11/02/2025
Thank you, HEAL with Kelly .
You can’t heal if you won’t feel.
Emotions buried alive never die. They live in the body until you are ready to face them, feel them, accept them.
For decades, Cameron turned to meditation to find peace but healing meant finally allowing himself to actually FEEL. The sadness, the anger, the disbelief, all the emotions he once avoided were the doorway to deeper freedom.
Healing isn’t about bypassing the pain; it’s about honoring it long enough for it to move through you.
When was the last time you let yourself REALLY feel without judging or numbing it?