Amplify Wellness

05/02/2026

At last we are ready!! Come check us out and indulge in our red-light therapy, sauna, and cold plunge. We are excited to bring advanced physical recovery to Eugene and the 5th Street Public Market. See you Saturday at 11am! Book here: https://www.vagaro.com/amplifywellness

04/24/2026

Exciting news — Amplify Wellness is opening for business on May 1! We're bringing advanced recovery tech including red-light therapy, sauna, and cold plunge sessions right here to Eugene. It's all about elevating your daily recovery journey.

Discover a new standard of self-care at Amplify Wellness, Eugene’s premier destination for advanced fitness recovery.

03/15/2026

🎉 Big News, Eugene! 🎉 Amplify Wellness is getting ready to open its doors at the 5th Street Public Market in April 2026! Get ready for top-notch wellness treatments like red-light therapy, rejuvenating saunas, and invigorating cold plunges. Don't miss out—visit amplifyeugene.com for all the details and exclusive presale offers. See you soon for a wellness revolution! 🌟

03/12/2026

Pre Or Post? Use Both Like Athletes 🔴

Serious training calls for serious recovery strategy.

Pre-Workout:
Prime the body before heavy sessions with a brief exposure to help support circulation and cellular energy.

Post-Workout:
Target worked muscle groups to support soreness relief and recovery after intense training.

How to Use:
• Position panel 16–24 inches away
• Treat ~10 minutes per area
• Aim for 3–5 sessions per week
• Adjust gradually based on response

Always monitor for signs of excess fatigue or skin redness — if needed, reduce time or distance.

Train hard. Recover smarter.