Silver Tree Yoga

04/14/2026

Yoga, tonight at 7 at Farmington Co-Work

04/11/2026

Remember, no yoga class Saturday, April 11.

04/07/2026

Wellness is a daily practice of listening, breathing, and choosing presence. Each time we step onto the mat, we reconnect with balance, resilience, and the quiet strength that supports our whole being. Let this day remind us to care for ourselves with compassion, to move in ways that nourish us, and to rest when we need to recharge. Small choices, steady breath, mindful movement — this is how we build a healthier world from the inside out. I'll see you in class tonight at 7 p.m.

04/07/2026

Silver Tree updates: New class starts at 7 pm tomorrow at Farmington Co-Work. AND class is canceled this Saturday, April 11.

04/05/2026

04/05/2026

"Years of consistent practice are not built on rigid self discipline; they are built on the desire to know more." Rolf Gates.

04/03/2026

On Tuesday, April 7, we are adding a basic class to the schedule! It'll be at 7 p.m. and is located at Farmington Co-Work. Classes are $20 for drop in or $150 for a punch card of 10 classes.

04/03/2026

Very cool

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

04/01/2026

Thursday will be the first class of April and you know what that means...

03/31/2026

Like a chimera in mythology, we are living mosaics—different pieces woven together into something that has never existed before and will never exist again.

03/29/2026

Many of you who experienced the The Energy Apostles sound bath, mentioned you wanted to do it again. The Energy Apostles offer it the last Wednesday of every month at CenterPeace Healing and Event Center in Farmington. Here is a link to April event: https://www.centerpeacehealing.com/all-events/sacred-symphony-04222026 THANK YOU The Energy Apostles , you're truly gifted.

Tickets: $40.00

03/28/2026

Happy Birthday Marlena!!!!