Atlas Yoga And Movement

Atlas Yoga And Movement A Yoga & Massage Studio. Vinyasa Flow. Barre. Restorative. Zumba. Massage Therapy.
429 S Oxford Valley Rd. Fairless Hills, PA 19030. Code 9641* to enter, suite 429)

(enter between V&S Pizza and Michales Jewelers.

The new moon invites us to begin again — a clean slate for your body, breath, and goals. 🌙✨ 6pm Yoga Flow — with Trina✨ ...
10/21/2025

The new moon invites us to begin again — a clean slate for your body, breath, and goals. 🌙
✨ 6pm Yoga Flow — with Trina
✨ 7:30pm Barre — with Trina
In Yoga Flow, we’ll build heat through Sun Salutations — steady, grounding, and purposeful. In Barre, channel that same energy into fierce focus at the barre, finding fire in your legs and grace in your posture.
Come plant seeds for how you want to move through the week ahead. 🌱
📍Fairless Hills, PA
Reserve your spot: www.atlasyogaandmovement.com

The crisp air has that fresh start feeling — the perfect time to build strength and reset your energy. 🍁✨ 6pm Barre — wi...
10/20/2025

The crisp air has that fresh start feeling — the perfect time to build strength and reset your energy. 🍁
✨ 6pm Barre — with Trina subbing
✨ 7:30pm Yin Yoga — with Jill

In barre, feel your legs shake with purpose as you pulse through chair and relevé — tiny movements, huge impact. 💪
Then melt into Yin’s long holds and deep stillness, like leaves settling to the ground. 🍂

At Atlas, every class is guided with care. 💛
📍Fairless Hills, PA
👉 Book your Monday: www.atlasyogaandmovement.com

10/19/2025

Sometimes the smallest adjustments create the biggest shifts — in your posture, your perspective, your whole day. ✨
You don’t have to move through it all alone — we’re here to guide, support, and help you feel at home in your practice. 💛
Here’s to a grounded, heart-centered start to your week. 🌿

Find all of our Yoga & Barre classes, Massage Therapy, and events here:
www.atlasyogaandmovement.com

First time in class with us? Receive your first class free with promo code: FIRSTCLASSFREE

As the seasons change, it’s natural to feel unsteady — that’s where movement becomes medicine.Yoga helps you ground. Bar...
10/16/2025

As the seasons change, it’s natural to feel unsteady — that’s where movement becomes medicine.
Yoga helps you ground. Barre helps you build. Together, they bring balance to both body and mind.

🌕 Join us tonight for Thursday night Flow & Restore — a 75-minute class blending movement and stillness.
You’ll walk out lighter, stronger, and more at peace. 💛

Learn more and register here: www.atlasyogaandmovement.com

10/15/2025

End your outdoor yoga season on the most beautiful note. 🌿
Our last Yoga in the Gardens of the year is happening Oct 25 at Andalusia, and it’s everything your fall heart needs.
Gentle movement, fresh air, peaceful views — followed by a self guided garden tour that’s pure serenity. 🌸

Come for the yoga, stay for the connection.
Reserve your mat — space is limited!
Link in Bio or Click here:
https://www.ticketleap.events/tickets/andalusiapa/yoga-in-the-gardens

Massage at Atlas is more than a moment of rest — it’s a form of therapy for your body’s recovery and renewal. 🌿Trina, ou...
10/15/2025

Massage at Atlas is more than a moment of rest — it’s a form of therapy for your body’s recovery and renewal. 🌿

Trina, our owner, yoga & barre instructor, and licensed massage therapist, combines deep movement knowledge with hands-on expertise to help your body function and feel its best.

Each session is intentionally crafted to release tension, restore mobility, and support overall balance — whether you’re active, stressed, or simply in need of care.
💆‍♀️ This is bodywork designed to heal, not just relax.
📍 Atlas Yoga & Movement — Fairless Hills, PA

Learn more and Book Here: www.atlasyogaandmovement.com

Barre isn’t just about toned arms and strong legs — it’s about empowerment.Each movement builds endurance, balance, and ...
10/14/2025

Barre isn’t just about toned arms and strong legs — it’s about empowerment.
Each movement builds endurance, balance, and confidence from the inside out.

Our instructors create classes that are challenging and accessible — so you always leave feeling accomplished, not defeated.

💫 Come see how powerful small, intentional movements can be.
📍 Atlas Yoga & Movement — Fairless Hills, PA

Learn more and Book here:
www.atlasyogaandmovement.com

Mondays at Atlas are all about movement that sets the tone for your week.Whether you’re flowing through yoga or feeling ...
10/13/2025

Mondays at Atlas are all about movement that sets the tone for your week.
Whether you’re flowing through yoga or feeling the burn in barre, both help you reconnect — body, mind, and energy. 🌿

From the moment you walk through our doors, you’ll be greeted with smiles and genuine care — we love sharing this space and practicing with you. 💛
Our instructors thoughtfully craft every class to help you find balance, strength, and calm as the week begins.

✨ Start your week grounded, welcomed, and empowered — join us for Yoga & Barre this Monday in Fairless Hills.
Barre 6pm (Marcy subbing for Danie)
Yin Yoga 7:30pm w/ Jill

Learn more and Book here: www.atlasyogaandmovement.com

End your weekend in the best way — slow, calm, and connected. 🌙Join us for Yin, Yoga Nidra & Tea with Eileen Cary on Sun...
10/12/2025

End your weekend in the best way — slow, calm, and connected. 🌙
Join us for Yin, Yoga Nidra & Tea with Eileen Cary on Sunday, Oct 26 at 5pm.

You’ll move through deep Yoga poses, rest in guided meditation, and close with a soothing cup of tea. 🍵

It’s the perfect reset for mind, body, and soul.
Reserve your spot and come unwind with us.

Eileen Cary is a Reiki Master and yoga instructor known for her caring, intuitive approach — guiding students to find balance, healing, and deep relaxation through mindful movement and energy work.

Link in bio or click here:
https://www.vagaro.com/cl/LRCvLtJGvH0lsNsL13BuOFwOszQeGoe6Y3gi5DdEkqk=

This is your reminder: rest is productive. 💛Spa Yoga combines restorative Yoga poses with massage & spa elements to hel...
10/11/2025

This is your reminder: rest is productive. 💛
Spa Yoga combines restorative Yoga poses with massage & spa elements to help you unwind from the inside out.
All you need to do is show up and give yourself the night off from doing anything else.

🕯️ Friday Oct 17 at 7:30pm.
Let’s slow down together.
Link in bio or Register here:
https://www.vagaro.com/cl/eCHd2lwXkzk0uXGbc4LjOMSWwhhB~Itwl5BhxjW1NE4=

Breathe in the crisp fall air and feel your roots connect to the earth. 🍂Our final Yoga in the Gardens of the season is ...
10/09/2025

Breathe in the crisp fall air and feel your roots connect to the earth. 🍂
Our final Yoga in the Gardens of the season is Saturday, Oct 25 at 11am — and it’s pure magic.
We’ll flow among the trees in the enchanting woods beside Andalusia’s stunning gardens, then enjoy walking through the manicured gardens. 🌿

Reserve your spot now and come flow with nature:
https://www.ticketleap.events/tickets/andalusiapa/yoga-in-the-gardens

Address

429 S Oxford Valley Road
Fairless Hills, PA
19030

Telephone

+12675408508

Website

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