.
I'm looking at that zucchini bread recipe!

Naturally | Tips, Tricks, and Recipes to Sneak Veggies into Your Diet Eat your greens! We all know how important it is to eat our vegetables. Generally, a well-balanced meal should be at least 1/2 vegetables because they're super dense with nutrients and fiber. But eating enough veggies can sometime...

09/13/2024

The FDA is proposing added labels to food packaging, making it easier for us all to make informed choices. The current labeling is sometimes difficult to evaluate and understand. Lobbyists from companies producing ultra-processed foods are pushing to prevent this. Do you think it's a good idea?

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding obesity rates.

09/05/2024

This is interesting and definitely tracks with my experience of aging. What can we do to mitigate changes? Diet and supplementation!

Scientists observed two massive molecular shifts during midlife in the human body. They say it underscores how uneven the aging process can be.