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Tuesday 9am - 3:30pm Wednesday 9am - 3:30pm Thursday 9am - 3:30pm Saturday 9am - 12pm

Nurtured Parent, Nurtured Child

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United States
Fairfield, CT
Nurtured Parent, Nurtured Child

I help mamas find patience in the storm of daily struggles with their kiddos. My name is Caitlyn Pearson Dunn. I am a mother of three children.

I help mothers find patience in the storm of daily struggles with less yelling. Raising children is hard work there’s no doubt about it and there is no guidebook or recipe to follow. I don’t even think it’s that instinctual. Yet it’s the most important thing we do in our lives. We are remembered by the lives we touched, not by the cars we drove, how much money we made or even the important positions we held. Life is about relationships. Through my blog I hope to build a community of people interested in slowing down and reflecting at least when it comes to parenting the next generation. I have a Bachelors of Arts in Psychology from Fairfield University and I received my Masters of Social Work from Fordham University. I found that the MSW required a lot of self-reflection and has helped me tremendously both personally and professionally. I have been helping families with young children for over 15 years. I learned so much from the parents and teachers that I worked with that it made me realize we need each other to be the best parents we can be.

05/31/2024

Look at our canine companions, full of love and loyalty. Their life is a testament to 'loving your very best and then letting go.' A lesson we often forget in the hustle to perfect our parenting. But remember, our main job is to love our children wholeheartedly and let them soar. So, fellow dog lovers, what's a life lesson your dog has taught you? Share your thoughts below!

05/27/2024

Is the saying 'while we teach, we learn' truer anywhere than in parenting? 🤔 Embrace the enchanting journey of growing with your little ones and discovering the world anew through their eyes. 👀🌎 With every moment, we're not just teaching, but also learning, evolving, and emotionally regulating. Let's journey together, embracing this positive parenting. 🌱💖 Click the link in bio for more, and don't forget to share your thoughts in our poll. So, who's the real teacher in your house?

05/24/2024

Overwhelm hitting hard? 🌪 Let movement be your secret weapon. 🏃‍♀️ Pull out your yoga mat, hit the living room dance floor, or take a refreshing walk in the park. Every move you make helps you shift your energy and reset your mind. 💪 Keeping yourself in check helps keep the kiddos in check, too. So, let's embrace this powerful tool and make a move. 💃🌈 Know a parent who needs to hear this? Pass the message on. 💌

05/13/2024

Discover the power of emotional regulation and its transformative impact on parenthood in my latest blog post. Unveil the secret to calmer, more empathetic parenting that not only nurtures you, but empowers your children. It's not always a smooth journey, but the results are worth every bump on the road. Don't miss out on this game-changing piece of advice that could reshape your parenting experience 💖 Here's the post: https://www.caitlyndunncounseling.com/uncategorized/the-one-thing-you-should-embrace-to-master-positive-parenting-discipline/

05/12/2024

💐 Mothers are the true architects of society. They build, they lead, they inspire. Wishing all the intelligent, fearless, trend-setting moms a very Happy Mother's Day! Thank you for breaking cycles and redefining norms 💪🏽💛

05/11/2024

Ever felt like an unseen architect, meticulously shaping a future generation? That's motherhood for you. Invisible sacrifices, unending love, and a hope that what we're building is both beautiful and enduring. Today, I see you, mamma, and all your hard work. 🌻Save this post for those days when you need a reminder of your worth and share it with a fellow mom who lifts you up.

05/09/2024

Motherhood opens up a whole new world - including confronting your triggers. It isn't easy hearing the constant fights, the noise, the whining. But believe it or not, this is an opportunity for healing, re-parenting, and breaking cycles that have been around for generations. It's a journey that therapy can support. Mommas, if you're breaking cycles in your home, let me see those hearts in the comments! ❤️

05/07/2024

A pivotal revelation: your mental health is directly tied to your child's mental health. Are you experiencing those chaotic days when you're not feeling top-notch? You're not alone. The challenge of parenting is tough; adding depression or anxiety it can feel impossible. Anxiety or depression can make minor setbacks feel like all is lost, and that's a real problem since parenting is a series of minor setbacks.

But remember, it's not an indefinite or hopeless situation. Let's travel the journey of effective parenting while managing our mental state. When it comes to our children, we're always ready to invest in learning, right? Follow along as we talk about learning to manage our own emotions first.

05/06/2024

May is Mental Health Awareness Month and there's nothing more significant than a mother's mental health. In my 15-year journey as a therapist and a mother, I’ve seen how nurturing a mother can profoundly affect her and her child, especially in a child's earliest years. It sparked my first blogging attempt, 'Nurtured Parent, Nurtured Child.' I believe that by nurturing mothers, we have the power to revolutionize the world. So, let’s start a dialogue. Let’s make some noise. Let's get loud for the mental health of mothers!

04/30/2024

Parenting is like building a house🏡. You can't start with the roof! You need a strong foundation🧱. And guess what, YOU are that foundation. Let's shift the focus from managing your child's behavior to nurturing an emotionally healthy relationship💞. Less burnout, more joy😊. Intrigued🤔? Want to learn more about working with me?👇 DM or comment below I have a couple of openings for May.

04/28/2024

Contrary to the popular misconception, positive parenting is not about coddling or raising 'snowflakes.' It's about equipping your child with the right tools to navigate life's challenges.

Coddling is about removing any and every obstacle, while positive or gentle parenting is about building resilience. Positive parenting helps children to weather whatever life throws at them while being rooted in the certainty of being loved and valued. Have you ever encountered this misconception? What's your perspective?

04/24/2024

🌟 Calling all parents craving a harmonious family life! 🌟 Are you tired of feeling like you're stuck in a never-ending cycle of parenting struggles? Let me be your guide through the maze of parenting challenges! 🚀 With my 1:1 parent coaching services, you'll gain personalized support, actionable strategies, and a trusted ally in your journey towards a more peaceful and fulfilling family life. 🤝💫 Together, we'll navigate the ups and downs of parenting with humor, empathy, and a sprinkle of magic! ✨ Ready to reclaim your sanity and build deeper connections with your kids? Let's chat!

04/23/2024

Life as a guide through the complex world of children's feelings, friendships, and frustrations is both challenging and rewarding. It's tough, but when we have the courage to truly connect with their inner world, we see more smiles, laughter, and growth. Remember, you are doing far better than you realize! Now, let us continue to support, empower, and encourage each other. Join us, and find your tribe. ✨

04/22/2024

Ever wondered why your well-intended questions get silence or scowls from your kids after school? I did too, until I realized I've been making a parenting mistake. 'Interviewing for pain' or pushing too hard to check in can seem like prying and scare our kids into silence.
Waiting patiently for them to open up, and not panicking when they do, builds trust and influence. Are you guilty of the same mistake or have you caught yourself doing something similar? Let's start a convo in the comments. Follow for more parenting insights.

04/21/2024

Just heard a novel perspective on parenting from a podcast with Lori Gottleib. She emphasized that positive parenting doesn't mean our children should consume every moment of our lives. This hit home for me - it's so easy to feel unnoticed or unappreciated when we perceive our children as our 'everything.' Let's challenge the misconception together. Share your thoughts, experiences, or tips. Join the conversation. What do you think?

04/18/2024

Navigate the chaos of parenting with grace! Here's a snippet of what I teach parents when dealing with those survival moments when our children experience BIG emotions. A handy chart is ready to guide you through this challenging journey. Don't forget to save this for later and tag a friend who might need it. Remember, we're all in this parenting journey together.

04/17/2024

Are parenting myths making you dizzy? 🌀 Let's navigate this maze together! Our latest blog post sheds light on the misconceptions surrounding childhood emotional regulation. 💡 From the myth of perfect control to punishment-based learning, we're busting them all! Join us in this enlightening journey topped off with a sprinkle of humor and a generous dose of empathy. Ready to read? www.caitlyndunncounseling.com/blog 📚

04/16/2024

This Tuesday, let's turn the tables on parenting. Ditch the 'why' and make room for 'what' and 'where' - Find out what your child is feeling and where they're feeling it. It's about being a witness to their emotions, not a judge. Take it from a licensed therapist, and mom of 3, kids that learn to express their emotional experience is like gold. Curious? Follow us for more transformative tips! 🚀

Address

Fairfield, CT
06824

Opening Hours

Tuesday	9am - 3:30pm
Wednesday	9am - 3:30pm
Thursday	9am - 3:30pm
Saturday	9am - 12pm

Website

http://www.caitlyndunncounseling.com/

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