Our Tree of life style - Nuestro árbol de la vida

11/14/2020

https://www.viveusa.mx/bienestar/beneficios-del-cafe-reconocidos-por-la-universidad-de-harvard🙂

05/02/2020

http://healthbenefitsofeating.com/nutritional-information/12-health-benefits-phytoplankton/
http://www.marinephytoplankton5000.com/

03/17/2020

Te invitamos a nuestras clases de Yoga impartidas en el siguiente horario.
Friday: Meditación Shefai Pranayama 7:30 a 8:30 P.M
Sábado 9:00 a 10:20 A.M Yoga para la Depresión
Domingo 9 a 10:20 A.M Yoga Vinyasa Comunitaria. Impartidas en Aruma Yoga. Ubicada en Pirineos 70, Colonia Benito Juárez, C.P. 03300, CDMX.

02/08/2020

Deseando a usted una hermosa celebracion de Tu BishVat. Wishing you a lovely celebration. Tu BiShvat: History | ReformJudaism.org
https://reformjudaism.org/tu-bishvat-history

Although the celebration of Tu BiShvat has a long and varied history, the theme most commonly ascribed to the holiday today is the environment.

06/13/2019

Your daily habits and lifestyle — what you eat and drink, whether you exercise, how stressed you are, and more — affect your mental health every bit as much as your physical health. A growing body of research indicates that regular exercise and a hea...

10/09/2015

Mindfulness is the practice of purposely focusing your attention on the present moment, such as how the air smells and feels as you walk your dog, or how a bite of bread tastes with dinner. The ultimate goal is to help shift your thoughts away from y...

09/22/2015

Psychotherapy 2.0 Summit

09/06/2015

Old news!
Dear Students and Friends,
I'm not longer teaching at North Branch Yoga.
If you would like to reach me for a group lesson or a private lesson.
e-mail me at nancytreeoflifestyle@gmail.com or call 847.208.2810. Thanks
and be well

05/01/2015

North Branch Yoga in Downtown Skokie - Class Schedule.

01/09/2015

Join us for a scrumptious dinner & lovely people from meal sharing, awesome community of home cooks around the globe.

Eat with people from around the world.

06/24/2014

Running one mile a day sometimes feels like meditation,keeps your head out of the clouds...and your heart pumping life and vitality. I love it! I feel oxygenated!

06/17/2014

The ability to pay attention to what you’re experiencing from moment to moment — without drifting into thoughts of the past or concerns about the future, or getting caught up in opinions about what is going on — is called mindfulness. This basic mindfulness meditation exercise is easy to learn and p…

03/17/2014

The Tansa Valley  is only 60 km from Mumbai in the state of Maharahstra but is a site sacred to many as it hosts some of the hottest sulphur springs in Asia and many people come here to bathe and be healed. The indigenous tribal communities living here have a philosophy deeply rooted in Nature and t...

01/09/2014

Many people practice meditation in hopes of staving off stress and stress-related health problems, even though the evidence for doing so is spotty. A new study that analyzed the results of nearly 50 solid clinical trials of meditation shows that mindfulness meditation can help ease psychological str...