Eat Clean-ish

Eat Clean-ish Simple, sustainable weight loss through balanced nutrition and mindset development

05/17/2026

Enrollment for this round of the Eat Like You Love Yourself Challenge is officially closed.

If you joined… I’m really glad you’re here. 💜

And if you didn’t, I want you to hear this clearly:

You didn't fail because you needed more time.
You're not “behind.”
And you don’t need to shame yourself for not making a decision faster.

Sustainable change isn’t built through panic, pressure, or guilt.

Sometimes people are ready immediately.
Sometimes they need more space to process, reflect, or mentally prepare for change.

Both are okay.

The women inside the challenge are beginning a new chapter, and I’ll continue sharing pieces of the journey along the way.

And if something about this challenge resonated with you (even if you weren’t ready this time) that matters too.

There will be another round.

If you’d like to be the first to know when enrollment opens again, comment CHALLENGE and I’ll send you the waitlist link. 💜

No pressure.
Just support when the timing feels right for you.

05/15/2026

One of the biggest reasons women hesitate to join challenges like this has nothing to do with money, time, or motivation.

It’s fear.

More specifically:
the fear of starting strong… then “falling off” again.

And honestly...?
That fear makes a lot of sense.

Because if you’ve spent years stuck in cycles of:
🔁 starting over every week
🔁 doing “good” for a while
🔁 spiraling after one off meal
🔁 trying to force yourself to be perfect
🔁 and feeling disappointed in yourself when life gets hard…

it becomes difficult to trust yourself around food.

That’s part of the reason why I designed the Eat Like You Love Yourself Challenge differently.

This challenge isn't built around perfection.

You're not expected to:
❌ eat perfectly
❌ stay motivated 24/7
❌ never miss a day
❌ overhaul your entire life in 21 days

The goal is to help healthy eating feel more realistic, supportive, and sustainable in real life.

Because learning how to keep showing up imperfectly matters way more than being “on track” for a few days.

That’s what actually builds consistency.

💜 No food guilt
💜 No starting over
💜 No all-or-nothing pressure
💜 Just support, structure, and guidance while you practice healthier habits one choice at a time

Enrollment for this round closes tonight.

And if fear has been the thing keeping you on the fence, I just want you to know:
you don't need to be perfect to benefit from this experience.

👇🏾 Comment CHALLENGE or tap the link in my bio if you’d like the details before doors close tonight.

You SAY you love yourself, but...If we’re being honest:👀 Does your schedule reflect that?👀 Do your meals reflect that?👀 ...
05/12/2026

You SAY you love yourself, but...

If we’re being honest:
👀 Does your schedule reflect that?
👀 Do your meals reflect that?
👀 Does your self-talk reflect that?

Love isn’t just a feeling.
It’s an ACTION.

And so many women are treating their bodies like an afterthought... because they’re busy taking care of everyone else.

Skipping meals.
Running on fumes.
Promising to “start over next week".
Pushing through stress without support.

It's time to slow down and focus on YOU for a change.

The Eat Like You Love Yourself Challenge is about rebuilding the way you treat your body… one choice at a time.

For 21 days, you'll practice what it looks like to nourish, care for, and show up for yourself in real life.

💜 Comment CHALLENGE and I’ll send you the details.

I'm still working on the marketing piece, but I'd say I've got the branding part of my business in the bag! 💜💚
05/06/2026

I'm still working on the marketing piece, but I'd say I've got the branding part of my business in the bag! 💜💚

05/06/2026

If healthy eating feels hard, you're not alone.

Most women struggle with "eating right" because they were taught to focus on the wrong things.

👀 Restrictive diets
👀 Rigid rules
👀 Unrealistic plans

But no one has shown you how to build balanced, practical meals that actually fit your real life.

Until now...

I'm hosting a free virtual workshop tomorrow to teach you a simpler approach to healthy eating.

Comment 'CLASS' to get the details and save your spot!

I used to think eating healthy meant giving up all my favorite foods.No more carbs.No more sweets.No more apple fritters...
05/05/2026

I used to think eating healthy meant giving up all my favorite foods.

No more carbs.
No more sweets.
No more apple fritters 😢

But after losing over 100-lbs and maintaining a healthy weight years later, I can confidently say... ISSA LIE!!

Once I learned how to build balanced meals and eat in a way that actually fit my life, everything changed.

In 2 days, I'm hosting a FREE virtual workshop teaching you a simpler, more realistic approach to heathier eating.

💬 Comment 'CLASS' if you want to be in the room.
mindfuleating

You don’t need to add more rules or to “start over.”What you really need is a better way to think about what "healthy ea...
05/05/2026

You don’t need to add more rules or to “start over.”

What you really need is a better way to think about what "healthy eating" actually looks like.

I’m hosting a free virtual workshop in 2 days where I'll break this down in REAL life.

Comment 'CLASS' or grab your seat here in my bio.

In 2014, I graduated with my Masters degree in Counseling Psych 🎓It's funny because I never planned to go into the menta...
05/02/2026

In 2014, I graduated with my Masters degree in Counseling Psych 🎓

It's funny because I never planned to go into the mental health field. Honestly, I never planned to go to grad school at all.

I had my sights set on being a Crime Scene Investigator (CSI was THAT SHOW at the time lol)

But God had other plans for me 🙌🏾

I didn't realize it back then, but He was equipping me with the knowledge and skills that I'd need to walk in my purpose today.

Now, I use my expertise in psychology and experiences from my personal 100+ pound weight loss journey to help women develop the skills and mindset they need to lose weight for good.

And I can undoubtedly say, that I'm doing exactly what I was destined to do!

💜 Coach Aujile
Your Mindset & Weight Loss Counselor

Through thick & thin 💍🫶🏾It blows my mind that we've been married for 10 whole years! 🤯 I guess time really does fly when...
05/01/2026

Through thick & thin 💍🫶🏾

It blows my mind that we've been married for 10 whole years! 🤯
I guess time really does fly when you're having fun! 😜

This man has seen and stood beside me through so many changes... both physical and mental.

But the way he sees me has ALWAYS remained the same. 💜

Address

2855 W Market Street, Ste 204
Fairlawn, OH
44333

Website

https://coaching.eatcleanish.com/you-first-guide

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