09/03/2023
Carbohydrates are an essential macronutrient. They should not be feared or avoided.
Blood sugar control is important for all individuals, but especially important for individuals who may have diabetes, insulin resistance, PCOS, etc.
Improved blood sugar control leads to
🌱Reduced cravings, particularly extreme cravings
🌱Less fatigue
🌱Less irritability
🌱Improved hormone control
🌱Improved organ functionality
🌱Improved sleep
Intuitive eating can be used in the management of a variety of health conditions. With intuitive eating, you will learn how to turn into your body to better identify the sensations of blood sugar control.
If you are ready to see if intuitive eating is right for you, reach out today 💜
It feels good to feel good
