Nurturing Mama

04/08/2026

Reminder: This FREE workshop is TOMORROW evening! I'd love to see you!

“Leaking when you laugh, cough, or run isn’t something you just have to live with.”

Join us for a FREE 30-minute women’s workshop where we’ll talk about why it happens and what you can actually do to fix it.

📍 Boonville–Warrick Co. Public Library, Meeting Room B
🗓 Thursday, April 9 / ⏰ 6:30 PM
🧘 Bring a yoga mat • Drop in welcome • All ages
✨ Workshop-only bonus

Includes simple education, safe core engagement, gentle exercises, and a chance to meet me, Shandli.

Come as you are. Bring a friend. Non-mobile kiddos welcome. See you there.

Hosted by Nurturing Mama
Physical Therapy • Lymphatic Drainage • Therapeutic Massage • Childbirth Education

04/07/2026

You are her comfort.
You are his safe place.
You are their whole world. 🤍

To the mamas who give endlessly, love fiercely, and nurture so beautifully—this is your reminder:

You’re the best Mama. Always have been, always will be.

Tiny hands don’t stay tiny forever, but the love you pour into them lasts a lifetime. ✨

04/05/2026

😳 Don't get caught off-guard. Look at these numbers... the amount of Cesarean births in the tri-state is high. Nurturing Mama can help you prepare for both a vaginal or Cesarean delivery AND recovery.

04/05/2026

04/03/2026

🌷Expert Physical Therapy Care: Pelvic floor and core rehabilitation, pregnancy and postpartum care, diastasis recti management, alleviation of pelvic, low back, tailbone, hip, neck, and feet pain, and guidance for resuming intimate activities and exercise routines.

🌷Specialized Massage: Lymphatic drainage, pregnancy and postpartum care, and therapeutic massage.

🌷Comprehensive Birth Preparation, Pregnancy, and Postpartum Recovery Education.

Learn more @ nurturingmamapt.com

Email or call us to get scheduled TODAY!
nurturingmamapt@gmail.com
812.200.0234

04/01/2026

Motherhood doesn’t come with a manual.
But it can come with preparation and professional support.

Here’s how Nurturing Mama walks with you through it all:

✨ Pregnancy Class – $79
Learn how to support your changing body, protect your pelvic floor, and prepare physically for birth.

✨ Childbirth & Postpartum Prep Class – $199
Know what to expect during delivery and how to set yourself up for a smoother recovery.

✨ Bundle Both Classes – $239
Comprehensive education for pregnancy, birth, and postpartum in one supportive setting.
(Offered in-person at the Stone Family Center in downtown Evansville or virtually.)

✨ In-Home Physical Therapy
Initial Evaluation – $195
Follow-Up Visits – $165
Hands-on, personalized care brought directly to you — because loading up a newborn for an appointment isn’t always realistic.

You deserve more than guesswork.
You deserve skilled care before and after baby arrives.

Spots for classes are limited — message us to reserve yours 💛

nurturingmamapt.com

03/28/2026

Your body has been through a lot — pregnancy, birth, surgery, hormones, stress.

Sometimes it just needs help moving things along.

✨ Lymphatic Drainage Massage at Nurturing Mama ✨
Gentle. Rhythmic. Restorative.

This specialized treatment helps:
• Reduce swelling & fluid retention
• Support post-surgical recovery (including C-section)
• Improve circulation
• Decrease inflammation
• Support immune function
• Help you feel lighter and less puffy

Perfect for:
✔️ Pregnancy swelling
✔️ Postpartum recovery
✔️ After surgery
✔️ Hormonal bloating
✔️ Anyone feeling inflamed or sluggish

Your healing doesn’t have to feel heavy.

Book your lymphatic drainage session today. 💛
nurturingmamapt.com

03/26/2026

“Leaking when you laugh, cough, or run isn’t something you just have to live with.”

Join us for a FREE 30-minute women’s workshop where we’ll talk about why it happens and what you can actually do to fix it.

📍 Boonville–Warrick Co. Public Library, Meeting Room B
🗓 Thursday, April 9 / ⏰ 6:30 PM
🧘 Bring a yoga mat • Drop in welcome • All ages
✨ Workshop-only bonus

Includes simple education, safe core engagement, gentle exercises, and a chance to meet me, Shandli.

Come as you are. Bring a friend. Non-mobile kiddos welcome. See you there.

Hosted by Nurturing Mama
Physical Therapy • Lymphatic Drainage • Therapeutic Massage • Childbirth Education

03/25/2026

In women’s health, success isn’t a six-week clearance.
It isn’t “you’re healed” after one visit.
And it definitely isn’t “just give it time.”

Success looks like:
✨ A mom feeling stronger than she did last month
✨ Less leaking than before
✨ Confidence returning
✨ Understanding her body instead of fearing it
✨ Holding her baby without pain

Healing after birth isn’t a quick fix.
It’s a process. A partnership. A journey we walk together.

At Nurturing Mama, we don’t rush the process — we support it.

Because real success isn’t a single milestone.
It’s watching a woman step back into her strength. 💛

03/22/2026

Support shouldn’t stop at the hospital doors.

At Nurturing Mama, we walk with you through every stage:

✨ Pregnancy Classes – Learn how to support your changing body, prepare your pelvic floor, and feel confident going into birth.

✨ Birth & Postpartum Prep Classes – Understand what to expect, how to advocate for yourself, and how to set up recovery before baby arrives.

✨ In-Home Physical Therapy – Because healing is easier in your own space. Hands-on, personalized care without loading up the newborn or sitting in a waiting room.

You deserve more than a six-week “see you later.”
You deserve education. Preparation. Follow-through.

This isn’t extra care.
It’s the kind of care women should have always had. 💛

📍 Serving mamas in and around Evansville
💻 Virtual + in-person options available

03/19/2026

Leaking when you sneeze.
Pain with intimacy.
Back pain that won’t go away.
Feeling disconnected from your core.
Overwhelming fatigue months after birth.

If you’ve been told this is just part of being a mom… it’s not.

Your body went through something incredible.
It deserves skilled, hands-on support — not dismissal.

At Nurturing Mama, we:
✨ Assess what’s actually going on
✨ Create a personalized plan
✨ Teach you how to move with confidence
✨ Help you feel strong again

Postpartum care isn’t a luxury.
It’s healthcare.

And you deserve it. 💛

nurturingmamapt.com

03/17/2026

We feel incredibly lucky to care for the women and families in our community.

Pregnancy. Postpartum. Recovery. Healing.

Thank you for trusting Nurturing Mama with such sacred seasons of life.

That’s our pot of gold. ☘️💚