Sarah Gann Oliphant

Sarah Gann Oliphant Hi! My name is Sarah! I have been married for 23 years. We have 3 children & 1 nephew living with us.

I help 40+ year old wives who are also moms & elementary teachers find sustainable energy through meal planning, prepping, and at home fitness.

04/16/2025

If you have recently followed this page, please make sure to go follow my “real” public page! This account is for business purposes only and I don’t post here very often. Please click the link and help support me and my health and wellness goals!

https://www.facebook.com/sarah.g.oliphant

Starting weight: 235 | Today: 179.6 🥳It’s been a journey full of ups and downs, but each step has brought me closer to t...
12/31/2024

Starting weight: 235 | Today: 179.6 🥳

It’s been a journey full of ups and downs, but each step has brought me closer to the best version of myself. I didn’t just lose weight—I gained strength, confidence, and a deeper sense of resilience. Every day was an opportunity to push past limits, celebrate small victories, and trust in the process. And I’m not done yet!!!

If you’re struggling, feeling stuck, or unsure where to start, know that you don’t have to do it alone. This is about more than just numbers on a scale—it’s about finding balance, feeling good, and making progress in ways that last. I’m here to support you, every step of the way.

Ready to start your own journey? DM me, and let’s talk about how we can make 2025 YOUR year. 💪


💚 Green Monday is here, and it’s time to give yourself the gift of good health! 🎁 Take advantage of BODi’s yearly subscr...
12/09/2024

💚 Green Monday is here, and it’s time to give yourself the gift of good health! 🎁 Take advantage of BODi’s yearly subscription SALE today! 💪✨

This is your chance to unlock access to:
✅ Hundreds of workouts
✅ Nutrition plans
✅ Support from a community that’s cheering for YOU
✅ Tools to crush your 2024 health goals

💥 AND, as a BODi affiliate, I’m giving you an EXTRA 15% off with my code SARAHO1START15!

🎉 Don’t wait—click the link below to grab this deal now and invest in the healthiest version of YOU!
👉
bodi.pxf.io/vPPOLO

Let’s hustle and thrive together!

Let’s talk BODi Eating Plans! 🥗🍎 Nutrition is the key that unlocks real results, and BODi makes it SO simple to stay on ...
12/07/2024

Let’s talk BODi Eating Plans! 🥗🍎 Nutrition is the key that unlocks real results, and BODi makes it SO simple to stay on track—even with a busy life.

Here’s how I incorporate it into my day:
💡 Start strong with Shakeology (and sneak in an extra green container—hello, veggies!).
🍴 Lunch like a pro with recipes like my go-to Chicken Salad Quesadillas, Shared Here! Warm, satisfying, and perfectly paired with fruit!
📋 Plan for success with meal plans that make grocery shopping and meal prep a breeze.
📊 I’m loving the Portion Fix Plan, tailored to my needs and lifestyle, helping me stay structured and consistent.

If nutrition has been your missing puzzle piece, it’s time to dive in! With the New Year Jump Start Sale on BODi Annual Subscriptions, now’s the perfect time to join me and explore the incredible Eating Plans and resources! Let’s set you up for a successful 2025 in 2024.

Which eating plan speaks to you most? Let me know in the comments below ⬇️

Between lesson plans, science experiments, and keeping my desk (somewhat) organized, this teacher life can get busy! But...
12/05/2024

Between lesson plans, science experiments, and keeping my desk (somewhat) organized, this teacher life can get busy! But with a little help from my morning Go-Go Beauty Juice and Shakeology, I’m ready to show up for my students and my family with focus and energy to spare. 💛 I’m so thankful that my subscription finally showed up today!!

What keeps you going through your busiest days?
#

Patiently stalking the tracking updates because my wellness routine depends on it! 😅 Hoping my BODi shipment arrives tod...
12/04/2024

Patiently stalking the tracking updates because my wellness routine depends on it! 😅 Hoping my BODi shipment arrives today with my must-haves: collagen, Energize, and Vanilla Shakeology. (They are only 30 minutes away)

💛 Collagen keeps my skin glowing and my joints happy. It also keeps my nails and hair strong and healthy, with very little grey…lol
⚡ Energize gives me the boost I need to crush my workouts (and survive busy teacher-mom life!).
🥤Vanilla Shakeology is my go-to for daily nutrition and staying on track with my goals.

These staples have been game-changers for my journey, and I can’t wait to restock! Who else tracks their packages like a hawk? 👀

Don’t forget that today is the last day of our Black Friday Sale, so make sure you stock up today too!

✨ Progress, not perfection! ✨It’s been 30 days of consistency, hard work, and showing up for myself, and the results spe...
12/04/2024

✨ Progress, not perfection! ✨

It’s been 30 days of consistency, hard work, and showing up for myself, and the results speak volumes—not just in how I look, but in how I feel. Even through the holidays.

October 2024 vs. December 2024
💪 Weight: 175.2 vs 179.6
📏 Measurements: no change
🌟 How I feel: Even though I have been out of my collagen and energize for a few weeks, I still have a high energy level. I feel confident and pushed my body to move faster and in ways with Country Heat that I thought I would not be able to do with my back arthritis. I’m bloated from all of the Thanksgiving foods, and you can tell from my pics, but my clothes still fit and that’s always good.

This journey is about the whole picture—not just the numbers or the photos, but the strength, confidence, and joy I’m building along the way.

If you’re waiting for the “perfect” moment to start, here’s your reminder: start where you are, with what you have, and trust the process. Your future self will thank you.

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
12/02/2024

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

Almost 5 years ago, I decided enough was enough. After my hysterectomy, I knew I had to take control of my health—not ju...
12/02/2024

Almost 5 years ago, I decided enough was enough. After my hysterectomy, I knew I had to take control of my health—not just for me, but for my family. 🌟

I’ve shed 65 lbs, but this journey has been about so much more than weight loss. It’s about longevity, strength, and showing up as my best self. 💪

Now, I’m working toward the next level—earning a spot in Joel Freeman’s newest test group with . This opportunity isn’t just about workouts; it’s about being part of a community that helps busy moms, wives, and teachers like me thrive.

If you’re ready to take charge of your health, join me in my Holiday Hustle & Muscle group—where we’re staying consistent, crushing goals, and having fun through the holiday season. 🎄✨

Drop a 💥 below or DM me for details. Let’s make your transformation story the next one to inspire!

Taking a moment to breathe, reflect, and soak in the simple beauty around me. 🌱 Silent Sundays are for quieting the nois...
12/01/2024

Taking a moment to breathe, reflect, and soak in the simple beauty around me. 🌱 Silent Sundays are for quieting the noise and letting gratitude grow. See you back here tomorrow for a fresh start to the week!

The Oliphants are officially in the Christmas spirit! 🎄✨ Our stockings are hung, the tree is shining bright, and our new...
11/29/2024

The Oliphants are officially in the Christmas spirit! 🎄✨ Our stockings are hung, the tree is shining bright, and our newest addition—a motorized airplane tree topper reminding us to ‘Believe’—is soaring into the season. Even our pup is cozy and ready for the festivities. Let the holiday magic begin! ❤️

Almost 5 years ago, I made a decision that changed my life. After my hysterectomy, I wasn’t just rebuilding my body—I wa...
11/25/2024

Almost 5 years ago, I made a decision that changed my life. After my hysterectomy, I wasn’t just rebuilding my body—I was rebuilding my mindset, my confidence, and my future. 🌟

65 pounds later, my journey isn’t about a number on the scale anymore. It’s about longevity, strength, and showing myself—and my kids—that consistency and self-love can move mountains. 🏋️‍♀️

If you’re standing at the start of your journey wondering if you can do it—let me tell you: YOU CAN. One step, one choice, one day at a time. 💖

Start now. Start messy. Just start. Because 5 years from now, you’ll thank yourself for saying ‘yes.’ 🙌

It’s a double celebration today! 🌍📺 Happy World Television Day and National Gingerbread Cookie Day!Whether you’re enjoyi...
11/21/2024

It’s a double celebration today! 🌍📺 Happy World Television Day and National Gingerbread Cookie Day!

Whether you’re enjoying your favorite show or indulging in a sweet, spiced treat, it’s a perfect day to relax and celebrate the little joys. What’s your go-to TV series or holiday cookie?

The Daily 3: Small, consistent habits that have transformed my progress toward my goals. 🌟1️⃣ My go-to: Energize + colla...
11/20/2024

The Daily 3: Small, consistent habits that have transformed my progress toward my goals. 🌟
1️⃣ My go-to: Energize + collagen—giving me the energy to crush my workouts and the confidence with glowing skin.
2️⃣ Shakeology for balanced nutrition—it keeps me fueled, focused, and on track.
3️⃣ Moving my body—strengthening both my mind and body every day.

These little habits add up in BIG ways, keeping me aligned with my goals and making me feel my absolute best. What’s part of your daily routine?

Use my 15% off code to purchase any or all three of these products: SARAHO1NOV15. Here’s my storefront link as well: bodi.pxf.io/gOPNq2



Meal prep magic in the making! 🥗🍪 Today, I’m sharing two recipes straight from Autumn Calabrese’s Portion Fix plan, my g...
11/18/2024

Meal prep magic in the making! 🥗🍪 Today, I’m sharing two recipes straight from Autumn Calabrese’s Portion Fix plan, my go-to for balanced meals and guilt-free sweets. 💃 This plan keeps me fueled, fit, and feeling fabulous by teaching me how to enjoy all the foods I love in the right portions.

Who says you can’t have your cake (or cookies) and eat them too? 😉 If you’re curious about Portion Fix or want additional recipes, let me know below!👇

Oh, boy! 🎉 It’s Mickey Mouse’s birthday, and this iconic mouse deserves all the love today! From magical memories to tim...
11/18/2024

Oh, boy! 🎉 It’s Mickey Mouse’s birthday, and this iconic mouse deserves all the love today! From magical memories to timeless adventures, Mickey has been putting smiles on faces since 1928. 🐭✨

What’s your favorite Mickey moment? Share below! Let’s celebrate the mouse that started it all. 💫

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Fairview, TN
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