01/12/2026
✨TEACHER OF THE MONTH✨
Tiffany Harris
We are SO grateful to have this fireball of a teacher on Wednesday evenings at 5:45pm for 🔥HOT 26 + Friday mornings 7am 🔥Silent HOT 26. She has dedicated herself to the practice + it shows on her mat + off! 🤩🙌🧘♀️
In her own words…”Yoga has changed my life by teaching me how to slow down and truly listen - to my body, my breath, and my mind. What once felt like constant motion and pressure has been released with balance and awareness. Through practicing - I’ve learned that strength doesn’t always mean pushing harder;sometimes it means pausing, breathing and choosing presence over perfection”.
“What I love most about teaching yoga is witnessing transformations in real time. It’s incredibly meaningful to hold space for people as they arrive exactly as they are- tired , stressed, strong, uncertain- and leave feeling more grounded and empowered. It allows me to share tools that go far beyond the mat. Breath, presences and mindful movement become resources that students can carry into their daily lives. Guiding others toward strength and softness at the same time. But also reminding them that yoga isn’t about perfection, it’s about awareness, compassion and choice.“
“I love Sōzō because of the community. Since walking in the studio I’ve felt a sense of belonging. All of the teachers were so nice and welcoming. And even when I was a new yogi no one ever made me feel like I wasn’t good enough.”
