Silver Tree Yoga

02/26/2026

The word “chakra” comes from Sanskrit and means wheel. There are seven main chakras. When your chakras are flowing freely, you may feel energized, clear, and aligned. When one feels “blocked,” you might notice emotional or physical tension connected to that area.
The cool part... You can support your chakras through yoga, breathwork, meditation, affirmations, sound, and even color; each chakra has its own color vibe.

02/19/2026

See you at 6:30!!!!!

02/17/2026

Inspired by the Chinese New Year, which is today … We are transitioning from the Year of the Snake into the Year of the Horse, let’s honor the symbolism of shedding and renewal.

Snakes shed their skin … think of shedding anything that no longer aligns with who you are becoming. It reminds us that growth requires letting go. In our practice, this may mean slowing down, going inward, and doing the quiet work of transformation.

Now, we step into the energy of the Horse — vibrant, free, strong, and forward-moving. The horse invites us to embody courage, momentum, and passion.

Today let’s honor both energies and release (shed) with intention and move forward with power and grace.

02/17/2026

It's my kula! What is your light?

02/14/2026

Happy Valentine's Day!!!!

02/13/2026

"Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress.
Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone.
Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does."
Margaret Atwood - The Penelopiad, 2005.

Egon Schiele - Harbour of Trieste (or Port of Trieste), 1907.

02/12/2026

This is a yogi-owned business!!!!! Great to support and delicious!!!

💖 “Love is sweet, and so are we! 🍫💕 Treat your Valentine (or yourself 😉) this season of love! Pick up at Laurel Park Mall or call 734-744-9005 / 248-622-9520 to order. Walk-ins welcome or order on DoorDash!”

02/11/2026

Partner Yoga Saturday!!!!! 10 a.m. Let me know if you're interested!

02/08/2026

A few yogis were spotted at Glow Skate tonight. ❤️ ❄️

02/07/2026

Let's do this again soon!!!!

🌿 Donation-Based Yoga | Saturdays 9–10am
Start your weekend with an hour of movement and mindfulness. The instructors rotate weekly, bringing something a little different each time. Weather depending, we’ll gather either in the Fellowship Hall or out in the greenspace. All levels welcome—bring your mat and join us!

02/07/2026

During today's class we discussed the third yama, asteya - non-stealing. It seems pretty basic, but think about all of the small things stolen or permanently "borrowed".... or maybe it's stealing someone's narrative or cheating the time clock. It's an interesting discussion.

02/06/2026