Kristi Appell Therapeutics

09/07/2022

Have you ever had the opportunity to see the Northern Lights in person?

06/02/2021

Often emotions mirror problems going on in the body from illness + medications. Each type of illness presents with unique emotional tendencies, i.e. Liver diseases often manifest in the tendency towards frustration, resentment, and irritability. Watch your emotions and you can often tell what organ system is being affected on any given day.

👇👇👇EXCELLENT BOOK
Read the book: Feelings Buried Alive Never Die" by Karol Truman

06/01/2021

I never tire of learning how the body is all connected!

06/01/2021

These look delicious! GF

Soft and pliable, this gluten-free flatbread recipe is easy to make and perfect for wrapping, dipping, scooping, making into personal pizzas and more.

04/07/2021

brings me to this gem!

Do you routinely participate in Dry Body Brushing?

04/03/2021

Practicing mindfulness by engaging yourself in mindful meditation will help when dealing with the negative thought patterns that have been holding you back.

Try relaxing music or sitting in the sun and just take ten minutes out of your day for this quiet time of reflection!

04/03/2021

Imagine what it does to our food?!

04/01/2021

Treat yourself!

03/11/2021

𝔽𝕚𝕟𝕕 𝕒 𝕞𝕖𝕟𝕥𝕠𝕣!

𝕃𝕠𝕠𝕜 𝕒𝕣𝕠𝕦𝕟𝕕 𝕒𝕥 𝕥𝕙𝕖 𝕡𝕖𝕠𝕡𝕝𝕖 𝕥𝕙𝕒𝕥 𝕪𝕠𝕦 𝕜𝕟𝕠𝕨 𝕗𝕠𝕣 𝕒𝕟𝕪𝕠𝕟𝕖 𝕨𝕙𝕠 𝕙𝕒s 𝕗𝕒𝕔𝕖𝕕 A𝕕𝕧𝕖𝕣𝕤𝕚𝕥𝕪 𝕚𝕟 𝕒 C𝕠𝕦𝕣𝕒𝕘𝕖𝕠𝕦𝕤 𝕞𝕒𝕟𝕟𝕖𝕣.

𝔸𝕤𝕜 𝕥𝕙𝕖𝕞 𝕙𝕠𝕨 𝕥𝕙𝕖𝕪 𝕞𝕒𝕕𝕖 𝕥𝕙𝕖𝕚𝕣 𝕕𝕖𝕔𝕚𝕤𝕚𝕠𝕟𝕤, 𝕠𝕧𝕖𝕣𝕔𝕒𝕞𝕖 𝕥𝕙𝕖𝕚𝕣 F𝕖𝕒𝕣𝕤 𝕒𝕟𝕕 𝕔𝕠𝕟𝕗𝕣𝕠𝕟𝕥𝕖𝕕 𝕥𝕙𝕖𝕚𝕣 𝕠𝕓𝕤𝕥𝕒𝕔𝕝𝕖𝕤.

𝕋𝕒𝕜𝕖 𝕒𝕤 𝕞𝕦𝕔𝕙 𝕒𝕕𝕧𝕚𝕔𝕖 𝕒𝕤 𝕪𝕠𝕦 𝕔𝕒𝕟 𝕗𝕣𝕠𝕞 𝕥𝕙𝕖 𝕓𝕣𝕒𝕧𝕖𝕤𝕥 𝕡𝕖𝕠𝕡𝕝𝕖 𝕚𝕟 𝕪𝕠𝕦𝕣 𝕝𝕚𝕗𝕖.

12/30/2020

Soda/pop is bad y’all!

https://www.eatthis.com/news-soda-habits-shortening-life/

Here are some of the life-shortening soda habits to steer clear of for a longer, healthier life—backed by scientific research and experts alike.

12/29/2020

An excellent point of why massage is so beneficial! Raindrop Technique is as well!

12/29/2020

So many benefits!

12/25/2020

Merry Christmas everyone!

12/19/2020

12/05/2020