Mind & Body Yoga NH

05/16/2025

yoga on the deck 🧘🏻 surrounded by our baby vegetables 🍅🫑🌶️ with the birds singing is a happy place for me 😌

03/04/2025

✨ New Virtual Yoga Class: Join Me Every Tuesday!
🧘🏽‍♀️ When: 6-7 pm EST, every Tuesday (except the third Tuesday of the month)

🌍 Where: Virtual (from the comfort of your home)
🌟 Bonus: The third Tuesday of each month, we meet in-person at Diamond Rolfing & Movement in Concord, NH!

Whether you're a beginner or experienced, this class is designed to help you find balance, strength, and peace. 🧘🏻‍♀️
What to Expect:
* Mindful movement
* Breathing techniques
* A supportive and welcoming community
* Every session tailored to all levels!

Ready to try yoga with me? Drop a message or sign up below to save your spot. I can’t wait to meet you on the mat! 🌿



Link to join: https://discord.gg/gMkpfSGeh5

Pay through website: https://www.mindbodyyoganh.com/schedule

Pay through Venmo: -Nagel-1

10/28/2024

Tuesday's Gentle Yoga class at Diamond Rolfing & Movement in Concord, NH is already filling up fast! Sign up now to reserve your spot in advance: https://www.mindbodyyoganh.com/schedule

Class is at 210 North State St, Suite 2A, Concord, NH 03301. Cost is $20 per person. No yoga equipment or previous experience required!

Mind & Body Yoga NH At Mind & Body Yoga NH, every journey begins with a mindful breath. Our yoga sessions are designed to help you reconnect with yourself and feel grounded in a busy world. Find your inner calm today. BOOK CLASSES Sakyong Mipham“The body benefits from movement, and the mind benefi...

10/27/2024

“Yoga does not just change the way we see things, it transforms the person who sees.”

― B.K.S. Iyengar, Light on Life

10/27/2024

Find balance.

10/27/2024

I'm thrilled to introduce Mind & Body Yoga NH! Whether you're new to yoga or continuing your journey, I'm here to support you every step of the way. At Mind & Body Yoga NH, we honor each person's unique path, creating a warm and non-judgmental space for growth and wellness. Join us for group or private yoga classes designed to meet you where you are. Let's connect, grow, and uplift on another as we explore this practice together. Check our page often for updates and share it with your friends! I am so happy you're here.