Sahaja Yoga Meditation CT

Sahaja Yoga Meditation CT Sahaja Yoga Meditation transforms your life through the Awakening of your Kundalini. Join the FREE meditation course throughout 2026. It is not a sexual energy.

Register here:
https://us.sahajayoga.org/21days2026/ Get your Kundalini Awakening here: https://wp.me/P1wBr2-8i

๐—ฆ๐—ฎ๐—ต๐—ฎ๐—ท๐—ฎ ๐—ฌ๐—ผ๐—ด๐—ฎ is not just meditation but it ๐—ผ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ฎ ๐—ฑ๐—ผ๐—ผ๐—ฟ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฑ๐—ถ๐—บ๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป - ๐˜๐—ต๐—ฒ ๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐——๐—ถ๐—บ๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป by the Awakening of your Kundalini. There is more and more written about Kundalini but the truth about Kundalini is seldom found in such writings. The real Kundalini is so much more than any of these descriptions. And some of these descriptions are so wrong that if you try them it might even damage your Kundalini. But how can you know if your Kundalini has risen or not? How can we be sure what is the truth and what not? The only way of knowing something is to experience it. Here is what you should experience when your Kundalini is awakened โ€“>

What Kundalini is and what Kundalini is not:

Kundalini is an energy which you feel in your hands and over your head as a cool breeze. It is not an energy which gives you electric shocks or electric sensations. When you feel these then someone tried to awaken your Kundalini by force and by the wrong methods. Kundalini is the most gentle and subtle energy. If your Kundalini is raised by the right method it is a soothing and healing power that continuously works in you to bring joy and harmony into your life. Your Kundalini is a sacred and motherly energy in you. If you try to raise your Kundalini in such wrong ways your whole inner system will revolt against you and you may experience serious physical and mental problems. People think it is a spiritual experience when they feel electric shocks or other scary sensations but it is really a warning to not go any further. Because of these wrong practices the myth has been created that Kundalini Awakening is dangerous. If your Kundalini really awakens it is never dangerous because she is the most loving and caring energy in you. But there is a protective power build-in below the Kundalini in the Mooladhara chakra which starts acting up when someone tries to approach your Kundalini in a wrong way. The Kundalini activates your Parasympathetic Nervous System. Therefore you will feel immediate calmness when your Kundalini rises. Sahaja Yoga Meditation is the only meditation which cools down your skin temperature โ€“ the sign that your Parasympathetic nervous system is activated which soothes down your sympathetic nervous system. Heat is not a sign of balance but of friction. It may be a sign of healing and releasing but afterwards coolness needs to follow which means that the real healing has happened. Kundalini is a sacred energy that loves, knows and is the essence of joy. It knows better than us what we need, what is our meaning in life and where we are going and it helps and guides us in the most beautiful and wondrous ways. Kundalini is not an energy that will awaken through exercises or your own efforts. The Kundalini only rises in the presence of a person whose Kundalini is awakened. She will recognize the vibrations of another Kundalini by which she will start rising herself. It is a spontaneous happening which is decided only by the Kundalini herself but she will rise when a person truly seeks for higher goals in life. Kundalini Awakening is your birthright, the same as breathing the fresh air. Therefore you cannot be charged any money to have your Kundalini awakened. Those who charge money cannot know what Kundalini is because if they would know they would never charge anything. Those who had their Kundalini Awakening but start charging money for awakening it in others would lose their own awakening because their Kundalini will go back into a dormant state and wait for the time when a person is more mature. Shri Mataji was the first person in the history of mankind who was able to awaken the Kundalini in everyone. Before that a person had to go through thorough cleansings and only when the whole inner system was completely pure the Kundalini would rise. This is described in all cultures and religions as having achieved the state of full enlightenment. Shri Mataji who was born with the knowledge and being completely one with the essence of Kundalini found a way to reverse the process. This means that first our Kundalini is awakened and then the cleansing process starts. But what does โ€œcleansing processโ€ mean? It means that all heaviness, everything that troubles us is washed away in the most gentle way so that we do not hurt or suffer. It means that we are able to connect deeper and deeper with our own Self, our own essence which brings joy, meaning and fulfillment โ€“ the true Self-Realization. This is what Shri Mataji said about Kundalini:
This Kundalini, which thinks, which understands, is the individual mother of an individual, which has been born with you all the time, who knows all about you and who loves you most. She is the one who is going to give you the realization, your second birth. She is your mother. This kind of a Kundalini that exists within us must be the most difficult person to rise. Has to be. That is why people say, Kundalini raising is very difficult. So one has to find the methods of how to make the bull rise. Because this Kundalini is โ€œabsolute Dharmaโ€ โ€“ righteousness, absolute purity, most-ideal personality that you could think of, which does not tolerate any nonsense. She is Nirmala, you can call Her Nirmala (pure). She is Purity personified. She does not accept any nonsense, no compromise. She is within you. See how beautiful you are. She is not afraid of anyone, cannot be enticed, enchanted or tempted by anything. She Loves but Her Love is that pure that nothing is higher for Her than her own love. She cannot reconcile to anything. And she is the one who is going to give you your self-realization.

๐—–๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ท๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€. ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐˜€! ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐˜ ๐—ฎ๐˜€ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป!


โ€œ๐’€๐’๐’– ๐’„๐’‚๐’๐’๐’๐’• ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’† ๐’Ž๐’†๐’‚๐’๐’Š๐’๐’ˆ ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’๐’Š๐’‡๐’† ๐’–๐’๐’•๐’Š๐’ ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’„๐’๐’๐’๐’†๐’„๐’•๐’†๐’… ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’† ๐’‘๐’๐’˜๐’†๐’“ ๐’•๐’‰๐’‚๐’• ๐’„๐’“๐’†๐’‚๐’•๐’†๐’… ๐’š๐’๐’–โ€ - Shri Mataji Nirmala Devi


JOIN OUR MEDITATION CLASSES (always free)

If you would like to receive information about up-coming meditations and events please use this link to sign-up:

http://www.sahajayoganewyork.com
๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜


You can find meditation programs and events in the events section:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜


Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜


Or at https://comemeditate.com/free-meditation-ct/

Join Free Sessions of Sahaja Yoga Meditation at 786 Silas Dean Hwy, Wethersfield CTMarch 1, 2026 at 11.00 am๏ฟผfeel the pe...
02/26/2026

Join Free Sessions of Sahaja Yoga Meditation at 786 Silas Dean Hwy, Wethersfield CT

March 1, 2026 at 11.00 am

๏ฟผfeel the peace, joy and balance within you spontaneously, without any mental or physical effort, breathing exercises or imagery.

This meditation is always free.

Come this Sunday and experience it to yourself.








Join a new session of meditation for 21 days.
02/26/2026

Join a new session of meditation for 21 days.

Todayย evening,ย 8:45 PM EST, we start with Day 22. Establishing our self-realization We will meditate on our central channel, asking our Kundalini to take us into the silence of the presenโ€ฆ

๐Ÿชท Letโ€™s Meditate for 21 Days ๐ŸชทEvery Tuesday, Thursday and Sunday: Feb 26โ€“ Apr 14, 20268:45 PM New York timehttps://us.sa...
02/26/2026

๐Ÿชท Letโ€™s Meditate for 21 Days ๐Ÿชท

Every Tuesday, Thursday and Sunday: Feb 26โ€“ Apr 14, 2026
8:45 PM New York time

https://us.sahajayoga.org/21days

If you are here, you are registered!

Please feel free to share with family and friends.

All are welcome โ€” always free.
Looking forward to meditating together!
๐Ÿชท๐Ÿ™๐Ÿ’

Join our free 21 Days of Meditation Program and discover how to act with clarity instead of reacting. Meditate in a supp...
02/07/2026

Join our free 21 Days of Meditation Program and discover how to act with clarity instead of reacting. Meditate in a supportive group setting, connect with practitioners, and experience inner stillness.

Discover the power of acting with clarity instead of reacting. Our 21 Days of Meditation Program is free and designed to help you connect with your inner silence. Meditating in a group makes the prโ€ฆ

๐‡๐ž๐ซ๐ž ๐ข๐ฌ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐ž๐œ๐ซ๐ž๐ญ. ๐“๐ก๐ž ๐œ๐ก๐š๐ค๐ซ๐š๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ข๐๐ž๐š๐ฌ. ๐˜๐จ๐ฎ ๐œ๐š๐ง ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐ก๐ž๐ฆ.When Kundalini awakens, a new inner ...
01/29/2026

๐‡๐ž๐ซ๐ž ๐ข๐ฌ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐ž๐œ๐ซ๐ž๐ญ. ๐“๐ก๐ž ๐œ๐ก๐š๐ค๐ซ๐š๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ข๐๐ž๐š๐ฌ. ๐˜๐จ๐ฎ ๐œ๐š๐ง ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐ก๐ž๐ฆ.

When Kundalini awakens, a new inner sense opens. Through it, you can feel the state of your chakras and with them your physical, mental, and emotional state. This is something very real, very simple, and deeply reassuring.

This meditation is different. You do nothing.
Your own Kundalini works within you like a loving inner guide, caring and motherly, bringing balance and opening the chakras so their beautiful qualities can start expressing in your life.

Think of a seed resting in the earth. Growth happens through the life force within. In the same way, when the Kundalini is awakened, its effects begin to appear naturally in everyday life.

โœจ Today we speak about the chakras and this living inner system.
Come join us and experience it for yourself.

Zoom:
https://us02web.zoom.us/j/2121217171
Zoom ID: 2121217171

YouTube (live & recording): https://www.youtube.com/watch?v=TCODAytQOSI

Learn More & Register at https://us.sahajayoga.org/21days/WEEK 1 - Deepening the silenceDAY 5 - Inner transformation through meditationWe discuss the innate ...

Discover the quiet secret of life energy. Learn how balancing your inner channels awakens natural vitality, clarity, and...
01/28/2026

Discover the quiet secret of life energy. Learn how balancing your inner channels awakens natural vitality, clarity, and a deep sense of inner ease โ€” without effort.

Within every human being lies the Kundalini โ€” a dormant, living energy that knows how to restore balance from within. When awakened, she gently clears the inner channels, calms the mind, and allowsโ€ฆ

๐“๐ก๐ž ๐ฌ๐ž๐œ๐ซ๐ž๐ญ ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐ง๐จ ๐จ๐ง๐ž ๐ค๐ง๐จ๐ฐ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฐ๐ก๐ฒ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐๐ซ๐š๐ข๐ง๐ž๐Some days you wake up tired, even after sleeping. Your mind is ...
01/27/2026

๐“๐ก๐ž ๐ฌ๐ž๐œ๐ซ๐ž๐ญ ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐ง๐จ ๐จ๐ง๐ž ๐ค๐ง๐จ๐ฐ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฐ๐ก๐ฒ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐๐ซ๐š๐ข๐ง๐ž๐

Some days you wake up tired, even after sleeping. Your mind is already busy before your feet touch the floor. You do your best all day โ€” and still feel drained.

Most people donโ€™t know why this happens. The truth is that inside us run ๐ญ๐ก๐ซ๐ž๐ž ๐ฆ๐š๐ข๐ง ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ๐ฌ:

๐‹๐ž๐Ÿ๐ญ โ€” feeling, desire, emotions
๐‘๐ข๐ ๐ก๐ญ โ€” action, thinking, responsibility
๐‚๐ž๐ง๐ญ๐ž๐ซ โ€” balance, where love and action meet

When these channels are blocked, energy piles up instead of flowing. The mind keeps racing. Our attention drifts easily, either to the ๐ฉ๐š๐ฌ๐ญ, where we react or hold on to past events, or to the ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž, where we plan or worry.

Many people try everything to feel calmer, more focused, or energized โ€” but as long as we try to solve this with the mind alone, it takes a huge effort and still often doesnโ€™t work very well. Something else is needed: ๐š ๐ง๐ž๐ฐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ, an inner guide, a helper that brings balance naturally โ€” without effort.

That dormant energy within you is the ๐Š๐ฎ๐ง๐๐š๐ฅ๐ข๐ง๐ข โ€” it is not something outside of you, but your very own inner energy. When it awakens, it gently clears your channels and brings harmony. Left and right sides begin to work together effortlessly. Actions feel calm, thoughts settle, and life starts flowing more smoothly.

This is exactly what you experience in the ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ๐ฌ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง. You will learn about the three energy channels, how to balance them, and how this balance shows in daily life โ€” helping your energy, focus, and sense of ease. Most importantly, it brings you into the present moment, naturally supporting your path of spiritual ascent.

๐Ÿ‘‰ ๐‰๐จ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ข๐ง๐ง๐ž๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ. Discover how simple it is to bring balance to your channels and feel the difference in your life โ€” effortlessly, gently, and fully:

๐Ÿ‘‰https://us.sahajayoga.org/21days/

๐Ÿ‘‰Join us on WhatsApp: this group keeps you informed about updates, upcoming sessions, and provides a way to stay connected with the community: https://chat.whatsapp.com/Ea3HcVVMDNFA2U7aj7OsZP

๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ

Experience inner peace and effortless flow as you awaken to your true self. Learn how the unique method of Sahaja Yoga m...
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Experience inner peace and effortless flow as you awaken to your true self. Learn how the unique method of Sahaja Yoga meditation and your Kundalini awakening can bring clarity, balance, and transformation into your life.

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Join thousands to meditate togehter and explore the unique knowledge and experience of this meditation practice. This course is always free. WHAT TO EXPECT In this intensive course, youโ€™ll be guided by our online team to attain new levels of awareness and self-knowledge. Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silenceโ€ฆ...

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01/18/2026

An invitation to begin the New Year from within. Explore Sahaja Yoga Meditation through a free 21-day journey and discover how a simple daily practice can bring clarity, balance, and inner transformation.

Discover how one hour a day of Sahaja Yoga Meditation can support inner balance, self-realization, and a grounded beginning to the New Year.

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6 Monteith Dr
Farmington, CT
06032

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https://us.sahajayoga.org/21days2026/

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