Alesha Arens - Miss Amazing, Neurodivergent Fitness

Alesha Arens - Miss Amazing, Neurodivergent Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alesha Arens - Miss Amazing, Neurodivergent Fitness, Nutritionist, Fayetteville, AR.

Autism Advocate & Miss Amazing 2025 | Empowering neurodivergent beginners through joyful movement | ISSA CPT + Nutritionist | Coaching online with flexibility, compassion & a touch of cattitude 🐾

Memorial Day hits close to home for me. As an Army brat who’s lost family in service, today is heavy with memory and gra...
05/26/2025

Memorial Day hits close to home for me. As an Army brat who’s lost family in service, today is heavy with memory and gratitude. We remember, always.

Feeling extra grateful today! Huge thank you to the Arkansas Autism Foundation for the $150 grant towards getting me to ...
05/26/2025

Feeling extra grateful today! Huge thank you to the Arkansas Autism Foundation for the $150 grant towards getting me to Nationals this summer. Your support means the world to me and to every autistic Arkansan you uplift.

Hi, I’m Alesha. I’m a Miss Amazing Arkansas participant, autistic advocate, and fitness coach with cattitude.I’ve been s...
05/25/2025

Hi, I’m Alesha. I’m a Miss Amazing Arkansas participant, autistic advocate, and fitness coach with cattitude.

I’ve been selected to represent Arkansas at the Miss Amazing National Summit this July. I’m raising funds to help cover the cost of travel, lodging, and competition needs so I can show up strong and share what joy, advocacy, and movement look like on the national stage.

Every $5 helps cover one mile of the journey.
There are 650 miles to go, and I’d be honored to have your support.

Scan the code or click the link in my bio to sponsor a mile.
Every share, cheer, and donation means the world to me.

3 years ago vs today 💪I am greatly impressed by the significant transformations I have experienced, both mentally and ph...
11/05/2023

3 years ago vs today 💪

I am greatly impressed by the significant transformations I have experienced, both mentally and physically. I frequently hear individuals express that they lack the time or energy, among other excuses.

Based on my personal encounters, I can assure you that when something genuinely matters to YOU, you will find a way to prioritize it. You possess immense capabilities and often underestimate yourself. The only limits you face are the ones you convince yourself are unattainable

Need help with your nutrition and training? I can help! Email me for coaching info. 📧 info@akafitness.net

4 week custom plan ONLY $99!
8 and 12 week plans available!

✨️ CUSTOME HOME PROGRAMS! NO GYM NEEDED!
☑️ BEGINNER OR GYM ANXIETY? I CAN HELP!
☑️ I WORK WITH CLIENTS WORLDWIDE!

Email me now for info!

"Time is the school in which we learn."- Tyson OTROne year ago today, an overworked doctor handed me advance directive...
10/20/2023

"Time is the school in which we learn."- Tyson OTR

One year ago today, an overworked doctor handed me advance directive paperwork after my 4th hospital stay for pancreatitis in a single year. He didn't have much hope that much would change. He told me, at this rate, I had less than a year before my body would give out. His offers of any hope or support was in his passing suggestion to "eat better and think about meditation" before he walked out the door. He assumed I had given up; that I was going to die.

He was right. That Alee DID die.

I have learned and been through so much over this past year healing my mind, body and soul. I'm completely reshaping my mindset and learning how to navigate a late spectrum diagnosis. Routine physical activity, better food choices and taking a real look at the work needed inside have manifested in a wholly better me.

I watched myself move from just barely existing daily to putting myself first for a change. I'm an incredibly all-or-nothing person, and I've thrown so much of myself and my commitment into these changes. Of course, this is just the beginning.

What started as a dire wake up call has blossomed. From goals of singular pull ups and handstands to joining .fhysiques and to start competing and truly building my body to be the best me I can be, there's so much ahead.

Goal for next year? Clean bill of health, another year sober, a new last name 💍 and a medal+sword accessory (I'll take a sword over tiara ANY day!)

You're internal voice is the one you hear the most every day. What are you telling yourself? Would you feel comfortable ...
10/10/2023

You're internal voice is the one you hear the most every day. What are you telling yourself? Would you feel comfortable saying these things to someone else?

Perfect for the Halloween parties for kids and adults alike! Directions1.Combine 12 cups water, the brown sugar and cinn...
10/08/2023

Perfect for the Halloween parties for kids and adults alike!

Directions
1.Combine 12 cups water, the brown sugar and cinnamon sticks in a large pot and bring to a boil over medium-high heat, stirring until the sugar dissolves. Stir in the pumpkin and return to a simmer. Meanwhile, remove the zest from the limes in wide strips using a vegetable peeler; add the zest to the pot and simmer 15 minutes. Let cool, then refrigerate until the liquid is cold and the pumpkin pulp settles to the bottom, 2 to 3 hours.
2. Working in batches, ladle the liquid into a fine-mesh strainer set over a pitcher (repeat if necessary to strain out all the pumpkin pulp). Discard the pulp and lime zest. Return the cinnamon sticks to the punch and refrigerate until ready to serve.
3. Pour the punch into ice-filled glasses. Add rum, pineapple and/or pecans, if desired. Serve

Good morning everyone! What are you going to accomplish today?
10/07/2023

Good morning everyone! What are you going to accomplish today?

Perseverance is a learned skill that we sometimes forget. It doesn't matter ❓️️HOW️❓️ you get to the end, it's that you ...
10/05/2023

Perseverance is a learned skill that we sometimes forget. It doesn't matter ❓️️HOW️❓️ you get to the end, it's that you ✨️FINISH✨ what you started️! What did you get through today?

I am an ISSA Certified Personal Trainer and Nutritionist who is currently accepting new clients. If you are seeking to m...
10/03/2023

I am an ISSA Certified Personal Trainer and Nutritionist who is currently accepting new clients. If you are seeking to make positive changes and diversify your routine, I am here to assist you!

If you are not at ease in a gym environment, I offer affordable and specialized at-home programming tailored to your unique fitness and health requirements.

Allow me to help guide you through the next phase of your fitness journey with confidence and convenience.

Have you told yourself congrats on all your amazing achievements? You should be bursting with pride for all that you hav...
10/03/2023

Have you told yourself congrats on all your amazing achievements? You should be bursting with pride for all that you have accomplished so far!

And guess what? There's still plenty more in store for you! Keep up the fantastic work and never stop aiming high! The sky is just the beginning for you! Don't forget to enjoy your successes✨️

Take the leap and prioritize yourself today! Start by setting boundaries and making self-care a priority. You deserve it...
10/01/2023

Take the leap and prioritize yourself today! Start by setting boundaries and making self-care a priority. You deserve it! 💪✨

Address

Fayetteville, AR
72701

Telephone

+14793438443

Website

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