The Doula Leidy

The Doula Leidy Labor and Postpartum Doula: dedicated to providing kind support �
Childbirth educator offering group/private birth classes. Birth Services and education

Virtual or in person �
Grounded in evidence based information with a holistic approach.

04/22/2026

After last week’s experience with 5 days of prodromal labor, I needed to remind every one of this possibility to your labor flow. Best practices are : rest, hydration, nourishment, hydrotherapy and distractions. Discuss with your provider to see if is an option for your care, sleep that can really make a difference in your mental state and physical ability to continue on coping.

04/21/2026

I could feel the love thru the responses to my request for help! 🥰 they all made me feel taken care of, and embraced me with such confidence and compassion. That’s because they are pros at what they do!! Doula’ing the doula 🥰😍

04/20/2026

On a low squat , supported by a step stool and with the bed high enough to become a hanging spot. You convert your room to allow for your mobility, you don’t let the big bed in the middle make you feel like a bed ridden patient. I got your back!

04/20/2026

Baby time!!! And yes, literally…you can do it , put your back, hips, and pelvis into it 😂💪

04/05/2026

Let’s go! April babies rolling in ☺️

04/04/2026

Help me decide!! Because facilitating your movement and your ability to labor and birth upright is my job and I take it seriously, I’m investing into one of these two powerful tools! Fellow birth workers: which one is your go to? Mamas: which one would you be more excited to use? Adding one my arsenal of tools now!!

04/02/2026

I am not kidding not one little bit! 👀 You see that asymmetry in the legs? That helps your baby rotate! 👀 you see that deep squat and pelvic tilts? That helps your baby engage! Dance your way thru labor, moving instinctually , with some oxytocin inducing embraces and laughter!

04/02/2026

Sometimes it’s not enough to hold a Velcro baby close, they’re also much more content if you 👏 keep 👏 it 👏 moving 👏 Don’t you dare sit! I gladly obliged and paced around his whole home, while his mama packed for their first road trip!

03/31/2026

A few days late because doula on call is a serious life! Dismantling misconceptions is my favorite work, so here we are with these common misconceptions about doula work that I’ve been meaning to address , kindly ☺️😂 Hope all the rockstar doulas in my network had a wonderful Doula Week and that you got pampered as you deserved 😘☺️

03/29/2026

Let’s visualize together! This exercise ties in so many factors I hold near and dear: power of your breath, the power of your brain, and beautiful blooms!! As your labor establishes your contractions will lengthen to 1 minute long. Exactly the length of this video, so it’s perfect for you to set some realistic expectations an out your coping skills to a test! Focus on the soft petals yielding open, softening and letting go. Keep your breath controlled with deep inhales and long exhales. Blowing out all tension with your breath. This is labor prep! As silly as it feels, getting familiar with the tools you plan on using BEFORE the big day, guarantees you’ll be more receptive to utilizing them when it matters!

03/25/2026

Hiring a doula doesn’t guarantee you a certain outcome. Birth support is for every single birth, even surgical ones. Your doula can help you navigate decision making, and protect your birth preferences, even if the ideal plan takes a pivot. You still gave BIRTH, you still deserve grace, unbiased support and physical care.

03/24/2026

I mostly kid , but no : really do it!!! 💃 Move your body instinctively, thru your whole labor. Put some music on that helps you move your body, shake your hips , get down low low and twerk a little 💁🏻‍♀️ 🍑

Address

Fayetteville, CA
30215

Telephone

+17077276550

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