Red River Chiropractic & Wellness

Signs and symptoms of back pain may include:

Muscle ache
Shooting or stabbing pain
Pain that radiates down your leg
Limited flexibility or range of motion of the back

When you sleep, your spine is no longer subjected to the pressures of gravity, and your body is able to replenish lost fluids between your intervertebral discs, which stretch and relax.

The results of scientific tests using replicas of two ancient Egyptian artificial toes, including one that was found on the foot of a mummy, suggest that they're likely to be the worldÍs first prosthetic body parts.

Men have more iron than women, and a large number of people are iron deficient- it's the most common nutritional deficiency in the world. The average total body iron is about 3.8g in men and 2.3g in women.

Wishing you a good day!

Make sure you are taking breaks to stand and stretch throughout the day.

Sweat is made up of water, sodium and other substances that help cool the body down.

On average, fingernails grow about one tenth of an inch in a month.

A good mattress lasts 9 to 10 years, according to the National Sleep Foundation, but consider replacing yours every 5 to 7 years if you don't sleep well.

We all love flip flops, just make sure to limit your wear.

How flexible are you?

Have you gotten up and moved today?

Exercise is hard enough, let us help make it easier.

We can help you solve the cause of your pain.

That small gain is short lived, however. Once the astronauts return to Earth, their height returns to normal after a few months.

Cheers to that!

A baby's brain, spinal cord and nerves form during the embryonic stage.

Chiropractic care can help you keep you healthy.

We all want to avoid hospitals at all costs, chiropractic care can help.

Back pain is one of the most common medical problems in the US, estimated to affect 8 out of 10 Americans at some point in their lives.

What kind of sleeper are you?

The hyoid is anchored by muscles from the anterior, posterior and inferior directions, and aids in tongue movement and swallowing. The hyoid bone provides attachment to the muscles of the floor of the mouth and the tongue above, the larynx below, and the epiglottis and pharynx behind

Posture Check. Are you sitting up straight?

10 Reasons why you need Chiropractic Care.

Staying hydrated is important to your overall, good health.

Sleep plays an important role for our bodies.

25. Everyone could use a little less stress in their lives today.

One study of 87 headache victims who were treated with chiropractic adjustments over a two-year period revealed marked improvement.

Lemon water has so many health benefits.

We all knew stress was bad, but who knew it was bad for our backs?

Vertebrae are the 33 individual bones that interlock with each other to form the spinal column. The vertebrae are numbered and divided into regions: cervical, thoracic, lumbar, sacrum, and coccyx.

There are several different types of migraines.

The Spine Health Institute reports that 72 percent of women will wear high heels in their lifetime.

That's a fact your probably didn't want to know.

Boost your brain power with lemon water.

YOU ARE AWESOME!

The shoes may make the outfit, make sure it doesn't make you suffer as well.

Give us a call for an adjustment today.

Massage can help reduce stress and relieve tension. It's especially effective for relieving tight, tender muscles in the back of your head, neck and shoulders. For some people, it may also provide relief from headache pain.

Headaches may never go away, but we can help ease them when they strike.