Gal.X.e Wellness LLC

Gal.X.e Wellness LLC yoga * holistic health * wellness My name is Marissa Steiner (RYT200) I have been practicing yoga since 2015 and teaching since 2020.

Although I practice all styles of yoga, my specialty is in core and pelvic floor integration, and my teaching style is based out of years of physical therapy to help support strengthening muscles and stabilizing joints. As an LCSW (Maine), I had worked for 10 years in the mental health field, and although I am no longer a practicing therapist, I continue to incorporate trauma-informed approaches and polyvagal theory to support students in learning skills to self sooth and more effectively regulate emotions. I look forward to meeting you! Please reach out if you have any questions or would like to know more about current offerings.

04/16/2026
We are just over two months out from our first Selkie inspired day retreat and passes are going quickly! This retreat is...
04/15/2026

We are just over two months out from our first Selkie inspired day retreat and passes are going quickly!

This retreat is intended to be a close-to-home getaway, where you can shed your day-to-day worries, the roles and titles you hold, and return to your freest form-the version of you you always were.

We will kick off the day with an optional yoga class (630am), open arrival between 8-10am, where we will have breakfast and orient ourselves to the space. After that we will be enjoying a day packed with mythology, crafts, self reflection, and deep emotional and physical releases. This event will be held rain or shine.

The schedule is available in the event page however this may be subject to change-wonderful things keep falling into place!

Excited for the day retreat but want some extra time for self care? There are two rooms available for overnight accommodation, the price covers one OR two people, and includes meals but please note these are single bed rooms (size: full).

*This is an "all are welcome" event. Any spiritual/religious preferences, sex/gender/identification of any kind, you are welcome, we simply ask we all remain open minded.

**REFUNDS ONLY AVAILABLE UNTIL 30DAYS PRIOR TO THE EVENT!

Please reach out directly to Gal.X.e Wellness or Marissa Steiner for more information or to book your spot!

Coming up next month! New classes at ASA Bates Memorial Chapel behind Monday's in May!
04/14/2026

Coming up next month!

New classes at ASA Bates Memorial Chapel behind Monday's in May!

04/12/2026

Summer is on the horizon!

Don't forget to reserve your spot for the Selkie Solstice Retreat coming up on June 21st!

Day passes: $50-100 sliding scale
Overnight room: $500 (Sleep alone for $500 or bunk with a buddy for $250/each! Price includes private room, dinner Saturday, 3-meals Sunday, and breakfast Monday)

FUN FACT: All proceeds return back to the event to boost the experience for everyone involved!

Your hosts Marissa Steiner and Alexis Burbank are passionate about mythology and wellness, and have been dreaming of this event for years, but we're not taking an income-the retreat is our gift.

Please feel free to reach out to Marissa for more information and to secure your spot!

✨glamor magic✨️Some may call it "dopamine dressing", others may call it "adding a touch of whimsy", but at the end of th...
04/09/2026

✨glamor magic✨️

Some may call it "dopamine dressing", others may call it "adding a touch of whimsy", but at the end of the day it's bringing the energy you want into what you're wearing... regardless of how you're feeling.

When I get ready in the morning, especially on days when I'm feeling extra heavy, I intentionally sprinkle whimsy and magic into my appearance.

✨️hair magic✨️ I brush my hair, and talk to Freya, symbolically detangling stressed communications, and untangling myself from the connections to it.

✨️color magic✨️ Colors have meaning, dress in the colors you're trying to amplify, set the intention for the day (pink for love & brown for grounding).

✨️mantra✨️ Even though it's not pictured, I speak mantras throughout my morning routine, and have several I sprinkle into the day depending on what I'm working on. I keep them short and sweet. But they are deeply personal and specific to my goals.

These are just a few of my daily magic rituals, do you have any you practice regularly?

When everything feels heavy, let your mat hold your weight✨️🙏🏼✨️
04/07/2026

When everything feels heavy,
let your mat hold your weight
✨️🙏🏼✨️

Oh you thought the Selkie Retreat was the only exciting thing coming up this season?Think again! Starting in May, we'll ...
04/06/2026

Oh you thought the Selkie Retreat was the only exciting thing coming up this season?

Think again!

Starting in May, we'll be bringing yoga back to
ASA Bates Memorial Chapel in Fairfield, ME!

✨️Make Monday's Mindful✨️

✨7am✨️️Kick off the morning with meditation. Learn basic skills and enjoy a guided meditation before you start the rest of the week.

✨️8 30am✨️Enjoy a seated yoga practice. This class is intended to teach gentle stretches that you can do at home or at work, right from your chair, and helps build skills to improve posture for poses when you don't have the chair for support.

✨10am️✨️Explore mindful movement. This class offers an opportunity to step out of the automatic patterns of your day to day and move inward to focus on the body and it's more subtle sensations. Enjoy some great music, move with support from prompts or move from the heart, and move into your week from a place of freedom and intention.

$10/each or stay for all three for $20
5 class pass/$50: get your 6th class free!
(Promotions cannot be combined)

First monthly Shakedown ✨COMPLETE️✨️We shook, we shimmied, we moved freely and let our breath take us on a journey!The n...
04/04/2026

First monthly Shakedown ✨COMPLETE️✨️

We shook, we shimmied, we moved freely and let our breath take us on a journey!

The next release is May 2nd!

11/29/2025

ISO: a studio or space, within reasonable driving distance of Fairfield, ME, to host weekly yoga classes with mental health basis.

I'm a clinical social worker and yoga teacher and I'm hoping to start classes with a group therapy style focus. Trauma-focused, yoga for anxiety, mindful movement for depression.

Please message me directly if you know of a space open to this treatment modality.

Newport classes will be starting soon! Join us Sunday's 9-10 30 for pelvic floor and core integration classes! Gentle yo...
11/28/2025

Newport classes will be starting soon! Join us Sunday's 9-10 30 for pelvic floor and core integration classes! Gentle yoga classes, no experience necessary!

It's not too late to join classes at Soul Revival Studio but I'm already excited to be offering a second round of classes coming in December! Feel free to reach out with any questions!

Address

Fairfield, ME
04937

Alerts

Be the first to know and let us send you an email when Gal.X.e Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gal.X.e Wellness LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram