Yoga With Chrissy

04/07/2026

Couple days away from my headstand clinic at ! We'll go over all the things you need to safely and confidently get upside down. We'll try traditional sirsasana headstand (pic 1), tripod (pic 2), and of course use the assistance of the wall (pic 3) if needed. This clinic is Friday night April 10th starting at 630pm amd will be 90 minutes. Class will be instructional, some flow to warm up, and then practical and fun. See ya Friday!

03/28/2026

I'll be gone the first week in April, but before then I'm teaching all the classes at . Literally, all of them between Sunday and Tuesday. Anyone up for the challenge of attending them all?! Jk jk! (Maybe).
When I get back, I'll be leading a headstand clinic on Friday April 10th from 630-8pm. Come get upside down with me!

03/17/2026

I'm teaching some morning classes at this month!
9am on Wednesday the 18th, Monday the 23rd, and Wednesday the 25th! I can't wait to see the morning crew! ✌🏼💚🕉

02/28/2026

Tori is teaching my second hour on Tuesday for this months Full Moon Flow. And it's a lunar eclipse. 🌕

Full Moon Yoga 🌕✨
Tuesday, March 3rd at 6:45pm

March’s full moon is known as the Worm Moon, the last full moon of winter and a sign that the seasons are shifting. This year, it rises with a powerful lunar eclipse, a time often associated with release, renewal, and meaningful change.

Join us for a special evening practice honoring the energy of the moon. We will move through moon salutations, slow intentional flows, and grounding breathwork designed to help you reflect, let go, and set new intentions for the season ahead.

Come welcome the transition from winter to spring with us.

02/25/2026

Today marks 10 years that I've been teaching yoga. 10 years feels like 100 but also like I still don't know what I'm doing sometimes. A whole lot has changed but my foundation has held strong. Grateful to every single person who has been to my classes, helped me grow, given me opportunities, and helped shaped me as a teacher.
💚✌🏼🕉

02/17/2026

Climb rocks. Do yoga. Touch water.

02/01/2026

Please enjoy a real life, behind the scenes of getting a "perfect" yoga shot in the snow video. And some thoughts I had whilst creating the video.
Don't take life too seriously.
Most things you see on IG aren't real.
Yoga can be fun.
Balancing on your head is hard in snow.
Just breath.
This snow is deep.
Carhart beanies are ridiculous.
It's lovely out here
I kept the sound on so you can hear me struggling and hear the husband shoveling off the patio.

01/29/2026

I'm teaching Monday nights at in February. You can flow with me during the 530pm class. To kick off Mondays in February (assuming we aren't buried in snow) I'm teaching my super fun Groundhog Day class on the 2nd. You don't want to miss it! If you have time during the snowpocalypse, rewatch the classic Bill Murray movie in preparation. 😉
I'm still teaching all my regular classes and subbing a lot so I'll see you often in Feb.

01/14/2026

Yoga Book Club 2026

Dates & Books:
Jan 25th- The 4 Agreements and The 5 Levels of Attachment
Apr 26th- The Book
July 26th- You are the Universe
Oct 25th- The Untethered Soul
We meet at noon. Bring a friend! Always FREE!!!

01/11/2026

2026 Yoga Book Club is back!! For our first meetup on Sunday January 25th, we will be discussing two books; The 4 Agreements and The 5 Levels of Attachment. Both are excellent, short reads, and worth the reread or revisit if you've read them before. We'll meet at at noon on the 25th.
Things to remember about my book club:
➡️ Always free! Members or Non-members can join
➡️ No reading required. You can still come and enjoy good conversation without having read the books
➡️ If you come to hot yoga first (it ends at 1115am) we carpool to Starbucks for book club snacks.
Check back for a video post this week discussing future book clubs this year.

12/30/2025

Start the new year with mindful movement, breath, intention, and fun! You have 2 FREE opportunities to flow with me on Thursday January 1st, 2026!
➡️ 8am Yoga (women only)
➡️ 1030am HOT Yoga (everyone is welcome)
No sign ups are required for either location and mats are available if you don't have one.