Fireweed & Cedar Wellness Collective

Fireweed & Cedar Wellness Collective Based in Fairbanks, Alaska, Fireweed & Cedar offers holistic wellness care grounded in the belief that we are all “healing from the roots up”.

Welcome to the Northern Nervous System Club 🤍
Holistic mental health therapy, red light therapy, yoga, and esthetics designed to help you feel safe in your body. ❄️🔥 Thermal spa opening Fall 2026. 📍 Fairbanks, AK With focuses in clinical therapy, trauma-informed yoga practices, and red light therapy, our core value is in creating a safe space. After all, healing is not a luxury, it’s a birthright. We look forward to meeting you.

🤍 New Class & Instructor Alert 🤍The Details: In Sanskrit, the term hatha means ‘sun and moon.’ It stands for the union o...
03/26/2026

🤍 New Class & Instructor Alert 🤍

The Details: In Sanskrit, the term hatha means ‘sun and moon.’ It stands for the union or balance of masculine and feminine energies.

Through gentle, intentional movement and longer-held postures, you’ll build strength, flexibility, and balance while calming the nervous system.

Hatha Yoga is led by Jenna on Wednesdays at 6pm

Jenna is a 200-hour certified yoga teacher whose practice is rooted in connection, both to the body and the present moment. Since 2018, she has taught a range of styles from energizing vinyasa to deeply restorative yoga nidra, but her heart lies in slow, mindful hatha flows that invite students to move with intention and awareness.

She views yoga as a practice of coming home to yourself by connecting body, mind, and spirit through breath and movement. Her classes often include a gentle meditation, offering a moment to slow down, turn inward, and reset.

Jenna is passionate about creating an inclusive environment where all bodies feel supported, empowered, and welcome.

Come meet her April 1st at 6pm 🤍🌿

[fairbanks Alaska yoga Hatha self care relaxation trauma informed nervous system]

Introducing: lash lifts 🤍This treatment enhances your natural lashes by lifting from the root and creating length. Add r...
03/19/2026

Introducing: lash lifts 🤍

This treatment enhances your natural lashes by lifting from the root and creating length. Add rich tint for definition and depth. Perfect for those seeking subtle luxury and a low-maintenance routine, results typically last 6–8 weeks.

We use professional, vegan Boo Beauty Bar products in a calming, intentional setting. Leave feeling refreshed, grounded, and effortlessly put together.

Booking is now live.

[lash lift and tint Fairbanks Alaska esthetics esthetician self care holistic beauty]

Curious what's inside the Northern Nervous System on Patreon? Each month, community members receive:On-Demand Regulation...
03/14/2026

Curious what's inside the Northern Nervous System on Patreon? Each month, community members receive:

On-Demand Regulation-Based Yoga Library: Access to recorded yoga sessions designed to support nervous system regulation, somatic awareness, and sustainable strength. Classes range from restorative to gentle flow and can be practiced at your own pace.

Guided Regulation Practices: Access monthly therapist-led meditations, somatic resets, and grounding practices designed to build steadiness over time, not quick fixes.

Nervous System Literacy: Learn how stress actually moves through the body, how attachment patterns form, and why certain reactions feel bigger than the moment in front of you.

Practical Psychoeducation: Short, digestible lessons on anxiety, burnout, emotional reactivity, relational patterns, and regulation skills you can apply immediately.

Sustainable Tools: Full journals (like this one!), monthly reflection prompts and integration exercises to help you build capacity in daily life.🤍

All for $8/Month to support whole person healing.

https://www.patreon.com/posts/unwind-journal-152983771?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Forget-Me-Not Animal Rescue  is looking for support-The Chips & Dip KittensFrom their post: Last week, we welcomed two b...
03/13/2026

Forget-Me-Not Animal Rescue is looking for support
-The Chips & Dip Kittens

From their post:
Last week, we welcomed two beautiful litters of baby kitties into rescue 🩵 One mama Fiesta, her 5 week old “Chip” kitties (black and white), and an orphaned litter of 3 week old “Dip” kitties (orange, black, and white)

The “Dip” litter’s mom rejected and abandoned them before they were surrendered to the rescue. Their tiny, fragile bodies made it clear that they had a tough start at life.

Our amazing friend and foster managed to bottle feed them for a few days prior to them making their way to Fairbanks to be taken in by our sweet mama cat & her babies 🥹

Mama Fiesta took them in and began nursing right away 🩵 She has been an amazing mom, so sweet and caring for all of the kitties. Unfortunately for 2 of our babies, it was too late.

On Monday, we unexpectedly lost one of our precious flame point babies overnight 😣 It was heart-wrenching for the whole home and her absence was felt. All other kitties appeared healthy and in good condition but extra pre-cautions were set in place for closer monitoring and additional daily checks.

On Thursday, our fosters noticed a decreased in enthusiasm and “off-ness” in our other flame point kitty. We took them all in for an urgent exam to ensure we were not missing anything and to try to get ahead.

Despite medical intervention and our best efforts, our sweet baby passed last night in the arms of his fosters ❤️‍🩹

The remaining 3 Dips are still doing well - eating like crazy, screaming for cuddles, and playing all day long. Close monitoring, supplements, specialized diets, and medication treatment will be continued. We are working closely with our vets to address any and all issues as they arise and doing everything we can to help these babies 🥺

Mama Fiesta & the Chip Kittens are healthy and we do not anticipate any issues 🙌

Our wonderful friend Victoria of Fireweed & Cedar Wellness Collective has generously sponsored our Dips Litter 🩵 Her sponsorship covers the cost of care from yesterday 3/12/26, pledges to match donations up to an additional $1,000 for their future care needs, and includes a special red light therapy fundraiser!

For the rest of March, Fireweed & Cedar will be hosting a red light therapy special benefitting FMN! $10 per session will be donated to our Dip Kittens! Their red light therapy combines red and near-infrared light to support natural healing processes in the body and promote overall well-being. You can book your appt here: fireweedcedarwellness.as.me

We are incredibly thankful for Victoria’s help and support of our mission. Partnerships and community connected-ness reminds us of the good in the world when it feels heavy and helpless 🩵

If you are able & want to help support our Dips litter, here’s how:
• directly to our vet account by calling NPVH at (907)488-2335 opt 3
• FMNrescue.org/donate for Venmo/Paypal/Cashapp () - note “Dips Litter” in the memo
• Participating in Fireweed & Cedar’s red light therapy special: fireweedcedarwellness.as.me
• Mail a check to PO Box 56554 North Pole AK 99705
• like/comment/share - it goes farther than you think!

We appreciate any and all support! $5 from each of our friends can make a huge difference when we come together.

These kittens have a long way to go. Please send them all your love and best wishes! We will keep our page up today with any news or progress and they’ll be featured in our stories often 🐱

03/10/2026

making the brain & body connect is what I do best 🤍

—-
Disclaimer: this account is for educational and entertainment purposes only. This doesn’t replace therapy nor is it medical advice.

[mental health care Fairbanks Alaska self care holistic medicine body based healing somatic healing]

Breathe in. Let go. Glow ✨ The Signature Facial at Fireweed & Cedar is a slow, restorative skin ritual designed to regul...
03/07/2026

Breathe in. Let go. Glow ✨

The Signature Facial at Fireweed & Cedar is a slow, restorative skin ritual designed to regulate the nervous system while deeply nourishing the skin. This 60-minute experience includes intentional cleansing, gentle exfoliation, personalized & targeted mask therapy, facial massage, warm towels, and grounding elements to support full-body relaxation. Expect barrier repair, visible glow, and space to exhale. Rooted in care. Designed for restoration.



[self care skin care Fairbanks Alaska holistic wellness nervous system regulation esthetician esthetics]

03/06/2026

One thing about therapy with me is that I LOVE an Empty Chair moment.

If you’ve ever been a client, you’ve probably been encouraged to imagine someone sitting next to you OR encouraged to write a faux letter.

Both give us opportunity to process emotions in such a powerful way.

Not a client but want to be? DM or call/text (907) 370-7878 to book a consult! We accept most insurances.


Disclaimer: this content is for educational and entertainment purposes only. This doesn’t replace therapy nor is it medical advice.

[mental health therapy Fairbanks Alaska self care holistic wellness]

03/05/2026

Some healing happens in conversations. Some happens in stillness.

Sound. Breath. Presence.

These practices help the nervous system remember what calm feels like.

🌿 Restorative Yoga on Tuesdays & Thursdays at 6pm
🌿 Vinyasa Yoga on Saturdays at 9:30am

Link in bio to join a class 🤍

[nervous system regulation trauma informed yoga sound bath somatic healing Fairbanks Alaska wellness self care breathwork practice restorative experiences]

03/05/2026

Surprise! Red Light Therapy Saturdays are back for March! 🔴

Prioritize your nervous system by reserving your time slot early. 🤍🌿

[Self care holistic mental health care nervous system regulation red light therapy Fairbanks Alaska yoga trauma informed yoga]

Registration for the Spring Somatic Healing Workshop is open! Here’s the details:Join Part Two of our Somatic Healing Se...
03/03/2026

Registration for the Spring Somatic Healing Workshop is open!

Here’s the details:
Join Part Two of our Somatic Healing Series, exploring grief, trauma, recovery, and healing through gentle, body-based practices. Each session supports nervous system regulation, release, and reconnection in a safe, supportive space.

Part One is not required as this series stands fully on its own.

Registration includes a digital workbook, take-home materials, 2 red light therapy sessions, and unlimited yoga at Fireweed & Cedar for April (INCLUDING our new Valkyrie Yoga class)!

Workshop Dates:
Saturdays in April: 6:30 PM-8:30 PM

[accessible mental health Fairbanks Alaska self care somatic healing relaxation whole person holistic healing]

For years in the therapy room, I’ve watched people try to “fix” themselves without ever being taught how their nervous s...
02/28/2026

For years in the therapy room, I’ve watched people try to “fix” themselves without ever being taught how their nervous system actually works.

So I built the space I wish more people had access to.

The Northern Nervous System is officially live.

A therapist-led membership with:
• Guided meditations
• On demand yoga classes
• Nervous system education
• Regulation tools you can actually use
• Plus professional resources for clinicians

If you’re ready to build capacity instead of chasing calm, I’d love to have you inside.

Founding tier now open.
https://www.patreon.com/cw/NorthernNervousSystem

Address

3180 Peger Road STE 170
Fairbanks, AK
99709

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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