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yoga_ing_jamiestyle_ Yoga � daily � poses � RYT200 yoga teacher.

Yoga on the cliffof course, I would do yoga in the middle of my run on a cliff somewhere in Kauai !
05/10/2024

Yoga on the cliff
of course, I would do yoga in the middle of my run on a cliff somewhere in Kauai !

🧘🏼‍♀️✨YOGA✨Puts everything into perspective!✨
05/10/2024

🧘🏼‍♀️✨YOGA✨
Puts everything into perspective!✨



Fire 🔥 within, fire log pose.I need this!
08/15/2023

Fire 🔥 within, fire log pose.
I need this!

03/11/2023

252 Likes, 9 Comments - Brad Lea () on Instagram: "This is the truth about the preservatives in your favorite foods…☝️ From a new episode of ..."

Be a good human!
02/11/2023

Be a good human!



If you are heading to Puerto Vallarta Mexico, and need a tour guide or Uber, contact Lalo we had a great time on our ...
01/31/2023

If you are heading to Puerto Vallarta Mexico, and need a tour guide or Uber, contact Lalo we had a great time on our day trips with him! Much mahalo and Muchas gracias. Asta la Vista

Sometimes all you need is to change your perspective. Getting inverted can change your view,& put things in perspective...
01/31/2023

Sometimes all you need is to change your perspective. Getting inverted can change your view,& put things in perspective.
Getting inverted also has a multitude of health benefits!
Calming the mind, boosting immune system, helping concentration, so I try to meditate a few times a week in my yoga swing upside down.



Stay the course. Stay consistent with your practice.
12/28/2022

Stay the course. Stay consistent with your practice.

Yoga with pets, the struggle is real! But they’re so sweet! Always encouraging me, giving me kisses & hugs!
11/07/2022

Yoga with pets, the struggle is real! But they’re so sweet! Always encouraging me, giving me kisses & hugs!

Always time to sneak a little yoga in on a hike!
10/15/2022

Always time to sneak a little yoga in on a hike!

Learn to breath!
10/01/2022

Learn to breath!

Happy Aloha 🌺Friday!
09/30/2022

Happy Aloha 🌺Friday!

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