Humboldt Bowen and Massage

01/25/2026

Bowen gives the space to help you process the the tension

Old stress can live in posture.

Unprocessed load can show up as tension.

The nervous system doesn’t forget — it adapts.

Bowen Therapy offers a pause — supporting awareness and change within the body’s existing patterns, as best it's able.

01/25/2026

‼️Fascial tension WILL restrict lymph flow

Your lymphatic vessels live INSIDE your fascia.�When fascia moves freely, lymph can drain and your tissues stay healthy.

⚠️Tight muscles & postural strain keep fascia under constant pull.�Since lymph vessels are low pressure, even gentle, constant compression can slow or block flow
�Fascial adhesions = layers stick together after injury, inflammation, or poor movement.�This stiffness means:
* Less tissue glide
* Less stretch on lymph capillaries
* Fewer “doors” opening for lymph fluid

✅MOVE!
✅GET SOME BODYWORK DONE!
✅MANAGE YOUR STRESS! (Yes, it tightens fascia)

01/15/2026

Book your next appointment

Start the New Year Recharged with Bowen Therapy!

As we begin a new year, it’s a wonderful time to reset your body, calm your nervous system, and create a strong foundation for the months ahead.

Whether you are an existing client or new to Bowen Therapy, this gentle and effective technique works with your body’s natural healing response. Bowen Therapy helps release stored tension, support the nervous system, improve mobility, and encourage deep relaxation — allowing your body to function more efficiently and with greater ease.

To support you in starting the year feeling your best, I’m offering a New Year Recharge Special:

Book 4 Bowen Therapy sessions and receive $10 off each session.

A series of sessions allows your body the time it needs to fully integrate the work and experience deeper, longer-lasting results.

If you’ve been feeling stressed, tight, fatigued, or simply ready for a reset, Bowen Therapy can be a powerful way to support your overall well-being as the new year begins.

Appointments are limited. Please reach out to schedule your sessions.

Warm regards,
Christine Finta
Humboldt Bowen & Massage
📞 707-498-9762

Click here for an update from Humboldt Bowen and Massage!

01/12/2026

Bowen is unique in that Therapists work with the body, rather than using any force or hard manipulation. We also leave breaks during the session, initiating “interoception” – your brain’s perception of your body’s state, transmitted from receptors on all your internal organs.
The therapist will make Bowen moves drawing attention to an area of the body, then during the breaks the brain asks the body "how do you feel, and do I need to do anything about that?"
You may not have heard of interoception yet, but it is one of the fastest moving areas in neuroscience and psychology. Bowen is the only therapy that deliberately leaves breaks, allowing interoception to take place.

01/06/2026

The healing starts before the first touch just by being heard.

01/05/2026

Ever wondered what happens during a Bowen session with me? I look forward to helping and getting to know you so we can make the best plan to start your healing process!

05/09/2025

https://www.facebook.com/christine.finta/posts/pfbid0vDHqG2fS6SnMnnLUzDhae9icc5BF27fuazkFukSNMDX1K8WNPA9ZTco8frtt9j7Sl

05/05/2025

Give me a call and lets set up an appt to recharge your battery!

Would you pay attention if your body came with a low battery warning?

HINT: It does.

Tight shoulders, aching back, poor sleep, irritability — these can be signs your nervous system is running on empty.

Bowen Therapy works with your body’s natural repair mechanisms, gently reminding your system to rest, rebalance, and recharge, to the best of its ability.

Sometimes, the body doesn’t need more pressure — it needs permission to reset.

Time to top up your inner battery?