Active Nutrition, LLC

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Active Nutrition, LLC Weight management, sports, and family nutrition. Offering virtual sessions curated for your goals I'm here to help you create a program that works for you.

I'm a registered dietitian, fitness professional, and health coach who believes that weight management shouldn't be expensive or difficult and definitely shouldn't feel "judgey." There is no such thing as the perfect program because we're all different. But in order to be successful, you have to try! And keep trying until you get it right. I can't wait to help you on your path to wellness, but most of all, to celebrate with you when you reach your goal!

09/02/2026

Reach out for more info!

Monday Morning feels ☺️If you’re ready to start your weight loss journey, My next group for Catalyst will be starting so...
09/02/2026

Monday Morning feels ☺️
If you’re ready to start your weight loss journey, My next group for Catalyst will be starting soon! And no, you don’t have to be taking a weight loss medicine to join. Reach out and we can talk about how it works and see if it’s the right fit for you!

ChatGPT trend… not too bad!🍓🥦💪
04/02/2026

ChatGPT trend… not too bad!🍓🥦💪

30/01/2026

Mmmmm so warm and comforting and packed full@of nutrition. Perfect for cold days like this! Make a double batch and freeze a few servings for another day. This stew is low in calories, high in protein and fiber. A win for my GLP1 and weight loss clients

Hmmmm let’s hear your answers! Tomato soup, grilled cheese, and coffee for me!
24/01/2026

Hmmmm let’s hear your answers!
Tomato soup, grilled cheese, and coffee for me!

22/01/2026

A planned and purposeful kitchen can make your weight loss journey so much easier! These are 3 new items I found this week. Let me know what you think and save this video for later!

06/01/2026

It’s here! The new once daily wegovy pill is finally here and I’m assuming it will be wildly popular amongst some of my clients. I’m curious to see what the cost will end up being on average and what insurance coverage will look here in Michigan amongst the different plans. But remember that these meds are a tool in your toolbox and shouldn’t be taken without an understanding of what foods should be eaten and with out an exercise plan. If you’re unsure, join Catalyst! It’s a 12 week program to help you learn how and what to eat now to lose the weight but also what to do to maintain the loss and what to do if you have to stop the medication. (Your exit plan, if you will). Well also talk exercise, strength training, travel and eating out and so much more. Join us! Reach out with any questions ❤️

Yummmm it’s citrus season! Some delicious ways to incorporate it into your meals! 🍊
31/12/2025

Yummmm it’s citrus season! Some delicious ways to incorporate it into your meals! 🍊

Feeling a little sluggish today… anyone else have Christmas hangover? Looking for my next read while I’m resting on the ...
26/12/2025

Feeling a little sluggish today… anyone else have Christmas hangover? Looking for my next read while I’m resting on the couch. What have you read lately that you love? My latest was Gone Before Goodbye by Reese Witherspoon and Harlen Coben. Please share your recent favs👇I need some inspiration!

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