Lipstick And Lunges

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Lipstick And Lunges I help busy women ditch the dine-out-diet and see results without compromising a social life. My mission is to help you be successful too!

I have lost 25 lbs with the 21 Day Fix, T25 & other Beachbody programs, in conjunction with healthy eating and Shakeology. Let me support you in your health and fitness journey or in creating your business by emailing me at Lauren@LipstickAndLunges.com. I will contact you within 48 hours to discuss your goals and how we can work together to accomplish them.

Discipline > motivation I don't wake up at 5am because I'm hard core about exercising. I wake up at 5am because for the ...
20/11/2024

Discipline > motivation

I don't wake up at 5am because I'm hard core about exercising. I wake up at 5am because for the next 17 hours I need to:

Be a mom to two toddlers
Be a FireWire with a husband that leaves 2 days at a time
Be a Senior Marketing Director at a billion dollar company
Be a good sister / daughter / friend to my loved ones

The mornings are the only time for ME until about 9pm in this stage of life. 🫠🫠🫠

Showing up for everyone else requires me to show up for myself first thing, a few times a week

👟🙌🏻🩷🗓️
04/11/2024

👟🙌🏻🩷🗓️

Halloween through my toddlers eyes 🥹🎃❄️🙌🏻
01/11/2024

Halloween through my toddlers eyes 🥹🎃❄️🙌🏻

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