Yoga With Chrissy

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Yoga With Chrissy

Chrissy teaches mixed-level yoga throughout the week all over Fayetteville. Check her page and websi

01/14/2026

Yoga Book Club 2026

Dates & Books:
Jan 25th- The 4 Agreements and The 5 Levels of Attachment
Apr 26th- The Book
July 26th- You are the Universe
Oct 25th- The Untethered Soul
We meet at noon. Bring a friend! Always FREE!!!

01/11/2026

2026 Yoga Book Club is back!! For our first meetup on Sunday January 25th, we will be discussing two books; The 4 Agreements and The 5 Levels of Attachment. Both are excellent, short reads, and worth the reread or revisit if you've read them before. We'll meet at at noon on the 25th.
Things to remember about my book club:
➡️ Always free! Members or Non-members can join
➡️ No reading required. You can still come and enjoy good conversation without having read the books
➡️ If you come to hot yoga first (it ends at 1115am) we carpool to Starbucks for book club snacks.
Check back for a video post this week discussing future book clubs this year.

12/30/2025

Start the new year with mindful movement, breath, intention, and fun! You have 2 FREE opportunities to flow with me on Thursday January 1st, 2026!
➡️ 8am Yoga (women only)
➡️ 1030am HOT Yoga (everyone is welcome)
No sign ups are required for either location and mats are available if you don't have one.

12/21/2025

Today was wear plaid to the gym day so I yoga'd in my onesie after Zumba! 🤘🏼🎄❤️

12/16/2025

Stretch, breathe, and get into the holiday spirit this Friday at 6:30. Join us for a fun and festive Yoga and Christmas Trivia class that blends feel good movement with cheerful trivia all about the best holiday of the year. Expect a relaxed yoga flow, plenty of laughs, and a joyful way to kick off your evening. All levels are welcome, so grab a friend and come celebrate the season with us.

Christmas Attire is encouraged!

11/20/2025

Here's your sign to register for Higher Power Healing 's next 200 hour Yoga Teacher Training. Class starts in January. Yoga Alliance approved and we accept MyCAA.

https://www.higherpowerhealingllc.com/upcoming-trainings

11/04/2025

Balance of mind, body, and spirit. That's what we'll do together this Sunday during my 90 minute Full Body Balance Clinic. We will start grounded, finding balance in the breath and mind, and then take time to move the body finding balance and equanimity. Finally, we'll move onto standing balance postures followed by a few arm balances. You will leave feeling energized, confident, and strong. Class is suitable for all levels.
I'll see you this Sunday at 11:30am, following my 2 earlier classes (join those too if you like).

10/25/2025

🧟‍♂️Annual to celebrate Halloween!!! In this week's yoga classes at TRC and the Spa we'll be working on foundations of this pose!

10/18/2025

Do new things. Explore. Experience places. Take the vacation!!

I'm back from exploring Europe. Flow with me tomorrow (Sunday the 19th) at Triangle Rock Club - Fayetteville at 9am and 10:15am.

10/05/2025

Our last of 2025 is Sunday October 26th at noon at . This quick read will be an excellent conversation piece and I cannot wait to read it. Book club is always FREE and open to the community.

Address

860 Elm Street
Fayetteville, NC
28303

Website

http://www.yogawithchrissy.weebly.com/

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Who is Chrissy?

Chrissy is a California girl, mom, wife, military brat/spouse, and a yoga teacher. She has a passion for practicing all types of yoga but teaching beginners is her calling. She absolutely loves to watch people learn and fall in love with the practice. She enjoys teaching the asana part of yoga with a bit of philosophy thrown in.

Being a military wife has it’s benefits in the yoga world; moving and taking her job with her. Chrissy tried her first yoga class in North Carolina, she started practicing in Arizona, she started teaching in Virginia, and is now living and teaching in North Carolina.

She currently teaches at 2 locations weekly in the Fayetteville/Fort Bragg/Hope Mills area. You can find her 5 times at Resound Yoga Studio, and 2 times at The Spa Fitness and Wellness Center. All information can be found on her website, Facebook, and Instagram.