09/18/2025
✨ At Helm Therapy Services, I believe healing looks different for everyone; there’s no “one size fits all” approach to therapy. ✨
I see individuals of all ages, tailoring each session to meet unique needs with an eclectic, evidence-based approach. Some of the therapies I offer include:
🌀 EMDR Therapy – for trauma, anxiety, and overwhelming experiences
🧸 Integrated Play Therapy + EMDR – supporting children through play & healing
🧠 Cognitive Behavioral Therapy (CBT) – building new ways of thinking & coping
💬 Cognitive Processing Therapy (CPT) – designed for trauma recovery
🌱 Trauma-Focused CBT (TF-CBT) – for children, teens, and families
⚡ Solution-Focused Brief Therapy – highlighting what’s working and building on it for lasting results
Whether you’re seeking support for yourself, your child, or your family, I’ll walk alongside you in the healing process. 💜
📣 I’m currently accepting new clients! You can reach me at 701-478-6604 or through my website using the contact form.
