Deep Health Consulting with Kelly

Deep Health Consulting with Kelly I coach women to break free of inflammatory joint pain, fatigue, GI symptoms and brain fog to achieve optimal health and an abundant life.

I help women over 45 with arthritis and other inflammatory symptoms find lasting relief from joint pain naturally through an individualized anti-inflammatory diet and life style. Together, we add in food and habit that reduce inflammation while eliminating the ones that are causing your symptoms. Change can be hard though. By being fully present with you and understanding your unique needs, I help you take baby steps forward and thrive!

Headed to celebrate my girl today 🎓❤️So proud of you, —watching you reach this moment has been such a joy! Roll Tide! 🐘✨...
05/01/2026

Headed to celebrate my girl today 🎓❤️

So proud of you, —watching you reach this moment has been such a joy! Roll Tide! 🐘✨

Healthy breakfasts don’t have to be complicated—even on vacation 🌞On a recent weekend at our lake house, some of the you...
04/29/2026

Healthy breakfasts don’t have to be complicated—even on vacation 🌞

On a recent weekend at our lake house, some of the young adults skipped the donuts 🙌 One chose fresh avocado toast 🥑, and another went for avocado with cottage cheese over leftovers to stay low-carb. I was so impressed! 💚

Even something simple like a quality low-sugar protein bar, or fruit + a handful of nuts 🍎🥜, can help you start your day strong. It just takes a little planning ahead ✨

Small choices add up—and you’re absolutely capable of making them 💪 You’ve got this!

"Your body is a temple of the Holy Spirit..." 1 Corinthians 6:19 🔆
04/27/2026

"Your body is a temple of the Holy Spirit..." 1 Corinthians 6:19 🔆

New space, same mission—helping you become your healthiest self 💫
04/25/2026

New space, same mission—helping you become your healthiest self 💫

What if your health isn’t just about food? 🤔🥗As a health coach, I help you look at the whole picture—your stress, career...
04/22/2026

What if your health isn’t just about food? 🤔🥗

As a health coach, I help you look at the whole picture—your stress, career, relationships, movement, and most importantly, your walk with the Lord. Because if you’re depleted in your life, it’s incredibly hard to stay consistent with your nutrition.

Yes, we’ll focus on nourishing your body with nutrient-dense, anti-inflammatory foods—but we’ll also work on creating a life that feels more balanced, fulfilling, and aligned.

hink of it as 50% food 🥦, 50% life 💛… and 100% support 🤝✨

Does this resonate with you? Send me a message or comment “READY” and let’s set up your free consultation.

What if your health isn’t just about food? 🤔🥗As a health coach, I help you look at the whole picture—your stress, career...
04/22/2026

What if your health isn’t just about food? 🤔🥗

As a health coach, I help you look at the whole picture—your stress, career, relationships, movement, and most importantly, your walk with the Lord. Because if you’re depleted in your life, it’s incredibly hard to stay consistent with your nutrition.

Yes, we’ll focus on nourishing your body with nutrient-dense, anti-inflammatory foods—but we’ll also work on creating a life that feels more balanced, fulfilling, and aligned.

Think of it as 50% food 🥦, 50% life 💛… and 100% support 🤝✨

Does this resonate with you? Send me a message or comment “READY” and let’s set up your free consultation.

Running to the ball field, a cheer competition, or errands this weekend? Don’t get stuck hungry and grabbing whatever’s ...
04/17/2026

Running to the ball field, a cheer competition, or errands this weekend? Don’t get stuck hungry and grabbing whatever’s convenient. 🧡💚

Pack a simple, nutrient-packed lunch to keep you going: fresh veggies (cauliflower, peppers, cucumbers) with hummus, quality deli turkey, nitrate-free salami, and a chunk of your favorite hard cheese. Easy, satisfying, and energizing.

Healthy eating on the go isn’t complicated—but it does take a little planning. You’ve got this. 💪🥒🧀

It truly takes a village—and what a blessing ours is! 🩷Meet Abbey’s amazing new team, who will be walking alongside her ...
04/15/2026

It truly takes a village—and what a blessing ours is! 🩷

Meet Abbey’s amazing new team, who will be walking alongside her as she cares for her body, steps into her responsibilities, and grows in independence. We are so grateful for the love, support, and guidance surrounding her in this season.

A heartfelt thank you to Dee and Nicole for saying “yes” and being part of this journey. God is so good! 🙏✨

“The heavens declare the glory of God; the skies proclaim the work of His hands.” — Psalm 19:1 🌅✨So thankful for spring,...
04/12/2026

“The heavens declare the glory of God; the skies proclaim the work of His hands.” — Psalm 19:1 🌅✨

So thankful for spring, a beautiful sunset, and a peaceful evening walk in God’s creation. There’s just something about time outside that resets the heart and shifts your perspective. 💛

So grateful for these simple gifts. 🌸

Menopause tip: don’t skip the cruciferous veggies 🥦✨Broccoli, kale, Brussels sprouts, cabbage, and cauliflower can help ...
04/09/2026

Menopause tip: don’t skip the cruciferous veggies 🥦✨

Broccoli, kale, Brussels sprouts, cabbage, and cauliflower can help support healthy estrogen metabolism, gut health, detoxification, and inflammation—all important during menopause.

They’re not magic, but they are a simple way to nourish your body and support hormone balance naturally. 💚

Here's some easy ways to eat more of them:
Add broccoli or cabbage to a stir fry 🍳
Roast Brussels sprouts or cauliflower 🔥
Toss arugula or kale into salads 🥗
Add slaw mix to tacos or bowls 🌮
Blend a handful of cauliflower or kale into soup 🍲

Happy Easter dear friend! 🐰🐣
04/05/2026

Happy Easter dear friend! 🐰🐣

The cross changed everything. ❤️
04/03/2026

The cross changed everything. ❤️

Address

Fayetteville, GA

Telephone

+16786416360

Website

Alerts

Be the first to know and let us send you an email when Deep Health Consulting with Kelly posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Deep Health Consulting with Kelly:

Shortcuts

Featured

Share

Category