EXD Wellness

EXD Wellness A Virtual and Outdoor Pilates and Yoga Studio. Offering a variety of classes for all levels.

Children learn as they play. Most importantly, in play children learn how to learn” - O. Fred Donaldson. In honor of the...
25/06/2021

Children learn as they play. Most importantly, in play children learn how to learn” - O. Fred Donaldson. In honor of the Strawberry Moon tonight.. we played a few rounds of Four Corners/Fruit Salad Edition! 🍎🍉🍌🍍🍓A fun game inspired by . The kids played, learned, took turns as chef and had fun! .co🌈 🌈
▪️EXD WELLNESS ▪️YOGA ▪️PILATES ▪️OUTDOOR▪️ONLINE▪️GROUP
▪️INDIVIDUAL ▪️KIDS ▪️COMMUNITY

“Feelings are Clouds”☁️ There are always great lessons to be learned from Zen Pig.. 🐷 .. Feelings come and go, but don’t...
18/06/2021

“Feelings are Clouds”☁️ There are always great lessons to be learned from Zen Pig.. 🐷 .. Feelings come and go, but don’t last for ever.. just as the clouds in the sky.. they come and go. “Remember what these feeling are, simply rolling clouds in the sky, blocking for just a moment the light you have inside 💫 🌈 🌈
▪️EXD WELLNESS ▪️YOGA ▪️PILATES▪️OUTDOOR▪️ONLINE▪️GROUP▪️INDIVIDUAL ▪️KIDS ▪️COMMUNITY

We’re back! So excited to announce we are returning to the Plaza at the Fanwood Crossings for Free Community Yoga!! Star...
24/05/2021

We’re back! So excited to announce we are returning to the Plaza at the Fanwood Crossings for Free Community Yoga!!
Starting Saturday, 6/5/21 until 8/21/21. 9:15-10:15 am.
No class 6/19, 7/3 or 8/28. 250 South Ave Fanwood, NJ.
Use the link in bio to sign up!

https://docs.google.com/forms/d/e/1FAIpQLScxFzAOx9kKe2cBJLsIqIoMn_dazSkgXTdclGThM_0GsEJgHw/viewform?usp=pp_url

▪️ EXD WELLNESS ▪️YOGA ▪️PILATES ▪️OUTDOOR ▪️ONLINE ▪️GROUP ▪️INDIVIDUAL▪️COMMUNITY▪️KIDS▪️

Pilates Mat Outdoors, Session 2 starts next week! SAME DAY, NEW TIME! We had a great response to our Pilates Mat classes...
11/05/2021

Pilates Mat Outdoors, Session 2 starts next week! SAME DAY, NEW TIME! We had a great response to our Pilates Mat classes outdoors, we are excited to announce a second session! Starting next Wednesday 5/19; 9:30-10:30 am. Westfield Memorial Park ( Memorial Pool) Sign up through the Westfield Recreation Department using this direct link: https://secure.rec1.com/NJ/westfield-nj or email mailto:recreation@westfieldnj.gov with any questions! Hope to see you there!

We are so happy to announce the next addition to EXD Wellness! Kid’s Yoga! We are excited to share our love of yoga and ...
06/05/2021

We are so happy to announce the next addition to EXD Wellness! Kid’s Yoga! We are excited to share our love of yoga and movement with your children! As a mother of two boys (C&O), I know how important yoga can be in the lives of children, especially now more than ever! We are excited to announce YOGI CO! Yoga for kids, toddlers, babies and caregivers! We can’t wait to twist, bend and move with all of you! Stay tuned for some exciting news! .co🌈

Calling all little yogi’s! Join me Thursdays at the Forest Road Park in Fanwood, NJ for an OUTDOOR KID’S YOGA CLASS! Cla...
28/04/2021

Calling all little yogi’s! Join me Thursdays at the Forest Road Park in Fanwood, NJ for an OUTDOOR KID’S YOGA CLASS! Classes start Thursday, 5/6 and run until 6/24; 4:00- 5:00 pm. Come twist, bend, move and see what your body can do! ▪️EXD WELLNESS ▪️YOGA ▪️PILATES ▪️OUTDOOR ▪️ONLINE ▪️GROUP▪️INDIVIDUAL ▪️KIDS ▪️COMMUNITY

Yoga Flow Outdoors at Brightwood Park, Westfield NJ starts May 6th! Join me for an hour of yoga in a beautiful, local na...
25/04/2021

Yoga Flow Outdoors at Brightwood Park, Westfield NJ starts May 6th! Join me for an hour of yoga in a beautiful, local nature preserve. Move to the sounds and sights of nature with a beautiful, quiet view of the pond! Classes are held on the lawn at the park on Thursdays, 10:00-11:00 am. Sign up through the Westfield Recreation Department: https://secure.rec1.com/NJ/westfield-nj for more info email recreation@westfieldnj.gov

▪️EXD WELLNESS ▪️YOGA ▪️PILATES ▪️OUTDOOR ▪️ONLINE ▪️GROUP ▪️INDIVIDUAL ▪️COMMUNITY ▪️

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