Transcending the NOW

01/06/2022

Happy Happy New Year! I'd like to thank each of my clients, friends, family and community for making 2021 a fabulous year full of love, support and well wishes.
May 2022 fill your lives and hearts with love, joy, peace, health, happiness and prosperity!
Your soul was sent here on purpose.
Your desires to thrive are divine and you are the change this world needs.
I challenge you to make 2022 special!

Be mindful of how you feel.
If it doesn't feel good, what is one small thing you can do to feel better?

Treat others the way you would like to be treated.

Keep your heart open to receive love or above energy.

Know that you are a gift and that you are worthy of feeling Really Really Really GOOD.

Like all of us, I'm always working to improve something about myself or in my life. If you are inspired to make 2022 your best year ever and would like someone to support you on your quest, contact me and lets have a chat.

Life is too short to feel bad.

Every time you choose to feel and share love, you're assisting over 3/4 of a million people to do the same....research by Dr. David Hawkins

Choosing JOY can literally change the world!

How are you going to add more love, joy and happiness to 2022?

07/23/2020

You’re invited to our upcoming event as we dive into Vishen Lakhiani's book "The Buddha and the Badass."

Join Julie and Kristen's Kickass Book Club

Quotes from the book cover

Buddha
Spiritual master who possesses awareness and alignment

Badass
Changemaker who challenges and disrupts the status quo

You have both inside you. Once awakened, they can transform the way you work and live.

As we learn to integrate the skill sets of both archetypes of buddha and the badass, you will experience life at a different level from most people.

You will operate from a space of bliss, ease, inspiration, and abundance.

This book will act as your guide to master your work and your life.

Membership Options

Level 1:

Access to group discussion + book

$37 per month

Level 2:

Access to group discussion,
book and
1:1 personalized goal coaching 1x per month

$97 per month

Level 3:

Access to group discussion,
book and
1:1 personalized goal coaching 2x per month

$157 per month

Details

Meeting via ZOOM every other week on Thursdays
6:30-8:00pm MST

August 6th - December 3rd

Book Club Outline

August 6th: Chapter 1 Uncover your Soulprint
& Chapter 2 Attract Your Allies
August 20th: Chapter 3 Spark Deep Connections
September 3rd: Chapter 4 Unf**kwithablility
September 17th: Chapter 5 Make Growth the Ultimate Goal
October 1st: Chapter 6 Choose Your Mission Wisely
October 15th: Chapter 7 Activate Your Inner Visionary
October 29th: Chapter 8 Operate as One Unified Brain
November 12th: Chapter 9 Upgrade Your Identity
December 3rd: Closing
(9 total zoom meetings)

Are you ready to take action?

Julie and I each have 8 spaces available for this group. Sign up NOW to ensure your book arrives in time for you to take in the first two chapters before August 6th.

Presented By:

JULIE STEVENS AND KRISTEN ROSE

Check out our event on Thursday, Aug 6, 2020.

Click here for event details from The Healing Path & Transcending the Now join forces as Kickass Biz Consulting!

05/07/2020

Yes please ✨Thanks for sharing Julie Stevens

An eye opener for our blind society, time to reflect and start a new " Normal " The Great Realisation. Hindsights 2020 - Tomos Roberts

04/19/2020

Just something that resonated with me today. I’d love to hear how you honored your intuition recently.

04/19/2020

Starts Monday April 20th🙌🌅🌍:
This is meant to support you in cultivating the habit of abundance! 🎁 Likewise, It will be intentional, powerful, and prosperous!
We will work together to open the flow of abundance by committing to a 21 day practice.

04/13/2020

21 Day Meditation for Abundance!

How would it feel to shift your energy and focus towards abundance during this time of uncertainty? Now is such a powerful time for a meditation practice. Join me, as I host a FREE 21 day meditation on Abundance with Deepak Chopra. If you are up for it and would like to be added to the group, please send me your email address transcendingthenow@gmail.com

It starts on Monday 4/20🙌🌅🌍:
This is meant to support you in cultivating the habit of abundance! 🎁 Likewise, It will be intentional, powerful, and prosperous!
We will work together to open the flow of abundance by committing to a 21 day practice. As you may already know, studies show it takes 21 days to form a new habit.
TIME COMMITMENT:
-10-15 minutes for the meditation at a convenient time
-10-15 minutes to complete the task of the day. (There is one task that takes significantly longer on day six, so I want to be up front about that.)
Participating in this practice will also support you in realizing your blocks, fears and limiting beliefs. As we realize these blocks, we can then actively work to heal them by opening up an infinite source of abundance.
This 21 day meditation will start on Monday, April 20th. I will send a task and a meditation each day for you to complete.
Detailed instructions for the group will be sent following this message.
IMPORTANT: It is tempting to post commentary in a group chat setting. However, I’m going to ask you to please NOT write comments in the group so as not to lose sight of the practice and meditation. If you would like to be added to the group respond back to me with your email address. 🦋💕🦋
Here is to our unlimited, abundant futures 🌟🌟🌟
**-Kristen Rose

Transcending the Now Coaching & Massage

transcendingthenow.life
Fairplay, CO 80440

Click here for an update from Transcending the NOW with Kristen Rose!

04/13/2020

THANK YOU SO MUCH!

I’ve had so many clients reaching out saying how much they miss me and how they can’t wait to be back on my massage table. I’m so appreciative of that and also I’m hearing and seeing text messages and stories on social media about how you’re feeling stressed and how there’s so much going on and your backs are hurting, your neck and shoulders are tight and your headaches are acting up.
As much as I know you're needing some relief now, my office will remain closed, per state mandate, through May 1, 2020 with hopes to reopen at that time.

I also want to thank you for recognizing that yes, I am a small business and I’m in this with you. I appreciate that so many of you have been asking how to support my small business during this time and as I’ve been feeling in to this, I know that there are also ways I can serve and support you right now. I’ve come up with some fun ways of how we can create a WIN-WIN for both to support you and what you’re going through right now and also a really great way to support a small business in your community.

I’m opening up LIMITED pre-paid massage sessions and also some virtual stress management support to offer you now. How you navigate this time is really important, right now keeping up your immunity, keeping yourself healthy, managing your stress, setting intentions, staying in that self care routine is actually really important for everyone in your family.

This is a time for us to slow down, reconnect , dive deep into the stressors that are keeping you up at night. I'd love to support you now and more then ever as your health and happiness are a priority. If one of these options sounds amazing to you, click on the links below to purchase. Once you purchase you will receive an email to schedule your virtual sessions online. I look forward to connecting with you.

OPTION-1

Pre-pay for a single 90 minute session and get a
BONUS virtual stress management coaching session to use now

90 minute session + BONUS virtual session $120.00

OPTION 2

For those of you who need support now in these uncertain times. I’ve created a really fun virtual stress management program to help you create intention,
set a pace and structure for your life now, this is
about helping you tune in, ground down and
take care of yourself NOW.

Virtual Stress Management Program
6 weekly coaching sessions with
Personalized Action Plan and Email Support
BONUS: 90 minute massage session
(receive bonus when body work is available again)

6 week virtual Stress Management Program + BONUS 90 minute session $497

OPTION 3

For the last option, I understand that this might not be for everyone so please don’t worry if it’s not a fit. However, I also know that there are some of you that would love to prepay for the 10 sessions you're already planning to use.
As a BONUS you will receive the virtual stress management program with me as your personal coach, supporting you throughout these circumstances to help you manage your stress so that when we get you back on the table you’re ready to go.

Pre-Pay for 10 x 90 minute session
BONUS: Virtual 6 week Stress
Management Program
This is limited to the first 10 people.

10 - 90 minutes sessions + BONUS Stress Management Program $1197

Click here for an update from Transcending the NOW with Kristen Rose!