Rise Anew

01/09/2026

01/07/2026

There is a quiet kind of empowerment that shows up when you start speaking your truth without apologizing for it.

It’s the moment you realize you’re allowed to feel what you feel, you’re allowed to ask for what you need, and you don’t have to soften yourself to make others comfortable.

Empowerment does not always look loud or dramatic.
Sometimes it looks like choosing yourself in small, intentional ways, showing up as you are and allowing that to be enough.

If this is something you want to feel more of but aren’t quite sure how to access yet, this is the kind of work I support. I work with people who are tired of battling the inner voice that says they’re not good enough or strong enough, and who are ready to reconnect with the confidence and self-trust that already exists beneath that noise, without forcing it or faking it.

I offer a $65 New Client Special, a 90-minute session combining trauma-informed life coaching with optional Reiki support.

Available in person in Livonia, MI or virtually.

You can message me for more details or book an appointment here:
https://riseanew.as.me/Begin

Best vibes always,
Sherry

01/01/2026

Remember that you can start this year however you need to. Push or rest. Laugh or cry. Meet yourself where you are, and everything will eventually fall into place

12/27/2025

Sometimes the hardest part isn’t knowing what’s wrong,
it’s knowing something needs to change and having no idea how to hold that change without everything collapsing.

You might be functioning on the outside.
Paying bills. Showing up. Taking care of others.
But underneath it all, you’re tired and quietly questioning whether the life you’re living is actually the one you want.

When this happens, people often assume they are simply stuck or need motivation, discipline, and a big plan.

What truly helps is relief.

Relief from pressure.
Relief from carrying everything alone.
Relief from trying to solve their entire future at once.

This is where my work begins.

I support people who are overwhelmed, emotionally drained, or standing at a crossroads by helping them:
• Calm the nervous system
• Loosen the grip of stress and internalized pressure
• Get honest about what they want without forcing answers
• Identify one grounded, doable next step forward

No rushing.
No fixing.
Just clarity, support, and momentum that feels safe.

If this resonates, I offer a $49 New Client Special, a 90 minute session combining trauma informed life coaching with optional Reiki support.

Available in person in Livonia, MI or virtually.

Learn more at the link below or feel free to message me.
https://riseanew.as.me/Begin

Best vibes always,
Sherry

12/25/2025

Wishing you and yours a calm, peaceful and happy holiday filled with love ❤️

12/21/2025

Sometimes all you need is a cozy Sunday with a love and light simmer pot 🧡

09/23/2025

Are you trying to escape or recover from an emotionally abusive situation? I have been there. Here are 4 books that saved me from emotional abuse and helped me to learn how to love myself, listed in the order of how I needed/read them:

1) Codependent No More, by Melanie Beattie: https://a.co/d/9dUVfce
2) Psychopath Free, by Jackson MacKenzie: https://a.co/d/2laEBLE
3) The Emotionally Abused Woman, by Beverly Engel : https://a.co/d/cjzARY6
4) Home Coming - Reclaiming & Healing Your Inner Child, by John Bradshaw: https://a.co/d/2xLiSsS

HEALING TAKES TIME and involves multiple layers. Each of these books has something necessary to pull you out and forward to you.

If you're interested in a coaching or Reiki session from someone who has been through it and is certified trauma informed, please message me or book at http://riseanew.as.me . My purpose and passion is to pull you through so you can discover who you were always meant to be.

Sending amazing vibes your way ✨️💛
Sherry
Owner of Rise Anew LLC
Certified Reiki Master & Life Coach

08/17/2025

Vending at Sasha Farm today! That's Ellie the Emu saying "Hi"!
Humane fair happening until 5pm 😊

07/23/2025

NEW LOCATION! Space for Healing Reiki, Cozy Coaching, Deep Meditation, and Oracle Messages. All to help you get unstuck, learn to love yourself deeply, and transform to the version of you that you were always meant to be!

I'm so excited to begin this journey in Livonia, and am absolutely looking forward to helping you take your first step forward with my, limited time, new-client $49 special. Whether you choose to go even deeper, or simply take your first step, this initial session will absolutely help you start!

90 minutes including coaching & Reiki.
- clear what's been holding you back
- better understand your current situation
- learn how to move forward, including your first step!

https://riseanew.as.me/Begin

Sending amazing vibes your way!

07/15/2025

I didn’t truly know who I was—until I stopped living for everyone else.

Letting go of who others thought I should be, what they needed me to do, and how they expected me to show up allowed me to finally hear my own voice.

I stopped running every idea past people I loved—people whose advice was shaped by THEIR fears, THEIR stories, and what THEY thought was best for me.

And slowly, I stepped into what actually felt good. What actually felt like me.

~I stopped performing to make others look good.
~I set boundaries.
~I carved out space.
And in that space, I started discovering passions, clarity, and confidence I didn’t know were possible for me.

THIS IS THE KIND OF TRANSFORMATION I GUIDE MY CLIENTS THROUGH

Not a cookie-cutter program.
Not someone else’s version of success.
But a personalized path—built around YOUR life, YOUR dreams, YOUR truth.

I’ll never tell you who to be. I’ll walk beside you as you become more YOU than ever before.

And while it may start as a small commitment of time, it creates so much more time and freedom on the other side.

Ready to start?
Book your 90-minute coaching session for just $49. This limited time, new-client offer, includes:
~Guidance and clarity of where you truly want to go
~A first step towards that goal
~An optional Reiki session to help clear emotional blockages and release stress—so you can experience even bigger breakthroughs, deeper healing, and a stronger connection to your truest self

Sessions held in Livonia, MI or virtually. NEW/MORE Appointment slots available!

Message me or book directly at https://riseanew.as.me/Begin

07/08/2025

You’re not lazy — and you definitely don’t suck.
You’re just stuck. And you may need a little help getting unstuck.

Maybe you’ve done all the journaling.
Listened to all the podcasts.
But the clarity you were hoping for still hasn’t landed.
And even if it did… you’re too drained to act on it.

And that is totally okay.
Healing and transformation take a LOT of energy — especially when you’re trying to take it all on yourself.

I work with people in this exact space.
They are not procrastinating — just carrying more than anyone realizes.

They — likely similar to you — knew something had to change, but didn’t know where to start until they had a space to be seen, supported, and gain the clarity they needed with me.

I think you may be interested in my $49 New Client Special — a 90-minute session that blends trauma-informed coaching and Reiki to help you:
• Clear emotional fog
• Clear the stress that holds you back
• Regain a sense of direction
• Gain your first doable step forward

Sessions are available in-person (Farmington, MI) or virtually.

Questions? DM

Book here: https://riseanew.as.me/Begin
Read reviews: https://tinyurl.com/4c8asndd