Energy Model of Therapeutic Change

08/21/2025

Are you just a programmed NPC or are you the main character in your life?

How to Reprogram YOUR Reality

08/10/2025

Do you really know why you believe what you believe? Or are you carrying the torch for someone else's ideologies and agendas?

Or Someone Else's Ideology?

08/09/2025

Ever have something unexplainable happen to you?

Anyone Ever Experience Anything Like This?

08/01/2025

When Your Story Becomes Your Cage
https://open.substack.com/pub/marybeth80/p/when-our-stories-become-cages?r=1r4qmd&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

07/28/2025

https://open.substack.com/pub/marybeth80/p/post-10-two-bones-down?r=1r4qmd&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

07/28/2025

Choosing Your Timeline

If you’ve ever let your mind slip into the unknown—time travel, portals, parallel realities—you’re in good company.

07/27/2025

https://open.substack.com/pub/marybeth80/p/carry-your-own-cross-and-let-me-carry?r=1r4qmd&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This isn’t about politics.

07/20/2025

Do you rely on supplements (medication or natural supplements) for your wellness?

Helpers! Not Heroes.

07/17/2025

Abundance comes from less, not more.

Abundance through Simplicity

07/17/2025

Thought I had posted this as well but here it is. Healing starts with yourself; thoughts, actions, nutritional habits, mindsets, and the stories you tell yourself are all great stepping stones to start the path of healing.

What happens when remedies, experiences, and our intuition contradicts the fractured framework of the world you grew up in? And who was given permission to create the box that dictates your life in the first place?

07/17/2025

Thought I had posted this before. Are you brainwashed?

We like to think we’re independent thinkers, deciding our beliefs with careful thought, research, and maybe a little caffeine-fueled existential pondering.