Holistic Therapy Services

04/05/2026

Happy Easter everyone! You are all a miracle and we recognize the miracle in everyone. Thank you for allowing us to have a hand in your wellness journey for almost 30 years!!! We appreciate YOU.

04/03/2026

👣Foot treat therapy is designed to bring new, fresh blood cells to your feet and help heal your damaged nerves.
Pair it with a detox foot bath and your feet will think they have arrived in heaven!🌤️call us to book!!

04/01/2026

Homeopathy for the win!! This patient presented with AVM & was being told she would need a complete hysterectomy. She had also had 3 c sections and a lot of scar tissue - but homeopathy alone (and a little patience) solved the trauma issues from scarring and resolved the AVM. 🌼🎶love it!

03/29/2026

Even small improvements to your daily habits – a few minutes more sleep, a couple extra minutes of exercise, a daily side serving of veggies – can lower your risk of heart attack, stroke and heart failure, a new study says.

People who slept 11 minutes more, performed an extra 4.5 minutes of exercise, and ate an additional quarter cup of vegetables had a 10% lower risk of major heart health problems, researchers reported March 23 in the European Journal of Preventive Cardiology.

Those who had the optimum combination of these lifestyle choices were rewarded with an overall 57% lower risk of heart problems, compared to those with the worst habits, researchers found!

“We show that combining small changes in a few areas of our lives can have a surprisingly large positive impact on our cardiovascular health,” lead researcher Nicholas Koemel, a research fellow at the University of Sydney in Australia, said in a news release.

“This is very encouraging news because making a few small, combined changes is likely more achievable and sustainable for most people when compared with attempting major changes in a single behavior,” Koemel said.

For the new study, researchers tracked more than 53,000 adults participating in the UK Biobank, a long-term health research project in the United Kingdom. The participants were followed for an eight-year period.

Results showed that the best lifestyle for heart health involves sleeping for eight to nine hours per night, completing more than 42 minutes of moderate-to-vigorous physical activity per day, and eating a modestly healthy diet.

People who followed that pattern had a 57% lower risk of heart problems, researchers found.

The team noted that the sort of exercise that improved heart health can be as simple as taking the stairs, carrying shopping bags or walking briskly.

Of course eat more fruits and vegetables, Wild caught fish, organic grass fed beef, good oils and not bad ones and get your QRNR.us quarterly check ups and rock on!!!

03/29/2026

Thought for the week

03/26/2026

This fear based model is beyond sad 😭- and with the oncology field don’t even get me started on having them hold the sign before they even ACTuALLY clear them that says “### cancer center healed me from cancer” 🙈like anything but the body’s own intelligence and the grace of God could do that……oy

https://www.instagram.com/reel/DWWftzFM9my/?igsh=MWxrd3gzamdyeXUzbA==

03/24/2026

I went into practice in 1997. We had some flu and a few cases of mumps and measles … but not what is going on now….

Something is seriously wrong with children’s health.

Thirty years ago kids were not this sick.

Now we are told it’s “normal” for millions of children to live with chronic illness.

Eczema.
Asthma.
Autoimmune issues.
Behaviour problems.
Gut issues before they even reach high school.

The number being talked about here is staggering.

33 million children.

That means classrooms full of kids managing chronic conditions before their bodies have even finished growing.

And somehow the system tells parents this is just genetics… or “better diagnosis.”

Really?

Because parents are watching their kids change.

More allergies.
More inflammation.
More behaviour swings.
More stomach pain.
More fatigue.

At the same time our kids are exposed to more chemicals, more ultra-processed food, more environmental toxins, and more pharmaceutical interventions than any generation in history.

But asking questions about that?

Apparently that’s off limits.

I’m a mom.

I watched my own child’s health collapse before my eyes.

And when I started removing toxins and supporting his body with minerals and detox support… things changed.

Fast.

So here’s the real question.

If kids are sicker than ever…

Why is no one allowed to ask why?

03/23/2026

Gyms are NOT the place to get healthy!

03/20/2026

I have preached an 80-20 diet for over 20 years & protein way lower than most - If you’re a guy- especially a body builder - see 👇🏻

03/12/2026

Certainly it’s a start - but the sugar, the synthetic vitamins, the gmo wheat - we are a long way from the celebratory table of health for our children folks- but we can applaud the small wins and keep fighting for the bigger ones. Mainly you fight with your $$$ though. Don’t buy the crap.
Not the goldfish.
Not the Doritos.
Not the Coke and the Pepsi and the dyed to death Gatorade- not the Mountain Dew-
Not the toxic formula- oh my goodness buy real Whole Foods! Fruit!! Vegetables - keep out of the center aisles and shop the outside aisles of your grocery store for starters.
Ok- end of rant - for now!!

So let me get this straight.

A giant retailer suddenly decides synthetic food dyes in kids cereal need to go.

And we are supposed to clap.

Parents… think about what that actually means.

If they can remove these chemicals by the end of May… that means they were choosing to sell them the whole time.

Bright neon cereals.
Petroleum dyes.
Sugar bombs.

Marketed directly to children.

Then parents are told their kid’s behaviour problems are “normal.”

Hyper kids.
Mood swings.
Sleep issues.
Gut problems.
Skin flares.

But sure. The cereal is fine.

Now suddenly the dyes are a problem?

Funny how that works.

Maybe the real question is this.

If synthetic dyes were safe for kids… why rush to remove them?

And if they weren’t safe…

Why were they in children’s food in the first place?