Fireweed & Cedar Wellness Collective

Fireweed & Cedar Wellness Collective Based in Fairbanks, Alaska, Fireweed & Cedar offers holistic wellness care grounded in the belief that we are all “healing from the roots up”.

Welcome to the Northern Nervous System Club 🤍
Holistic mental health therapy, red light therapy, yoga, and esthetics designed to help you feel safe in your body. ❄️🔥 Thermal spa opening Fall 2026. 📍 Fairbanks, AK With focuses in clinical therapy, trauma-informed yoga practices, and red light therapy, our core value is in creating a safe space. After all, healing is not a luxury, it’s a birthright. We look forward to meeting you.

05/13/2026

real talk for a second - not every client is the right fit for me and that’s okay.

I’m a direct, call-you-out kinda therapist and that doesn’t work for everyone.

Research supports the leading predicting outcome in therapeutic success is the therapeutic alliance (aka rapport, fit, etc for my non therapist friends). It’s SO important to find & there’s no hard feelings if it isn’t me. Odds are, I feel it, too, & we’ll talk about it.

Great news? There’s two other AMAZING providers here that may be the right fit for you - or I can recommend some people in the community. This is your journey. 🤍🌿

Disclaimer: This account is for entertainment and educational purposes only. This is not a replacement for therapy or medical advice, please consult a licensed therapist in your area.

It’s almost been a year of Fireweed & Cedar and my heart is so full. I am so grateful to the Fairbanks community for the...
05/12/2026

It’s almost been a year of Fireweed & Cedar and my heart is so full. I am so grateful to the Fairbanks community for the warm welcome and continued support. There’s several little things that happened to lead me here and I honestly wouldn’t want to be anywhere else.

In the past year, F&C has:
🤍 Expanded mental health offerings in Fairbanks by hiring 2 additional clinicians.
🤍 Donated over $5,000 to local causes and charities.
🤍 Increased accessibility to yoga classes with our $1 + Pay What You Can Model, offering classes 6 days a week.
🤍 Provide 454 of you with a place to regulate & restore.

And we want to celebrate! Join us next month for our Client Appreciation & Anniversary Party.

🌿Free food & drinks
🌿 Permanent jewelry
🌿 Express experiences
🌿 Giveaways & Surprises
🌿 Founding Rates for the Thermal Spa
🌿 Photobooth w/ keepsake photo

6/26/26 at 6:30pm

Founder, Victoria Murphy, will be presenting at this conference on Tuesday, May 12th at 1:15PM. This conference is free ...
05/08/2026

Founder, Victoria Murphy, will be presenting at this conference on Tuesday, May 12th at 1:15PM.

This conference is free to community members and lunch will be served both days.

Her presentation will reframe burn out as nervous system dysregulation and how to build sustainable changes to mitigate burn out & take care of the self.

You cannot heal in constant survival mode.If your body has been asking for:• deeper rest• quiet• stillness• a reset• rel...
05/06/2026

You cannot heal in constant survival mode.

If your body has been asking for:
• deeper rest
• quiet
• stillness
• a reset
• relief from mental exhaustion

…this is your sign to listen. 🌙

Yoga Nidra is often called “yogic sleep,” but it’s really a guided nervous system restoration practice designed to help your body shift out of fight-or-flight and into deep restoration.

11 spots remain for this workshop. Once they’re gone, they’re gone. ✨

https://fireweedcedarwellness.as.me/schedule/061dd71d/appointment/91924359/calendar/11853588

just a friendly reminder 🤍🌿now accepting new clients for mental health therapy appointments. most insurances are accepte...
05/05/2026

just a friendly reminder 🤍🌿

now accepting new clients for mental health therapy appointments. most insurances are accepted.

DM or call/text (907) 370-7878 to schedule!

Mother’s Day can hold so many layers 🤍Love, grief, longing, joy, absence, healing—sometimes all at once.At Fireweed & Ce...
04/29/2026

Mother’s Day can hold so many layers 🤍

Love, grief, longing, joy, absence, healing—sometimes all at once.

At Fireweed & Cedar Wellness Collective, we honor that this day isn’t one-size-fits-all.

Whether you’re celebrating, remembering, navigating a complicated relationship, or mothering yourself in this season… you are welcome here.

🌿 This Mother’s Day, we’re offering a gentle space to rest and receive: The Nervous System Reset

Includes:
🔴 1 Red Light Therapy Session
🌿 1 60-min Restorative Facial
🤍 Unlimited yoga for 1 month (May 10th-June 10th, 2026).

✨ Available as a gift for someone you love—or for yourself.

📅 Only 10 available.
📩 Book through the link or reach out with any questions.

https://app.acuityscheduling.com/catalog.php?owner=35363893&action=addCart&clear=1&id=2203052

🌿 New Instructor & Class Alert 🌿Power Vinyasa on Mondays & Fridays at 6:15pm starting in May with Nicola! Nicola Baker i...
04/28/2026

🌿 New Instructor & Class Alert 🌿

Power Vinyasa on Mondays & Fridays at 6:15pm starting in May with Nicola!

Nicola Baker is a 200-hour certified yoga teacher, having completed her YTT at Nexus Yoga Institute in Costa Rica in April 2026. Her path to yoga has been anything but conventional—growing up as a professional ballet dancer on the East Coast before serving in the U.S. Army as a truck driver. It was later in her journey that she found yoga, and it quickly became more than just a physical practice.

While many approach yoga for movement, Nicola embraces it as a full-spectrum experience—uniting mind, body, and spirit. Her classes blend breathwork, strength-building postures, intentional holds, and moments of inner reflection and mindfulness. She creates a welcoming, inclusive space where everyone—and every body—is invited to show up exactly as they are.

Off the mat, you’ll find Nicola running or skiing through the outdoors, soaking up sunshine, petting dog ears, and pausing to smell the flowers—especially roses, her favorite.

[Fairbanks Alaska yoga in Fairbanks mental health self care holistic wellness]

04/22/2026

sometimes, the session just hits 🤷‍♀️

We are still accepting new clients! Kylie & Wendy each have availability on their schedules. We are in network with most insurances, including TriWest (TriCare/VA).

DM or Call/Text (907) 370-7878 to book an appointment!

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Disclaimer: This account is for informational & entertainment purposes only. This is not a replacement for therapy, nor is it medical advice. Please consult a therapist in your area.

04/20/2026

If you’ve ever felt like you should be able to relax, but your body didn’t quite get the hint, you’re not alone. Which is exactly why Keara is leading a yoga nidra practice to help you find a new way to relax and calm your nervous system.

Yoga Nidra is a guided meditation practice that supports deep rest and nervous system regulation. You’ll be invited into a state between waking and sleeping where the body can soften, and the mind can begin to unwind. All without forcing, fixing, or “doing it right.”

This beginner-friendly class is going to give you a gentle entry into yoga nidra, meaning you’ll always be offered choice, autonomy, and options throughout the practice. You are never required to do anything that doesn’t feel supportive for you. Rest can look different for everybody, and all of it is valid.

Also, a huge bonus! There’s no movement required. You can lie down, sit up, adjust, fidget, or take breaks as needed. Keara will guide you through the practice in a way that’s grounded, accessible, and human—expect a few real-life moments, maybe even a laugh or two as we go.

This workshop may support you in:

Gently calming an overactive or overwhelmed nervous system

Exploring rest in a way that feels safe and accessible

Letting go of the pressure to “get meditation right”

Reconnecting with your body at your own pace

No experience is needed. You don’t have to be “good” at relaxing. You just have to show up.

[Fairbanks Alaska yoga in Fairbanks self care yoga nidra yoga classes mental health care nervous system regulation]

04/15/2026

The parts about being a therapist no one talks about 🤍

I know the names of people you’re grieving, the way you take your coffee, and the life you were about to step into. and sometimes, I don’t get the ending. just the middle of your story, and the quiet hope that you’re okay wherever you are.

ps all of these are general examples.

—
Disclaimer: This account is for educational and entertainment purposes only. This is not medical advice or a replacement for therapy. Consult a licensed therapist in your area.

Address

3180 Peger Road STE 170
Fairbanks, AK
99709

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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