SkyArts

04/15/2021

Being in the moment.

11/02/2020

https://podcasts.apple.com/us/podcast/heart-wisdom-with-jack-kornfield/id923017416?i=1000400723750

‎Show Heart Wisdom with Jack Kornfield, Ep Ep. 70 - The Essence of Buddhist Psychology: Part One - Jan 25, 2018

10/29/2020

https://podcasts.apple.com/us/podcast/dr-wayne-w-dyer-battling-depression/id988177838?i=1000369924474

‎Show Dr. Wayne W. Dyer Podcast, Ep Dr. Wayne W. Dyer - Battling Depression - Sep 27, 2020

10/12/2020

https://www.youtube.com/watch?v=IVcQ7wWMMWA&feature=share

Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, New York Times bestselling author, and educator who has been invited to spea...

08/31/2020

When in the midst of change, embrace the hardest part of it and feel the heart open into vulnerable loving awareness.

It will sting, it will create uncertainty, but changing the thought into what you really want to think will bring great change in time.

07/15/2020

07/13/2020

It’s the little things in life ☺️

07/07/2020

03/16/2020

https://www.newyorker.com/magazine/2019/04/08/the-challenge-of-going-off-psychiatric drugs

This article speaks very clearly to me and offers guidance towards the change I want in my life.

I have decided to start sharing my story in hopes of helping you, let you know that you are not alone and you can make it though any situation.

Every heartache and challenge we go through is only temporary. It's okay to call for help, call anyone!!

Millions of Americans have taken antidepressants for many years. What happens when it’s time to stop?

01/23/2020

"We must learn to forget the past and forgive our enemies. We must develop compassion for those that have hurt us in the past." - Sant Rajinder Singh Ji Maharaj

01/13/2020

Chi Gong will resume next week. It's cold and icy out there so stay warm and safe.

11/07/2019

The change we experience is not one we can predict. The attributes of change come in many forms and often are the parts of us we like least. The outcome of change, regardless of the way we experience the change, is always a lighter and brighter side of self.