PhysioCore LLC

PhysioCore LLC A mobile physical therapy service with a specialty in pelvic health, pregnancy and post partum care

What your 6-week “all clear” doesn’t actually mean -
07/28/2025

What your 6-week “all clear” doesn’t actually mean -

So, you made it to your 6-week postpartum check-up, and your doc or midwife says you’re “all clear". Everything has healed nicely, green light to go ahead and simply "listen to your body". 

07/15/2025

The summer is when we often see an uptick in va**nal and urinary infections. Take steps to reduce your risk for infection. Here are a few easy ones:

*Wash external skin parts and hair parts gently (your v***a) and leave internal parts (your va**na) alone

*All soaps, detergents, and laundry products should be fragrance and dye free

*Keep your clothing dry and change exercise clothes or un**es promptly so as to not hold excessive moisture against your skin. Air it all out at night!

*Use safe, clean sexual products like to not irritate your tissue or disrupt va**nal flora

_______________

Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Ergonomics of Childcare - I know your back hurts.. -
05/22/2024

Ergonomics of Childcare - I know your back hurts.. -

There are many ways in which you can try to protect yourself from some of the most common new mom aches and pains, including, but not limited to, back pain, wrist pain, thumb pain, and neck pain. Let’s cover a few!

BIo.site/physiocorellc.com is live!
04/28/2024

BIo.site/physiocorellc.com is live!

Jamie Bennett · · Share your websites, products, social pages, and more, all in one link with Bio Sites from Unfold.

04/12/2024

If you feel so inclined, please read my story and consider helping ❤️

Off we go! ❤️
02/14/2024

Off we go! ❤️

This ☝🏼☝🏼Not to downplay the benefits of a massage, they are certainly beneficial and can work wonders.But why?The bigge...
02/14/2024

This ☝🏼☝🏼

Not to downplay the benefits of a massage, they are certainly beneficial and can work wonders.

But why?

The bigger question is, why do we have to “pay” for pelvic floor PT in the first place? Why isn’t it standard of care to refer and receive reimbursement for ?!

Like and share, let’s get something started. 🤎Maternal and women’s health matters. Health matters.
02/12/2024

Like and share, let’s get something started. 🤎

Maternal and women’s health matters. Health matters.

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Fairfax, VA

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